HOW TO BURN OFF BOBA WORKOUT ft. Anne Phung

  Рет қаралды 208,560

Barbell Brigade

Barbell Brigade

Күн бұрын

Пікірлер: 419
@Bull66th
@Bull66th 6 жыл бұрын
God i love the way she talks sooooo calming. And the vibe she gave in this video was phenomenal. BRING HER BACK PLEASE! She's hella cute too.
@smgaming162
@smgaming162 6 жыл бұрын
Bull66 also bart is hella funny.. nice video yah.. vibe was gud myan enjoyed it lol.. Bart being like a baby as always 😂😂
@JordanMV_
@JordanMV_ 6 жыл бұрын
Bubble tea gang
@AnthonyFarrer_TPG
@AnthonyFarrer_TPG 6 жыл бұрын
Thirsty?
@mjm1012
@mjm1012 6 жыл бұрын
Is she married or taken, hope not LOL!!~
@bloodwolf2609
@bloodwolf2609 6 жыл бұрын
bruh shes like the wii fit teacher
@EchoSebastian
@EchoSebastian 6 жыл бұрын
I’ve befriended Anne long ago. She’s been through quite a bit but has always kept an optimistic attitude. Glad she’s getting recognition. Awesome Job Anne
@GokuRunner
@GokuRunner 6 жыл бұрын
Anne is my fave I actually started following her after the Boba video. She's super inspiring.
@AnnePhung
@AnnePhung 6 жыл бұрын
Thank you :)
@divatrin
@divatrin 5 жыл бұрын
.love it
@poguraag
@poguraag 6 жыл бұрын
You are Anne like David is to you “How are you not tired”
@pthoang84
@pthoang84 6 жыл бұрын
Bubble Tea
@Dtzeo503
@Dtzeo503 6 жыл бұрын
All that cardio lol.
@chrizchanang
@chrizchanang 6 жыл бұрын
I like how she explains each workout and how to properly correct and adjust. It's very concise and clear, and a lot of the exercises aren't overly complicated, while providing enough of a challenge to really burn a lot of calories. Anne's awesome!
@AnnePhung
@AnnePhung 6 жыл бұрын
Thank you so much for your comment Chris! It really means a lot to me as a coach and as a person.
@truongtjenny
@truongtjenny 6 жыл бұрын
Anne is such a composed soul, I love how she walks you through everything and even gives you that pep talk , what a great trainer . Its also very pleasant listening to her . &Hell yeah Bart for always switching up workouts and checking the ego at the door . JP & Anne foevaa and Bart & Geo foeevaa 💕
@exceptionalchris
@exceptionalchris 6 жыл бұрын
Good chemistry is this video, seems like people in the gym would gravitate towards the two of you. Similar to a relationship. The chick seems really happy.
@AnnePhung
@AnnePhung 6 жыл бұрын
thank you! I am really happy :D
@krishnateja832
@krishnateja832 6 жыл бұрын
Been waiting for this man Bart said he was gonna release this
@AnnePhung
@AnnePhung 6 жыл бұрын
:)
@Ghettofreshness
@Ghettofreshness 6 жыл бұрын
Omg I love her. Definitely bring her back.
@melissaalvarez5872
@melissaalvarez5872 6 жыл бұрын
I’ve actually met her and the same energy in the video is the same energy she has when she meets people who follow her! She was really nice and sweet!
@freysportstv5224
@freysportstv5224 5 жыл бұрын
they have great chemistry i hope they make another video together ..
@StirandStyle
@StirandStyle 6 жыл бұрын
Werrrkkk it!!! Love seeing this collaboration!! Great job, guys!!! I felt like I just worked out watching this on the couch!
@GokuRunner
@GokuRunner 6 жыл бұрын
Her jawline though. What workout do I need to do to get that.
@JFomo
@JFomo 6 жыл бұрын
Omg too cute 😣😣😣😣
@Andrew-qi7wc
@Andrew-qi7wc 6 жыл бұрын
@xXblackdynamitexXx123 lol are you stupid, why would girls add more chin to get a slimmer face? youre supposed to surgically shave that jaw off if you want that. she has a good jawline from low bodyfat and genetics.
@Andrew-qi7wc
@Andrew-qi7wc 6 жыл бұрын
@xXblackdynamitexXx123 looks natural to me, maybe you are surrounded by only fat people in your life with no jawlines so you've never seen what one looks like.
@boblob3509
@boblob3509 6 жыл бұрын
GENETICS
@XaViEr3520
@XaViEr3520 6 жыл бұрын
Genetics 😪 I was slim many moons ago but I would have a round face. Now I’m fat and round to fit my round face 🐷
@0nekhmerXViet
@0nekhmerXViet 6 жыл бұрын
She's so elegant lol. Even in the middle of a workout her voice is so calm and soothing
@AnnePhung
@AnnePhung 6 жыл бұрын
Aww thank you :)
@AP-nh8tp
@AP-nh8tp 6 жыл бұрын
West coast playlist is lit
@linda-tk5hw
@linda-tk5hw 6 жыл бұрын
shes so professional i love it
@Slowdazeeee
@Slowdazeeee 6 жыл бұрын
Anne seems both professional and so friendly at the same time. I love it, great influencer imo
@phucngoduy8543
@phucngoduy8543 6 жыл бұрын
I love these exercises. I am trying these out today!
@suskabob
@suskabob 6 жыл бұрын
Anne is the coolest and reminds me of my favourite trainer when I used to work out.
@teemo122222
@teemo122222 6 жыл бұрын
People who are looking to burn calories and losing weigh need to watch this video. It's entertaining and educational at the same time. You'd be surprised how many people think they're getting skinnier by just sitting at a machine, doing some curls while on their phone.
@KasheYan15
@KasheYan15 6 жыл бұрын
Bart killing the jumping jacks was funny for me 😂
@SentientBurrito
@SentientBurrito 4 жыл бұрын
she should do a voice over workout like how Nike does the running apps. That way, I can workout and fall in love at the same time.
@merra85
@merra85 6 жыл бұрын
now i wanna see david train with her! lol
@pinkie2893
@pinkie2893 6 жыл бұрын
Thanks for collaborating with Anne!
@ryuudjinn1761
@ryuudjinn1761 6 жыл бұрын
Bart had been doing strength so much, he dying on every endurance video. Haha
@Slesaint17
@Slesaint17 5 жыл бұрын
Ryuu Djinn he is a power lifter so he doesn’t really need to train endurance for his sport
@Jarvpm
@Jarvpm 6 жыл бұрын
Her voice 👌🏼
@Vanessa-vj3ow
@Vanessa-vj3ow 6 жыл бұрын
Just got into your collab videos and this was my favorite!!!
@fouaxiong08
@fouaxiong08 6 жыл бұрын
I have never been so amused seeing Bart in so much pain. Haha. Love you Bart.
@AnnePhung
@AnnePhung 6 жыл бұрын
Haha. He was a great sport about everything :)
@TheLexc22
@TheLexc22 6 жыл бұрын
Her voice is so soft. Im so happy to see this collab!! And dang how tall is Anne?
@BaileeGermanotta
@BaileeGermanotta 6 жыл бұрын
She thought she was killing it til Bart CRUSHED THE PUSH UPS 🔥🔥 impressive Bart
@angelboveus
@angelboveus 6 жыл бұрын
You guys need to follow Anne on IG if you want to see more of her because as yall see in the video, she is so humble, sweet and genuine, and so real!! I wish I lived in socal so I can train with her!
@ThomasTing90
@ThomasTing90 6 жыл бұрын
love the gym playlist!
@tanj19
@tanj19 6 жыл бұрын
she looks like the Asian version of Ned's wife from the Try Guys! Lolol
@AnnePhung
@AnnePhung 6 жыл бұрын
I had to Google them lol! I can kinda see it! :)
@YoLo-sq8kq
@YoLo-sq8kq 6 жыл бұрын
my god, stop this asian version this and that, it suffices to say that she looks like... we know it is the asian version.
@tanj19
@tanj19 6 жыл бұрын
Sa Ul meowww ~
@silversurfer2884
@silversurfer2884 6 жыл бұрын
I like bubble tea. She's a good trainer and I appreciate how Bart checks his ego to bring different workouts to his channel.
@Jeff-ij2tp
@Jeff-ij2tp 6 жыл бұрын
silver surfer u get a dislike for the sole fact that u said “bubble tea”
@billyle13
@billyle13 6 жыл бұрын
BOBA
@hanuu6257
@hanuu6257 3 жыл бұрын
@@Jeff-ij2tp exactly
@phil-h5529
@phil-h5529 4 жыл бұрын
Anyone knows the name of the song in the background at 10:30 ?😅
@GB-di1st
@GB-di1st 6 жыл бұрын
Barbell play all the bangers lol
@yahya-pq7ge
@yahya-pq7ge 6 жыл бұрын
do you know the name of the song bart said was his song?
@OceansBane
@OceansBane 6 жыл бұрын
Notorious Thugs or Thugz.
@franciscaconsuelo8683
@franciscaconsuelo8683 6 жыл бұрын
She’s so adorable and strong. Love that 🧡
@AnnePhung
@AnnePhung 6 жыл бұрын
Thanks Francisca! :)
@djrooks1972
@djrooks1972 6 жыл бұрын
I wonder if she actually changed the measurements when she gave the watch to Bart. If not it’s basing calories burned based off of her weight, height, and gender
@vochristine1
@vochristine1 6 жыл бұрын
FINALLY!! I HAVE BEEN WAITING FOR THIS!!
@jasontas5870
@jasontas5870 5 жыл бұрын
Rehydration is also done by siping not gulping, i.e. Same as getting iv'd from hospitals when dehydrated
@ndjfbdbdjfjbd5177
@ndjfbdbdjfjbd5177 6 жыл бұрын
It’s not nervousness that’s increasing your heartbeat. If you know what I mean
@soulwaffle8187
@soulwaffle8187 6 жыл бұрын
She looks like a female Casey, I had to do a double take😂
@fuurikuu
@fuurikuu 6 жыл бұрын
omg she does! I can't unsee it now
@ilikeRUNE
@ilikeRUNE 6 жыл бұрын
damn you! lol
@leeheralone8631
@leeheralone8631 6 жыл бұрын
Dang she cute asf😍. No wonder she sponser by Nike
@KBHBui
@KBHBui 6 жыл бұрын
That’s why Bart heart rate is going up 📈
@angellovesjazz
@angellovesjazz 6 жыл бұрын
@@KBHBui Lol you're probably right
@_Wai_Wai_
@_Wai_Wai_ 5 жыл бұрын
@@KBHBui thats not all that went up.
@Chronics1
@Chronics1 5 жыл бұрын
@@KBHBui Thats what i was thinking LOL. Bart acting shit im expose acting all goofy but she was also into him the energy was there from both Geo must kind feel some type off way LOL. I cant blame bart she looking really fine and her smile is a killer even if she was tired she wasnt trying to show it.
@khyoon14
@khyoon14 4 жыл бұрын
They were def both feeling each other.
@L3onidas
@L3onidas 5 жыл бұрын
BOTH OF YOU START A WORKOUT SERIES🤩 she’s the perfect guest ! And cute 👀
@Oliverisloved
@Oliverisloved 3 жыл бұрын
Favorite parts: - how happy Bart looks when Anne mentions rest breaks after the rope jumping jack - when he tells mockingly encourages her and tells her to keep her core tight when she's doing the push ups after the rope jumping jacks hahahaha
@CamelTabasco
@CamelTabasco 6 жыл бұрын
My eyes are so locked on Anne
@excellero9766
@excellero9766 6 жыл бұрын
Whats the song at 24:35 ?, which Bart called my song.
@SilkyySmoothhs
@SilkyySmoothhs 6 жыл бұрын
The Notorious B.I.G. (feat. Bone Thugz-N-Harmony) - Notorious Thugs
@xfuie
@xfuie 6 жыл бұрын
love this!! Can't wait to try this
@Thelastemperor11
@Thelastemperor11 6 жыл бұрын
9:58 "Fuck boba dude" LOL
@malu1034
@malu1034 6 жыл бұрын
The music in this gym is on point.
@brandonsing7610
@brandonsing7610 5 жыл бұрын
Yup, it’s bubble tea here in Australia
@philipthao8527
@philipthao8527 5 жыл бұрын
what are those rubber band call? i want to get some.
@yatrickhathelegend
@yatrickhathelegend 6 жыл бұрын
21:32 when you walk your dog
@arsalanpopal2
@arsalanpopal2 6 жыл бұрын
would you prefer the fitbit or the apple watch for fitness??
@Vuongiam
@Vuongiam 4 жыл бұрын
I miss this!!
@ElSinisterJamez
@ElSinisterJamez 6 жыл бұрын
No lie this trainer is a ten. Now Bart knows how David feels working out lol. Also, I didn't know Bart turns into Ric Flair when he's tired. Whoooo!!!
@losahdanny
@losahdanny 6 жыл бұрын
we call it bubble tea as well in the east coast. reppin from NY. love the content
@dattran6372
@dattran6372 6 жыл бұрын
it depends if you go to a place that controls the sweetness, but if you are getting a normal full strength boba i'm pretty sure 3-400 is really underestimating the calories. pure sugar in the tea plus pure carbs for the tapioca.
@jonathan4144
@jonathan4144 6 жыл бұрын
Someone please tell me what shoes is bart wearing?
@juliahoolia1234
@juliahoolia1234 5 жыл бұрын
does anyone know what boba spot their boba drinks in this vid is from?
@jtcber
@jtcber 6 жыл бұрын
Can you do the first exercise as HIIT?
@BleachRush
@BleachRush 6 жыл бұрын
pulling bart... that's one brave woman
@AnnePhung
@AnnePhung 6 жыл бұрын
More so he pulled me! Lol.
@justynebusch6161
@justynebusch6161 5 жыл бұрын
Great video!
@Morfeusm
@Morfeusm 6 жыл бұрын
YAY she is great teacher and also very ladylike!
@jerseyltd
@jerseyltd 2 жыл бұрын
Shes GREAT🔥🔥🔥🔥🔥💯
@mariahmatapua2045
@mariahmatapua2045 6 жыл бұрын
Does the gym have there own music playlist???
@Mikestermon2000
@Mikestermon2000 5 жыл бұрын
Let me know if Barbell Brigade branches in TX, I can do the HVAC lol
@Detz0325
@Detz0325 6 жыл бұрын
bubble tea I think just regular milk tea with pearls is more likely around 500cal. Of course it depends on if you optioned for less sugar or something, then it would be slightly less but it should be closer to 500.
@Fxrdaddy
@Fxrdaddy 6 жыл бұрын
She looks like she can be Bart’s sister
@cvb9324
@cvb9324 6 жыл бұрын
More like Caseys sister
@nolifejustrow
@nolifejustrow 6 жыл бұрын
damn,she’s pretty af !!
@LeonSenpaiiii
@LeonSenpaiiii 6 жыл бұрын
She does more dynamic and endurance Than Bart does, just cuz Bart can do big weights, it doesn’t exactly measure his muscle endurance like this training does
@KasheYan15
@KasheYan15 6 жыл бұрын
The running thing was pretty cute 😅
@still__4twenneclicc457
@still__4twenneclicc457 6 жыл бұрын
U can just tell that shes a good person
@AnnePhung
@AnnePhung 6 жыл бұрын
Aww! Seriously, this comment made my heart so happy! THANK YOU!
@still__4twenneclicc457
@still__4twenneclicc457 6 жыл бұрын
@@AnnePhung U really are. Just watching u is very inspiring.
@rileyjamieson6764
@rileyjamieson6764 6 жыл бұрын
when he is running his ankles are facing outwards means he's not getting the most speed and power also bart run with his arms crossing each other means his upper running technique isn't as powerful as it can be if bart runs with his arm straight he increases more power into his run and speed
@rodmarquiamco793
@rodmarquiamco793 5 жыл бұрын
hey bart you should invite funk roberts, he has good bodyweight workouts. i would love to see you workout with him.
@ghettobeast97
@ghettobeast97 6 жыл бұрын
what shoes are bart wearing? they look cool
@anna.318
@anna.318 6 жыл бұрын
Anne is so beautiful and seems so chill😊 I love how Bart is so much more tired out than her😂
@janiec9169
@janiec9169 6 жыл бұрын
I feel like that boba was more like 600-800 cal. lmao
@nickkFTL
@nickkFTL 6 жыл бұрын
Get Anne on the BeawCast!
@AyeNguyeN
@AyeNguyeN 6 жыл бұрын
wow they are so good together...........
@alcoholicmonkey1980
@alcoholicmonkey1980 6 жыл бұрын
She's most definitely on the no pull out list!
@mrCORSA
@mrCORSA 6 жыл бұрын
Which Nike Metcon version are Bart wearing? They look fresh
@amarburchha8228
@amarburchha8228 6 жыл бұрын
What shoes is Bart wearing in this?
@ShadowKillerD
@ShadowKillerD 6 жыл бұрын
Song at 14 Mins in?
@TheKitkat103
@TheKitkat103 6 жыл бұрын
Relatable by having "burn boba tea" instead of just 400 calories. So much work for that. I don't watch Bart's channel so nice job with the the title.
@weiantan5098
@weiantan5098 6 жыл бұрын
Its actually called bubbletea. Orginally from taiwan if im not wrong. East side called it bubble tea too. In fact ure drinking is what it called milktea. It also can be called as boba
@TeamRocketLLC
@TeamRocketLLC 6 жыл бұрын
Whats song at 24:37
@ason04
@ason04 6 жыл бұрын
Notorious Thugs
@x2pm
@x2pm 6 жыл бұрын
where was this when i needed it. i drank boba everyday for the past 2 years and i gained 40lb.. RIP also what's the alternative if you dont have a partner for the sprint?
@giovanni5819
@giovanni5819 4 жыл бұрын
put a weighted vest on and sprint, if not just do normal sprints
@causeimcoolikethis
@causeimcoolikethis 6 жыл бұрын
Active Cals = Calories you're burning past your BMR. BMR (Basal Metabolic Rate) is how many calories your body burns for energy to just sustain it's self
@TyrantTiger85
@TyrantTiger85 6 жыл бұрын
Anne is a QT 👌🏻
@Jvigil331
@Jvigil331 5 жыл бұрын
This is great, dude you are so hilarious 🤣🤣🤣🤣
@Sorealj
@Sorealj 6 жыл бұрын
what's the song at 21:38?
@Thedvspanda
@Thedvspanda 6 жыл бұрын
Next video should have Anne putting Bart through a HIIT program for Korean BBQ.
@mrmojorisin4249
@mrmojorisin4249 6 жыл бұрын
3:56 the way she says "I don't even know right now" lol
@tannymin4922
@tannymin4922 4 жыл бұрын
Brooo I was following along with the workout and then she hits us with the "nine and a half... oh I lost count" I just about died doing that plank 😭 it hurts but she's great lol
@lotonalau21
@lotonalau21 2 жыл бұрын
where have you been all my life anne..gawdammit
@karenarceo0928
@karenarceo0928 3 жыл бұрын
10's are hard... lol I only do 5's! But I am also 5'2 and a normal weight of 100 lbs. Right now I'm sitting at 120-125 and I want to cry because I can feel the fat in my stomach, in my thighs, and my face!! I blame.... COVID. I am honestly 20-25lbs overweight for someone of my size! PS. great advice "don't drink boba every day, make it a treat" got it!
@jtprodukt
@jtprodukt 6 жыл бұрын
Anne: You wanna switch weights? Bart: Hellnah. LMFAO! ANNE is awesome
@nesqulck6985
@nesqulck6985 6 жыл бұрын
Like I make fun of people doing the high intensity work out when I’m at the gym , you know doing too much. I got respect for them now.
@jim9win
@jim9win 6 жыл бұрын
I will join the gym because of her very professional and very cute and easy going
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