BE MORE INTENTIONAL IN 2025 ? “WATCH THIS VIDEO” ITS FOR YOU‼️

[@shirleygiordano7627]

I'm not kidding when I say this, you would be an awesome therapist or peer support.

[@34ShadesOfMeek]

Aww 🤔 a good thought lol

[@shirleygiordano7627]

@@34ShadesOfMeek , it pays good, and it's not hard to study to get to that.

[@yabadaba1858]

All the laundry got folded and I did my yoga. Small goals crushed. And reading after this video! Let’s do this.

[@34ShadesOfMeek]

That’s amazing! I’m so glad you’re doing it.

[@leannwade9474]

Great self- therapy info .💜🌹💜

[@34ShadesOfMeek]

I’m so glad you enjoyed it!

[@Sarah.719]

This is so timely Meek. I needed this. Thank you!! ❤

[@34ShadesOfMeek]

I’m so glad you found it helpful! ❤️

[@shirleygiordano7627]

You are awesome 😊❤

[@34ShadesOfMeek]

Thank you so are you!

[@shirleygiordano7627]

Meek, you really helped me in many ways. I needed a lot of this advice. I really appreciate you. -Shirley and Skittles Marie 🐱🐈

[@34ShadesOfMeek]

Thank you for the support. I'm glad you liked the video!

[@joannunemaker6332]

Happy New Year 🎉!😊❤

[@34ShadesOfMeek]

Happy New Year to you too! 🎉

[@kalanilee7951]

Hi Meek! You look glowing and refreshed! I love that you seemm energized, recharged, enthusiastic, motivating, and yet still so comforting. Loved and needed every minute of this video. Thank you Meek, and good night ! 💪👍🙏❤️💤

[@darleneprice6467]

Great video, Meek. My psychologist told me many years ago to write things down on paper. There’s something about writing down our thoughts and goals that help us. Happy New Year to you and your sweet family.

[@34ShadesOfMeek]

I agree! Sometimes it feels more real once you write it down.

[@34ShadesOfMeek]

Happy New Year to you too

[@shawnaellcey6970]

Oooh I like this!!! Everyone get motivated, life is short! 👏📝💯❤️

[@34ShadesOfMeek]

Yes!!!❤️

[@Kristen10-22]

Another good one is trying to change anxiety into excitement. Like Anxious about going out Anxious going to a store

[@imadandy8145]

Great ideas. I’ve never made a vision board but always wanted to. Thanks Meek! Happy New Year!

[@34ShadesOfMeek]

You should definitely try it, it’s fun! 💕

[@DaijaGrinage]

Very very nice video 📸📸 thanks for sharing 😁😁 love this 💖💖 Stacey from Virginia 🪷👋🏽💟💟

[@34ShadesOfMeek]

Thank you for watching! 💕

[@shirleygiordano7627]

I came up with the jar idea while you were talking before you mentioned it! 😮 I am going to write positive things for my jar. Nite! Shirley and Skittles Marie

[@34ShadesOfMeek]

I'm glad you had the same thought! It's a great way to stay positive! 😊

[@shirleygiordano7627]

@@34ShadesOfMeek , we have too much in common, lol! I'm happy to be on your subbed list.

[@deedee2284]

Happy new year!

[@34ShadesOfMeek]

Happy New Year to you too! 🎉

[@Kristen10-22]

My psychiatrist wrote “If you don’t get to the whole list today it’s ok to finish it tomorrow.” Helps

[@Kristen10-22]

Amen Meek In the beginning a long long time ago I made my bed daily It’s hard for me to ask or tell someone my needs

[@34ShadesOfMeek]

I feel you, I’m the same way

[@shirleygiordano7627]

How did you know I need to start reading and working out? 😮

[@34ShadesOfMeek]

😂

[@Kristen10-22]

I started reading some of the scriptures in the Bible.

[@34ShadesOfMeek]

Good for you, keep going you got this !

[@Kristen10-22]

@ ♥️🙏🏻

[@cindymusiclover]

Thanks for the great tips to start the year! Would love to know some of your goals and keep us updated on your progress and vision board!

[@jennifervaldes6719]

I agree. You would make an awesome therapist or life coach. Thank you for sharing these ideas. Happy New Year!

[@34ShadesOfMeek]

Thank you for the kind words! 🙏

[@Renee-bx3vk]

You look wonderful and I am loving all the content. 🙌🏾

[@34ShadesOfMeek]

Thank you so much 🤗

[@angelaschaefer5883]

Happy New Year Meek.

[@Kristen10-22]

I can’t stand journaling So all u have to do is write a word or something simple? I’m the one who will do anything not to feel so journaling is too deep

[@34ShadesOfMeek]

Yes it’s not for everybody for sure .