Be 10% stronger on dumbbell curls INSTANTLY

[@thomasburke9531]

Interesting!!

[@MadScientistOfMuscle]

it's crazy how well it really works!

[@ousamaabdu794]

What's up Man.. Question, in your new program " Return to prime" how many pages is the book portion? I would probably print it out as I have free printing at the local library. Thanks Also, could you possibly do a tour of your home gym one of these days? Seems like it is very functional, trying to get a few ideas

[@MadScientistOfMuscle]

@ousamaabdu794 It's 240 pages long, including all the workout sheets. That's great you can get free printing! Definitely going to do gym tour one of these days. It's just a mess right now as I've been cleaning out my garage and the overflow ended up down there :) But yeah, that's a great idea.