Become a better rider by Engaging your Core - Q&A

[@kmiklaszewski]

Been waiting for another video with Emily. Hope she does more. Biomechanics is so important and it is not taught enough by instructors everywhere. I would love to see her talk about and show us more on riding with the core and correct use of it in combination with the rider’s other aids (of course, the half halt) and how to use the core and seat for controlling or regulating rhythm, tempo, length of stride and transitions and so on.

[@ryanrosehorsemanship]

You bet

[@KristynSchlavin]

Excellent lesson! Thank you Emily and Ryan.

[@juliefranck8510]

Such a helpful explanation! Thank you!

[@ryanrosehorsemanship]

Glad you enjoyed it. 👍

[@Mainecoon_Izzy]

Riding and learning to “post” has helped my posture immensely Many thanks Emily, very interesting and heard some great reminders 👍💜

[@KingsMom831]

You guys make such a great team of teachers (rather, students of the horse)🙏🏼😊

[@cmcernetisch9780]

This type of info is super helpful!

[@ryanrosehorsemanship]

👌👍

[@jeanviarengo231]

One of those dressage secrets that helps every horse and rider

[@ryanrosehorsemanship]

💯👍

[@imherzenhund1417]

Amazing explanation. Thank you so much Emily.

[@keepitnatural2541]

Fabulous explanation!!

[@elenadiazrodrigez3871]

Hola guapoo🇪🇦🇪🇦🇪🇦👏👍👍❤️❤️❤️

[@bozenaflorka7033]

Hi I have a question, should I keep my Kegel muscles and belly buton tight to my spine at all times throughout the ride ?

[@fernandagerzso]

I still don’t understand how to activate them

[@bettagold3628]

Holding a kegle is so hard after the baby any tips

[@bettagold3628]

Also how long do you hold the kegel

[@HannaUrbi]

You really just took the horses well hot to show you what kind of horse you are😔😔😔