Bariatric Surgery Diet: Post Op: 7 Months

[@nina8094]

im doing so bad i think instead of losing im starting to gain 😔 i need to dona recet, this is sad

[@jenniferdingle-ng2420]

How did I go for you? I’m 6 months post op and I’m stalling and my weight fluctuates and it’s really frustrating

[@el_cresuz]

I’m doing fairly well. It’s been 8 months since my surgery. I was 283 lbs day of surgery, a few weeks ago I was down to 213 lbs. today I’m 217 lbs, however people tell me that it looks like I’m still losing weight. I eat the same amount of food every day and I focus mainly on eating protein. I do lift weights 4 times per week. At this point idk if the weight gain I had is related to my workout routine.

[@jeffjue4648]

I am 9 months Post Gastric Bypass. I am down 67lbs but for last 2 months have been on a stall. Not gaining so that is good thing. is it normal to go on stalls this long?

[@MexicoBariatricService]

We understand that it may be frustrating to overcome weight loss stalls and get back on track, especially when these stalls last longer. For in-depth insights, check out our video: 'Stall after Gastric Sleeve and Bypass? Dietitian Simple Tricks that Work' - kzbin.info/www/bejne/iqmlk2h7g82bl7s Additionally, you might find our blog on the causes of weight loss stalls post-WLS useful: www.mexicobariatricservices.com/knowledgebase/weight-loss-stalls-post-wls-causes/ We hope these resources assist you in progressing on your weight loss journey!