Bedtime Restorative Yoga | A Quiet, Restful Yoga Practice

[@myraalport6417]

Love your restorative practices! Keep them coming, please 🙏

[@captainthunderbolt1580]

If everyone on planet Earth did this video today, we would have world peace by tomorrow ☮️ Thank you so much for sharing ❤️🙏

[@TimberlakeYoga]

Awww, thank you for such a sweet comment. I completely agree...if everyone practiced some restorative yoga we would probably be a lot more patient and kind to ourselves and to others. I hope you just a lovely Christmas Day my friend 💚❤️💚❤️

[@sunshineandinkamedia252]

This is the perfect practise for this Easter Sunday. My feelings for today is “freedom to, “.... Love, be happy, be joyful, live my life as I please ✨ This is this most lovely start, to this, my perfect freedom ✨ Thank you for this beautiful Easter gift, Brittany 🤸🏽✨ Sending an abundance of Love and peace and joy 💚💜 Namaste.

[@TimberlakeYoga]

Thank you, Izabella, for your kind words and well wishes. I had a lovely Easter dinner with my husband and parents. I hope you had a lovely day, too. Sending you a big virtual hug 🫂❤️💙💜💚 Namaste xoxo

[@sunshineandinkamedia252]

@@TimberlakeYoga Cheers me dear ✨✨

[@misseybadgett2455]

❤. Thank you for this beautiful calming practice! It was lovely. 😊

[@TimberlakeYoga]

You're very welcome❤️❤️❤️ I'm hoping to share a new restorative practice in the coming weeks. Namaste xoxo

[@zoejane5892]

This is such a beautiful video, thank you. I'm so calm and sleepy. Thank you

[@TimberlakeYoga]

Thank you, Zoe Jane 💕🙏 I hope you had a deep, peaceful sleep xo

[@Nowherewoman33]

Hi Brittany! Thanks for sharing this practice, now I feel ready to sleep and start another week. I don't have two blankets so I used my blocks for the last shape and it worked just fine, I placed them at the lowest height making a T down my back. Namaste 🙏🏻🌛😴 Cecilia 🕉️

[@TimberlakeYoga]

Hello Cecilia, I'm so happy to hear this practice helped you prepare for a good sleep 😴 I love that you made the last pose all yours with the props you did have. Amazing 💕 I hope you have a great day ahead. Namaste xo

[@jessicamullen1365]

Brittany, you've truly given us a gift. I work at a kava bar and this is so yummy to come home and unwind. The kitty doesn't understand "yoga time" so it's less surrender and being in my body than I'd like... Pinwheel pose was new to me and the gentle releasing of tension was so delicious in my body. You and this channel are a blessing! Thank you for sharing a piece of your personal routine. I truly enjoy my time on the mat with you guiding me. Happy Holidays, my dear friend!

[@TimberlakeYoga]

Hello Jessica, I love hearing from you! I didn't know you worked at a kava bar - that is really cool! Kava bars aren't very common here on the East coast of Canada. The first time I heard of kava and it's amazing properties was about 15 years ago when I was taking an Anthropology course in university. The professor LOVED kava and talked about it all the time ☺️ I'm so happy to hear this restorative practice helped you unwind after work...even if a playful kitty was hanging around! I find the pinwheel twist so relaxing. Sometimes I'll lay over two pillows and twist right in bed before sleep. Thanks again for your warmth, kindness and support! Happy Holidays to you and yours ❤️🎄🎉xo

[@MsGerda2011]

Thank you Brittany, just what I need 😊💕💕. Merry Christmas to you and yours 🎄

[@TimberlakeYoga]

You're very welcome! It's so great to hear from you again. Merry Christmas to you and your family, too! 🎄🎉💕

[@mariejosesale4115]

My dear friend Thank you for a wonderful soothing offering practiced at lunchtime ! I hope I wasn't too harsh on Matt but you are so much above anybody else. Have a wonderful Christmas in those difficult and sad times. Xxx

[@TimberlakeYoga]

Dear Marie Jose, I'm so happy to hear you spent some time practicing restorative yoga. I actually thought of you and your recent hospital stay when I released this video....and hoped you would spend some time resting and healing 💕🙏 And I wouldn't worry about Matt. He has a good head on his shoulders and knows everyone has personal tastes in yoga styles/teachers. Merry Christmas to you and yours, too. Sending you so much love! Brittany xoxo

[@jenncap4494]

Love these videos! What blankets are those? Want one

[@TimberlakeYoga]

Thank you, Jenn☺️ These blankets were purchased quite a few years ago from a local yoga studio so I'm not sure of the name brand. The closest thing I could find would be something like these www.amazon.com/dp/B0728H1XBY/ref=cm_sw_r_cp_awdb_imm_t1_xgD4FbRMY5F5W. They are called Mexican Blankets and they are amazing 😘🙏☯️