Balasamyoga | ಸೂಕ್ಷ್ಮ ದೃಷ್ಟಿ ಅಭ್ಯಾಸ... | ಧಾರಣ ಅಭ್ಯಾಸ |

Balasamyoga | ಸೂಕ್ಷ್ಮ ದೃಷ್ಟಿ ಅಭ್ಯಾಸ... | ಧಾರಣ ಅಭ್ಯಾಸ |
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Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. This is a simple definition