BART'S WORKOUT: DON'T LET YOUR PERSONAL LIFE AFFECT YOUR WORKOUTS

PURCHASE APPAREL: barbellbrigade....
Bart Kwan:
/ bartkwan
LIFT WITH US:
Barbell Brigade
646 Gibbons St
Los Angeles, CA 90031
FOLLOW US:
/ barbellbrigade
/ barbellbrigade
/ barbell-brigade-592641...

[@noiceguypete4087]

loving the logic background music

[@noob12611]

Name of the song?

[@marcohuang4979]

+Jimmy Vu "Run it"

[@bambisco7056]

+Jimmy Vu Fade away (I think)

[@iiWillSubscribeToYou]

Fade Away

[@iiWillSubscribeToYou]

And "Run It"

[@Awesomeness-fh4qy]

Damn the background music has been dope for the past few videos. Nice job

[@carsonoltman4315]

Logic!

[@RogueHero]

Dude these videos always get me pumped for my next training session great work.

[@dccjk-productions1606]

Hell yeah my favorite KZbinr, and my favorite artist in the background

[@Whistlerboarder]

that logic background music

[@chrisdelgado6800]

fade away by logic

[@ZwasHD]

+Chris Delgado ...👀 its "run it" lulz fade away still good to tho

[@kylepark9471]

+ZwasHD the first beat was fade away

[@Zerohearts0]

I noticed that shit right away

[@CjAmber7780]

Good call Bart. The bar moved at a good speed and you finished strong.

[@VanessaBlanco]

Bart's looking less fluffy everyday

[@michaellk2254]

My personal issues motivated me to push harder in the gym, tbh

[@MiiosArt]

same

[@TJ777]

Aye, everybody has their own motivation so whatever works for you, stick with it!

[@js123able]

Breakups make bodybuilders bro

[@michaellk2254]

Javier Sabillon I can testify for this :P

[@fireheat]

Dayum, it's unreal how strong he is!

[@DanDanBoy25]

I make my workouts affect my personal life. In terms of looking good, I don't get quick results. However, working out intensely helps me put out the fire that I get from my personal life.

[@MerryLestrange]

Can you guys make a video of how to calculate and track macros? And advice on nutrition/diet?

[@ashnelejaz490]

Aye lu is in the video!!!!!

[@MrVektorCZ]

The first song is Fade away by Logic

[@MinhSaysHi]

Hey Bart can you do a review on the POWER wraps you always where in your bench workouts? Im in the market for some new wrist wraps. I watch all your workout videos and noticed that you always rock the POWER wraps! Please and Thanks!

[@mattsavoiefitness]

love the videos bro!

[@asianoly7700]

Bart on the small screen... dope

[@christopheralemao4352]

FUCKKKK I WAS WAITING FOR BART TO SAY "PEACE"

[@naruto20021000]

He playin logic in the background

[@StrengthinManlets]

cant wait to see what your numbers are this prep

[@raym.751]

Ayeeee logic

[@danieljaramillo2465]

"Hey guys today is bench day today" ... trippy

[@kevinm4429]

Please do a video on the stretches you do

[@Tazzrahman]

logic instrumental thooo! rattpack all day boiiii

[@jayeff7868]

So sad the dominate humbly tee is sold out in my size :( I love the message of it.

[@pengwang9725]

Bart you got a nice full moon ;)

[@carsonoltman4315]

That logic song in the background!!!

[@expiredcroutons]

Saw your ig post...400 is gonna be easy!

[@endofinfinity2406]

whaddup ya'll, today is benchday today

[@longwinter]

im likin the Logic background track

[@rmb7247]

BART/barbell people....in your opinion how important is a full body stretch???? bc I get to excited and just do a light stretch. I feel like I should be

[@averyandrews2519]

Logic in the background😍

[@charwei1110]

Aww but i love the og designs :/ Wait that means theres new design coming out

[@9090wat]

Can you make a video on misgrooving? I don't really know much about it, but from what I see, and when I bench- I usually 'misgroove' then fuck up the rest of my reps! May be a reason why I'm struggling right now on the bench with heavy sets?

[@gilessaar9398]

What shorts is Bart wearing? Look like a good investment

[@GlenTheNoob]

Shoutout to all the Logic fans! Rattpack all day

[@CoreyGreenbergFitness]

How's the cut going? What weight class do you plan on competing in?

[@203Assassin]

I was just listening to Fade Away before watching this I thought I was tripping out.

[@TranRaymond]

LOGIC

[@JointAnime]

What type of band do you use at the start of the video? Mine always seem to break

[@cjfitness]

what are thooossseeeee?! wrist wraps?

[@charwei1110]

I see "lifting gear" on the website bart what does this mean

[@fitlex6098]

wow nice traps bro!

[@EmmanuelQuiambao]

Rip Harambe my nigga

[@PinoyBoyp]

AWWW YEEEE BOI

[@jailtimejake2151]

Whoooooo weeeeeeee

[@DerangedScout]

How long have you been lifting for? Just curious, I've barely been power training for half a year and I can barely bench 2 plates, just want a frame of reference.

[@Acturiz]

He's been lifting for about 7 years. I'm in the same boat as you bro. It takes a long time to get as strong as this guy.

[@zakmohamed1140]

15 or more years, he's said that alot...

[@JT-fi4hq]

Same bro. I'm super close to hitting 225 on bench

[@allenrulz101]

+World Class Douche Bag same bro

[@Acturiz]

MahoganyPlank I thought he said 7? Maybe I misheard. Possibly powerlifting for 7 years?

[@nattygawd6588]

I like edites in this vid haha

[@50EMDREGUNIT]

Didn't see Lu in a long time :( where is Life with Lu

[@Name-uq3rr]

logic boyooo

[@alexmora2342]

How much u weighing at?

[@ReneUlloa74kg]

that background music is from an artist that mimics kendrick lamar, drake and j cole! I can't remember the artists name though :(

[@jonathanaxelbalmeo6319]

Logic??

[@Wzrdprado]

How does he mimic any artist lmao I can see how logic can mimic Kendrick but not drake nor j cole

[@baadfive]

+Wzrdprado fam read your sentence again lol " How does he mimic any artist lmao I can see how logic can mimic Kendrick" literally just answered your question

[@ReneUlloa74kg]

baadfive W for you sir

[@GunnerJayx]

It looks like your face likes to mimic your dog though :(

[@MrPieman00]

We need life with lu

[@JFomo]

I suck at maths. Just tell me how many plates are on each side.

[@Mac-pluto]

Why he switched to power wraps?

[@JackehTube]

What wrist wraps are those?

[@WafiKhanjerMusic]

can Lu bench 3 plates yet

[@AzineDzn]

oomg logic

[@DudeGameOver]

What does "X sets of X" mean? Like "4 sets of 12" etc?

[@Xeper-I-Set]

X amount of sets, where every set is Y amount of reps. For example: 4 sets, where every set is 12 reps

[@DudeGameOver]

Radical Dude Thank you!

[@vulcan277]

IM FAST AS FUCK BOY

[@bullzi414]

i bet the women love that

[@m.s.4105]

+bullzi414 savage

[@af8828]

trim that pithair down shit looks like a tarantula

[@boxlad7583]

Maybe he isnt fuckboi trash and has a hotter girl than you'll ever get so why would he

[@af8828]

Elias Yazigi has nothing to do with me or his girl... Any pubic/armpit hair should be trimmed down for sanitary reasons because longer hair in those regions let's certain bacteria manifest especially when ur working out. Who wants to have wings of hair stick out every time they raise their arms?

[@bobbobly6750]

ya idk why people dont trim their pits tbh that shit looks nasty asf dude trim that, its not that hard

[@ADD-ce9en]

I also wonder if Geo shaves....down there

[@JfaJosephR9]

+Criztal it was a childish question what would u expect lol

[@chaseg59]

Lol that bootleg Logic instrumental.

[@AlejandraMoedano]

Logic!!

[@dhawwaawdwa]

Logic😏

[@jeffsarabia710]

Hello early viewers

[@kayilla6413]

wtf happened to life of lu?

[@C1r327]

This happened today..... :(

[@Guopher]

I know this is Logic but what's the song name?

[@mitchsammut2992]

Fade away

[@gabrielsoto2411]

+Mitch Sammut Run it *

[@mitchsammut2992]

+Gabriel Soto both are in the video

[@danyvalencia1161]

what the song name of the instrumental

[@keem.9103]

Fade away and Run It by Logic

[@chappyTHO]

ayyee early

[@okaysure147]

bart your so mucha ssstronguh den me wat da hell

[@liveslowlivesimple]

ill be baffled if he touches 400

[@allenrulz101]

Truuuuuu

[@poyomoney4110]

o

[@noahthiel1448]

Second

[@Justinsox39]

Can someone tell me why people care if they are early to see a video. It's one the most childish things I have seen

[@senagangbe5804]

are you joking?

[@Justinsox39]

+Sèna Gangbè why would I be joking. I don't understand why people care if they are first to comment or one of the first

[@senagangbe5804]

+justin b it's a KZbin joke chill tfo

[@philclarke3660]

Because the world is full of retards and morons and stupid people, and their idiocy is more pronounced when they are online. Pretty simple, man.

[@jare5233]

Get over it

[@User-is2kf]

Bart Ass doe!

[@AYUxMI]

I'd rather to see your workout in action rather than talking about it.

[@AYUxMI]

Keep up the good work

[@keem.9103]

+Ayman Alobaidi watch his VLogs he posts some of his workouts sometimes

[@Hakeem597]

Thought it wasn't good to arch your back?....not trying to be smart...honestly asking....

[@boxlad7583]

Helps on bench, its not really that bad

[@joshwoon6133]

It just engages more muscles instead of isolating the pecs as much.

[@georgejenkins5186]

It's healthier for your shoulders

[@WafiKhanjerMusic]

then why the fuck did Bart say it was bad in the previous viddo

[@georgejenkins5186]

Wasn't that deadlifts

[@CJTongan]

Logic is trash

[@chaseg59]

Future is trash

[@Christian-lk2zq]

Your gains are trash

[@young_primetime_2489]

Give me your ring

[@keem.9103]

I cba to explain how he's not trash.. Go watch his freestyle on sway and it will Change your "trash" opinion