Рет қаралды 1,448
BEEF BONES in the GROUND / Cooking BONE MARROW in the open air
The marrow is a longitudinal or transverse part of the femur with a delicate substance inside - bone marrow. This is a real delicacy, gaining popularity among meat gourmets. Bone marrow, which is adipose tissue, contains valuable collagen, amino acids, and easily digestible protein.
Beef brain bones were an unpopular product until recently. However, chefs in restaurants prepare delicious dishes from them: a rich base broth, baked with herbs and garlic.
Beef marrow broth is a classic. It is rich in protein, calcium, useful substances and is considered a complete medicine for colds, anemia, for weakened people after surgery and for those recovering. It restores the functioning of the gastrointestinal tract and also removes toxins because it contains glycine.
It must be remembered that during the cooking process, small sharp bone fragments may appear in the broth, so it must be strained through cheesecloth.
The second most popular recipe for brain bones after broth is baking with spices. And here too there are some subtleties.
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