Bass 101 - Teacher Edition

Associate Principal Bass Bobby Scharmann identifies common posture adjustments and instrument landmarks to assist students in intonation and safe play.
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[@peter3864]

I've been playing double bass for 4 years, and I'm finally going to buy my bass, and I ended up feeling the absence of an octave lower in the orchestra. I ended up wondering, which one is best? extension or 5 strings?