Optimizing Catch-Play | Tips with Trev Ep 10 w/ Trevor Bauer

[@xandermcconnell5503]

I barely watched this vid today even though it was posted over 2 months ago. This is the best advice I've received from anyone when warming up

[@bryanrafie7239]

Using the orienting response to distract from interoception during catch play is a great idea! Thanks.

[@robthebomb9]

With the NCAA canceling the spring season, my baseball career is now over. This bothers me that I was never taught to do things like this during the past 15 years I played. Really wish I played catch with a purpose to be better. Very helpful video, especially to anyone still playing!

[@ZeuZLoD]

It may not be over. There is some hope as I believe I was reading that they were going to give another year of eligibility to this years players due to the situation. Hopefully this comes fruition as I too would be heart broken if I would have lost my senior year to something like this pandemic. College years are by far the most fun (and most competitive as I see other pro players say).

[@jibbo123]

Whered you go to school

[@ZeuZLoD]

I still remember watching you pitch while you were at UCLA and I saw you do your crow hop like throw to the catcher at the beginning of every inning and I was like what in the dear lord baby jesus is that haha. When I first saw that I was like OMG my arm would fall off if I did that, but if thats what you were used to then its just something you did to warm up. The second crazy thing I saw you do (gotta remember i'm from the mid 96-99 at CSUN so things were still blatantly old school) was use that long bendy metal rod thing and squirming it back in forth in the middle of the inning, not gonna lie it made me laugh so hard lol. I would be like, "my coaches would have had a dam fit if I had done that craziness in between innings lol". In my mind with all your quirkiness and marching to the beat of your own drum, we left handers adopt you! And I love all your content, keep up the good stuff my man.

[@jakemcnamara4926]

youre my idol! i sadly will need tommy john eventually once this whole virus stuff has calmed down and was wondering if you could post your full game warm up? from the moment you step into the stadium to when you throw your first pitch... i want my arm to be as healthy as possible when i come back next year.

[@Bbeaucha88]

The moving target game sounds like a great idea! Keeps your mind active throughout the process instead of just "going through the motions".

[@matthewdewitte3706]

Love these videos

[@DebbieMiklich2016]

I have two drills I invented for my boys, one for training eyes and peripheral vision, the other for muscle memory, dexterity, speed, focus. I like the drills and reasoning behind each one you shared! Thank you Trevor 👍🏻

[@jerrywayne6248]

Trevor- Another terrific and useful coaching and player video. Keep up the great content. Thank you.

[@rcbaseball34]

Love the content man. Wish I could've known this while I was playing

[@gabrielburanasiri4468]

Where do you get that cool Momentum sweater?

[@brianbeers3722]

Gabriel Buranasiri I am also wondering. I want to spread the word of your work by wearing a snazzy sweater

[@willowery1414]

Hey Trev, it would be super cool if you made a video walking us through your entire warmup progression before throwing. I have started doing j bands, plyo balls, and wrist weights before throwing and my arm feels amazing. It would be awesome if I could learn from you and add to my routine. Thanks!

[@liambennett3739]

these videos are so awesome dude and motivational during this quarantine to go out and work on your game when others arent

[@willdoolin3]

Great video. Wish I learned this when I was in high school!

[@aidenduncan9574]

Thanks so much Trevor love these videos! P.S. Please come to Toronto, you'll look great in the blue and white!

[@DoronGriffin15]

You were right he does look good in blue and white just the wrong team! Lol 😂

[@aidenduncan9574]

@@DoronGriffin15 Lmao🤣

[@bradswanson6788]

Man, droppin’ tons of knowledge here. Thank you!

[@enricozanchi2459]

Trev can you do a new shoulder tube routine video ???

[@liamyelsma6509]

1:48 don’t lie we have all done this multiple times

[@bl8976]

Pretty sure I exclusively did this

[@matthewwiederhold3946]

This is such a good video

[@rayzr1120]

Can you please go in depth on how to warm up to throw? Like you went in briefly about it but I would like to see a full video on it especially as a developing pitcher who wants to make the most out of what I got.

[@BradenDeCapite]

Aye trev lookin clean

[@Onemattressatatime]

Great content

[@THELANDOSHOW]

All really good stuff

[@logitathegreat2315]

good stuff.

[@andyvandenberg2792]

Wow! so much quality information with almost no breathing.

[@p2bp2b]

damn i'm lucky i just subscribed and this is the first vid i see

[@weli010]

thanks

[@josephmannix5120]

I just figured out why he threw with one eye in spring training

[@moshegraves3514]

Can you make a video going more in depth about the arm spiral? I don't fully understand.

[@jackandmar5548]

I like that hoodie doe

[@evanturner9711]

Hi Trevor, I was just wondering what are some factors that make a good swing and miss fastball? Besides spin rate and velocity.

[@jackandmar5548]

Plyo balls are the greatest warm up mechanism

[@zfrantz01]

Little coaches needs to watch this

[@3ksportsunlimitedllcbaseba136]

Hi I have a question do you ice after throwing, thanks

[@jamief7079]

What is your strategy for a snow ball fight?

[@zachtkai2157]

My season just got cancelled What do you think would be the best use of my time?

[@jshyne213]

I think Jon Lester needs to watch this.

[@finnm1370]

Justin Baumann lol

[@Catcher34]

Wow

[@benl9775]

I wish I saw his stuff in high school

[@FPSDALLAS]

this not having baseball thing it getting to me

[@evvybeastmen6618]

Cmon trev

[@VietNguyen-lm2mx]

My baseball team plays that game lol

[@alexarmandodiazrivera8587]

Can you add videos to these showing examples of what you're talking about?

[@picklethebeast856]

Pretty incredible to hear this type of speak when less than 10 years ago HS coaches wouldn't allow the Jaeger method. Bands were new age bullshit, longtoss was a fraud. Love to hear Trevor speak on this. Everyone failed everyone before. Such a shame. This impacted careers before and I hope Trevor can do the same in the opposite direction.

[@classicallymodern6261]

Can tell you're a little out of it man, gotta have a lot on your mind, but thanks for still doing the videos my man..

[@hellogoogle8235]

Day in the life? Workouts?

[@annielinkous7635]

Your Eyes Are Sooo Puuurty VeloDaddy😁😁😁💙💙

[@vintz8311]

You should start a baseball cult

[@ryanredsox3475]

The quality of these videos are absolutely ridiculous. It's insane how much valuable information he gives out in less than ten minutes. Stop paying for pitching lessons and expensive travel teams and use the money you save to invest in some basic equipment, pocket radar, and a gym membership then apply the principles from these videos into your training and the results will be staggering.

[@tommylabors]

First

[@evvybeastmen6618]

Do this talk over a video of actual baseball dummy lol