Coach, I know you didn't ask, but as a shooting coach myself, I have stressed that you cannot improve shooting quickly with a low heart rate. If your BPM is 170 in a game and 110 in practice, you are not training for the game. Simple drill: Run to the other end of the court and make a layup. Run back to the other end and make a three-point shot at the top of the key. Have them repeat this entire drill until they make three shots and time them. You will see they shoot the same percentage they do in a game. I have improved players shooting % by 5% in a summer simply by increasing heart rate and always being in motion just like a game.
@PGC_Coaching2 ай бұрын
Great input Coach, and something not often talked about. If you liked this, or other videos you've found on the channel, see what PGC Coaching Certification could do for you by checking here: coach.pgcbasketball.com/pgc-certified/
@nandaariefs2 ай бұрын
How long does it take to run this drill?
@CourticalHoops14 күн бұрын
Coach what do you use to track heart rate?
@JeffCottrell-h6zАй бұрын
Great drills!
@PGC_CoachingАй бұрын
Thanks Coach. More videos are uploaded every week, and if you liked this, or other videos you've found on the channel, see what PGC Coaching Certification could do for you by checking here: coach.pgcbasketball.com/pgc-certified/
@rodneybooker24062 ай бұрын
Great work Coach!
@PGC_Coaching2 ай бұрын
Thanks Coach. Glad you liked the video. If you want to find out more about how we develop coaches, including our PGC Coaching Certification program inside our membership, check it out here: coach.pgcbasketball.com
@magikmike222 ай бұрын
Great drills! Only thing im noticing is a small detail. And i got this detail from Kobe. On the shot fakes, players are already placing there feet ready to move instead of placing them as they would for an actual shot. If they learn to work on small details like making a fake an actual fake, they'll have even more success in actual games and later on.
@PGC_CoachingАй бұрын
Great observation Coach. Love your attention to detail. If you liked this, or other videos you've found on the channel, see what PGC Coaching Certification could do for you by checking here: coach.pgcbasketball.com/pgc-certified/
@thebuddhajay606017 күн бұрын
In that first drill, can you explain why you have guys driving baseline and making that corner pass? I just don’t think that pass is most effective but I was curious to know your reasoning!
@PGC_Coaching11 күн бұрын
Good question Coach, and good eye. I think you are referring to the baseline drive where we hit the opposite corner. This has actually become a very common and effective play at higher levels. It might not be as effective in younger ages because of ability to make the pass. If its not a good one for your age and stage, stay away from it. If it can be made at your age and stage it is a tough one for the defense to recover to. Keep watching the channel - we post more video content every week, and if you really want to supercharge your coaching, check out PGC Coaching Certification: coach.pgcbasketball.com/pgc-certified/