Balance Beam DIY

The Balance Beam is an Easy and Quick way to develop balance and agility. This project is a simple and fast DIY that only takes a few items to complete.
Balance is the key component to improving your life, It is a fundamental skill, that if developed to a high level, will increase your overall strength and speed.

[@theodoresimpson3256]

Your videos are super informative, genuine with no fluff. I appreciate the reasonably priced fixes for the imbalances that a lot of people suffer from. Thanks for sharing bro.

[@GrownandHealthy]

Thanks for watching! I'm glad you found my videos helpful.

[@VicStAmand]

1st vid i've watched of yours and I subscribed. Love your energy and passion about this topic.

[@rankadiklic]

Brilliant!!! I'll be making one this weekend!

[@joeo7257]

Interesting! I would have never thought that what you do with your feet would effect your hips

[@beanstaIkjack]

I learnt the hard way, after it was too late, my pronated feet affected my knees and my hips in time

[@armenvondoms1815]

Great idea!! I'll build one to use in my balance exercise routine.👍

[@GrownandHealthy]

Awesome! Thanks for watching!

[@bulldog3512]

You are spot on with this info!

[@soccerlove_dad]

Thank you brother for sharing!!!

[@annah7569]

Nice video! I am wondering whether you could do a video on sleep sometime!

[@GrownandHealthy]

+Anna H Thanks for watching... Great idea, I will put a video on sleep in the future.

[@St.Maurice]

Brother is on a mission!!

[@Sirius19716]

Thank you

[@beanstaIkjack]

1:11 things needed. Great video and thank you for saving me money!