Bariatric Friday : Navigating the Holidays as a Bariatric Patient

[@inazdemir]

Thank you for emphasizing self-care during the holidays-it’s easy to forget!

[@sakirefurtun741]

I love how you addressed the emotional side of holiday eating. That’s often overlooked. #BariatricSurgery #WeightLossSurgery #UnitedTV

[@muratcakicii]

The reminder to set realistic expectations for myself during the holidays was so encouraging.

[@AleynaNuralev-q5y]

Hearing about the importance of protein and veggies first was such a good refresher!

[@VinceDaPops]

Great advice for navigating the holiday's post-bariatric surgery! The focus on realistic goals, planning, and redefining relationships with food is empowering. Tips on setting boundaries and managing social pressures are especially helpful. Prioritizing health while still enjoying the season is key!

[@Huseyin-d8w]

This video addressed so many of my fears about holiday gatherings post-surgery. Thank you!

[@ahmetemremazlum]

Very informative session on managing holiday challenges after bariatric surgery! Practical tips on meal planning and avoiding triggers make this a must-watch. Great work 🙏🏼

[@gpunlu]

The idea of celebrating with non-food traditions was so inspiring. I’m excited to try this!

[@gizemyldrm7148]

Holiday eating can feel isolating, but this video reminded me I’m not alone in this journey.

[@canmirza5]

Declining food-centric gatherings sounds tough but necessary.