Oh my goodness thank you so much I feel so much better! Everytime I exercise my neck always hurts a little after a day but I will continue to do this more often! Thanks again 😊💖✨🌷
@jillianf8th Жыл бұрын
So helpful and relaxing
@franz38104 жыл бұрын
dear Mary Helen, since I was a uni student I follow your videos and I always keep a fit shape hehe. These days I have been working from home and it's killing my back. Thank u for this! xoxo
@bombomtilibom4 жыл бұрын
After that I really feel my shoulders open! Thank you!!
@echolee6014 жыл бұрын
Good to see you again!Please take care during the lockdown☺️☺️
@magicsweets-princessofevil60143 жыл бұрын
I love ballet music and these ballet exercises, ballet makes me strong, I'm so glad that I can dance ballet, ballet is a pleasure for me and it make me stronger and I'm so glad that I can wear cute clothes and be strong, I don't like these male sports.
@jessjlsy3 жыл бұрын
Wow i felt stretches in muscles i didn't know i have haha
@susanasue4 жыл бұрын
Thank you Mary i' ve spent nearly a week working with your previous videos and it has been very helpfull. A lot of improvement indeed. Kisses from Spain!
@carolynyip78003 жыл бұрын
Thank you. Hope to see more stretch videos to release tension in forearms and wrists.
@dnshuezo3 жыл бұрын
Thanks for the great content Mary Helen! 💕 your method helps me concentrate and relax. I think your voice is relaxing too.
@michelearsenault70543 жыл бұрын
So grateful I found you! Merry Christmas from Virginia
@arianachapman20214 жыл бұрын
Thank you so much. This was perfect. Your videos are always so helpful. Stay safe and healthy.
@rajs71534 жыл бұрын
Thanx for posting after a long time. Please post a few videos atleast once a week for ur fans in India...we can't access ur DVD's...