BE UNRECOGNISABLE IN 2025 ✨ Winter Arc, Journaling & Goals| VLOGMAS DAY ELEVEN | MonaLisa Adlee

[@kerryg9573]

My favourite quote from 2024 is that ‘No is a complete sentence’. I have implemented that as a philosophy and now I never feel pressured into agreeing to anything that disturbs my peace. Well done on your achieving your weight loss goal ❤

[@TheMonaLisa]

What an amazing quote 😊 Thank you so much! And I hope your peace continues to be protected 🫶🏼

[@bethbanderton2163]

My goal for 2025 is to keep on a healthy path is to keep eating healthy as I do now but definitely to get back into a gym as I was doing but just got lazy. I also do Aero Pilates at home. I also want to do journaling, which I've never done before but MonaLisa struck a cord with me when she said it helps with stress and I believe it will as you're getting all your emotions out by writing them down. 🎄

[@TheMonaLisa]

Oh my goodness…JOURNALlNG 🙌🏽🙌🏽 Cheaper than therapy😂 I’m so happy my tips might be helpful to you. You must keep me updated on your progress in the New Year xx

[@julieedwards4783]

🎄my goal for 2025 is to 'be present'.... time is flying by and it's easy to get caught up in little details instead of enjoying the moment 🤗 xx

[@TheMonaLisa]

SO TRUE!! Time really does fly…I want to enjoy the moment more…journaling will help with that 🫶🏼

[@nataliel809]

Love this 2025 new year U look amazing can u do a what u eat in a day ❤

[@TheMonaLisa]

Awww thank you! Yes of course! Xx

[@gillcampbell9266]

🎄 Aww, your hair look fabulous curly. Thank you for another great Vlog. My goal 2025 is to enjoy the moment and learn something new every month. I'm recovering from a fractured rib at the moment too, this has taught me a lot. x

[@TheMonaLisa]

Ohhh my gosh…how awful! I hope you make a speedy recovery ❤️‍🩹 YES to enjoying the moment…even the little ones xxx

[@wholovezzzcassie]

🎄my goal for 2025 is to continue getting healthy, and find ways to keep work stress down. Easier said than done 😅. Loved the video xx

[@TheMonaLisa]

Thank you so much!! So pleased you enjoyed the video 😊 Stress honestly is the biggest sickness to the body xx

[@rhiannon1272]

🌲a great advice vlog thanks x⭐️

[@TheMonaLisa]

Awww thank you so much xxx

[@chandnisharma6612]

Super inspiring video ❤❤

[@TheMonaLisa]

Awww thank you so much xxx

[@Sue-yo3dc]

🎄 im going to lose weight in 2025. Well done x

[@TheMonaLisa]

You got this girl!!! Be strong in your mind and your body will follow 💪🏽 Thank you xxx

[@Michelle-l1c9i]

🎄I am going to lose weight x

[@TheMonaLisa]

Amazing! Must keep me updated on your journey xxx