Bboy Morning Workout: My Daily Morning Home Bboy Workout

[@AJ47SoulMavericks]

Would you like more variations when using the chin up bar? Let me know!

[@themattube3337]

Of course, man!

[@pandrago6274]

thats perfect for now! During quarantene - i was struggling already cuz I dont have enough room in my flat to dance and practice

[@AJ47SoulMavericks]

Ok! I shall make a small room video for you!

[@samdog2201]

SO GLAD UR BACK!!!

[@AJ47SoulMavericks]

Haha me too bro! Thanks for always supporting

[@nocturno4191]

gracias

[@majstoor]

Hi! Could you tell me when a should do those flexibility mobility exercises that you posted here? I mean before workout or after or both?

[@R232dds]

Awesome video. Thanks for showing your workout

[@AJ47SoulMavericks]

A pleasure Rashid! I'll be making some more this week that you my find useful

[@hectorsolivan6903]

so u do the Mobility Routine I'm the mornings too and this?

[@Chi-vw7iu]

Great video. Honestly can't wait for your next one on nutrition. Keep it up!

[@AJ47SoulMavericks]

Thanks! The next one on nutrition should be in a few days

[@gappia940]

Great tutorial man,I'm glad i found this channel. Man you're in good shape, is it all from breaking? Keep it up man

[@AJ47SoulMavericks]

Thanks for connecting with me Yash 🙏 yeah mostly but I also enjoy a lot of body weight exercises too. I'll be joining a gym in October so I'll probably pump some iron more regularly around that time 💪😎. What about you? Would you also like me to make more videos like this one?

[@卢宇航-w4g]

Thanks for AJ-47 , I have a question is: Do you eat breakfast before you do the morning workout?

[@卢宇航-w4g]

or you eat after the morning workout, its important to me , thanks for answer ;)

[@AJ47SoulMavericks]

I eat after a morning workout but 3 days of the week it's a cardio workout rather then a strength or muscle building workout

[@mannases]

Bro u eat healthy too or can u eat big macs?

[@bboyethanchonghay5805]

What can I do if I cant have protein shakes

[@AJ47SoulMavericks]

Awww. You don't need them, little bro. It's more for adults who have busy schedules and don't have time to sit down and eat a full meal. Protein you can get from Chicken, Lean Beef & Salmon. It's in most things but the amount that's in food varies depending on what you are eating. I hope that helps. Always good to ask questions!

[@onesilents1660]

What the song play in video?

[@samdog2201]

haha LONDON flat apartment workout!!!! i used to run 3-4 miles thru Hyde park wearing a bright yellow hoodie which screamed AMERICAN!!! .......and cars have the right away and WILL kill you !!! haha i loved it and i hated it!!! East london grime son!!!

[@AJ47SoulMavericks]

Hahaha I feel you man, London is a love hate relationship 😂💙

[@amanjoshi1351]

Does calisthenics help in bboying

[@gabrieleriva_bboykappside]

My coach does calisthenics, it does help. I don't do it so I don't know how, I do different kinds of training

[@finba4515]

HI

[@et4493]

very interesting

[@AJ47SoulMavericks]

Thanks bro! Another one coming soon!

[@jon-peterpersent4170]

Were do you live could you please teach me how to bboy

[@jon-peterpersent4170]

Can you please reply

[@jon-peterpersent4170]

@@AJ47SoulMavericks talk to me

[@et4493]

@@jon-peterpersent4170 what are you talking about? :/

[@hakimkhademi3959]

Hi