Basic Periodization for Olympic Weightlifting | with Olympic Coach Micela

  Рет қаралды 2,083

Performance One Advanced Sports Training

Performance One Advanced Sports Training

Күн бұрын

Пікірлер: 4
@EuskoViper
@EuskoViper 4 ай бұрын
Really good video!
@performanceoneAZ
@performanceoneAZ 4 ай бұрын
Glad it helped!
@neocloudmarts9613
@neocloudmarts9613 6 ай бұрын
Thanks Coach for this video; very helpful and valuable!
@performanceoneAZ
@performanceoneAZ 5 ай бұрын
Glad it was helpful!
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
3:10:02
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Peter Attia MD
Рет қаралды 1,2 МЛН
Programming Series #4: How to Progress Sets/Reps for Strength; Linear Periodization Explained
28:32
Programming Series #4: How to Progress Sets/Reps for Strength; Linear Periodization Explained
Alexander Bromley
Рет қаралды 344 М.
The Lost World: Living Room Edition
0:46
The Lost World: Living Room Edition
Daniel LaBelle
Рет қаралды 27 МЛН
УЛИЧНЫЕ МУЗЫКАНТЫ В СОЧИ 🤘🏻
0:33
УЛИЧНЫЕ МУЗЫКАНТЫ В СОЧИ 🤘🏻
РОК ЗАВОД
Рет қаралды 7 МЛН
Какой я клей? | CLEX #shorts
0:59
Какой я клей? | CLEX #shorts
CLEX
Рет қаралды 1,9 МЛН
Төреғали Төреәлі - Қай жақсылығым үшін? (MOOD VIDEO)
3:17
Төреғали Төреәлі - Қай жақсылығым үшін? (MOOD VIDEO)
Toregali Toreali
Рет қаралды 140 М.
Think Fast, Talk Smart: Communication Techniques
58:20
Think Fast, Talk Smart: Communication Techniques
Stanford Graduate School of Business
Рет қаралды 44 МЛН
A NEW WORLD CHAMPION! 🔥 | HYROX ELITE 15 Men's Highlights | The World Series of Fitness Racing
27:18
A NEW WORLD CHAMPION! 🔥 | HYROX ELITE 15 Men's Highlights | The World Series of Fitness Racing
HYROX: The World Series of Fitness Racing
Рет қаралды 1,1 МЛН
Science of Muscle Growth, Increasing Strength & Muscular Recovery
2:04:20
Science of Muscle Growth, Increasing Strength & Muscular Recovery
Andrew Huberman
Рет қаралды 6 МЛН
6 Best Accessory Exercises For Olympic Weightlifting
15:26
6 Best Accessory Exercises For Olympic Weightlifting
Garage Strength
Рет қаралды 69 М.
The Greatest Olympic Lifting Competition Ever?
9:45
The Greatest Olympic Lifting Competition Ever?
Zack Telander
Рет қаралды 101 М.
Chinese Weightlifting Team Physio - Stephane Gregory
57:55
Chinese Weightlifting Team Physio - Stephane Gregory
Sika Strength
Рет қаралды 17 М.
The Perfect Weightlifting Technique of Kuo Hsing-Chun | How Does She Do It?
17:48
The Perfect Weightlifting Technique of Kuo Hsing-Chun | How Does She Do It?
Garage Strength
Рет қаралды 97 М.
From the Backroom to the Platform | Shi vs Rahmat vs Rizki
13:31
From the Backroom to the Platform | Shi vs Rahmat vs Rizki
Weightlifting House
Рет қаралды 118 М.
Scientific Training Principles for Strength & Conditioning
23:00
Scientific Training Principles for Strength & Conditioning
Dr. Jacob Goodin
Рет қаралды 116 М.
Weightlifting and Weightlifting Injuries | National Fellow Online Lecture Series
1:17:20
Weightlifting and Weightlifting Injuries | National Fellow Online Lecture Series
The AMSSM
Рет қаралды 1,4 М.
The Lost World: Living Room Edition
0:46
The Lost World: Living Room Edition
Daniel LaBelle
Рет қаралды 27 МЛН