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Lisa Snowdon shows how to make some delicious Salmon with Brown Rice and Ginger Sauce. Full recipe below:
Serves 2
For the Salmon Rice:
2 x Salmon fillets
200g Brown rice
1 x Onion, chopped
150g Chestnut mushrooms, quartered
1 packet of Brocollini, chopped
1 bunch Spring onions, sliced
For the Sauce:
¼ onion raw, chopped
2 inch piece Ginger, finely grated
20ml Tamari Soy sauce
a splash of Rice wine vinegar
Black sesame seeds to garnish
1. Place the rice and 400ml of cold water in a sauce pan and bring to the boil, cover with a lid, reduce the heat to a simmer and leave to cook for 25 minutes.
2. Take off the heat and leave covered for 5 minutes. Then using a fork fluff the rice and make sure all the water has been absorbed.
3. Fry off the chopped onions and add the mushrooms and the broccoli, then chop up and then add to the cooked rice. Mix together adding the chopped spring onions.
4. Meanwhile pan fry the fillets of salmon in a drizzle of oil for 2-3 minutes on one side and then turn over for another 1-2 minutes or until cooked through.
5. For the sauce take the raw onion and the ginger and blitz it down to a paste adding the tamari and rice white vinegar to taste to create a zingy yummy ginger sauce.
6. Serve the vegetable rice with the salmon on top
7. Add the sauce
8. Garnish with black sesame seeds
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