Base Training Is Boring || Pro Triathlete Training Day

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[@edwin5419]

Are you from country Vic? Trying to place that accent.

[@kyletremayne]

Yessir, good pick. Outer suburban vic but close enough.

[@edwin5419]

@@kyletremayne nice. You don't sound like you're constantly asking a question, so I knew it wasn't inner Melbourne haha. I was tossing up between country Vic & SA. The way I remember is coz I actually like hearing that accent, as opposed to Sydney or inner Melbourne 😂

[@edwin5419]

Thanks for the reminder that base building is SUPPOSED to be boring

[@kyletremayne]

All good brother, unfortunately because of Strava these days I see too many people going crazy with training when they need to dial back and be safe.

[@scottconnolly9356]

Appreciate the update mate - just getting the work done. Looking forward to hearing about what’s next for the calendar

[@kyletremayne]

Thanks for the support brother

[@mattcrundall7504]

Vid wasn’t boring mate xx…

[@kyletremayne]

My guy x

[@ryan_the_red_4907]

Nice simple informative video

[@kyletremayne]

Thanks mate, glad it helped!

[@franknashty]

When is the actual season and offseason?

[@kyletremayne]

Depends on your country, in Australia it’s roughly June to early September.

[@franknashty]

@@kyletremayne ah cool. Yep I’m in Australia too. I’ve reached out to clubs and membership is all year round but I can’t seem to find the actual ‘triathlon season’. Just wasn’t sure when athletes actually gave themselves time to train for races etc Keen to start hopefully this year!

[@kyletremayne]

There isn’t really one specifically , but for training sake I recommend picking a gap of 2-4 months at some point to take some recovery time and then developing weaknesses going into a new block of racing That’s awesome brother, if you are just getting into it give yourself a couple months (8-12 weeks) between races. As you develop fitness and build a strong base you will be able to specialise for various race distances quicker and race much more frequently.

[@franknashty]

@@kyletremayne thanks man! Planning to do a few enticers by end of year then build from there. Cheers!