Before and after a 10 DAY Buddhist silent meditation | Tushita, India

[@tho_norlha]

Thank you for your insights, I will also go there at the end of this month :)

[@priyanshugupta7265]

Great information ❤

[@jertho8482]

Really interesting, thanks for taking the time to inform us. I’d love to know more about the structure of your day there. Also I like yr timely reminder about kindness and compassion. X x

[@lucymcdonnell3031]

So interesting to hear your experience & how it has helped you. Thank you Hannah

[@onemindfulbreath]

You're so welcome!

[@JeffBodini]

I Talk to myself so much, i dont know if i could do that without accidentally speaking and ruining it! Well done Hannah. It was very interesting to hear your approach to it after 10 days.

[@YogiBearYoga]

YOU DO! but its lovely darling, no one would mind.

[@JeffBodini]

@@YogiBearYoga Ha! maybe a few days but not ten!

[@onemindfulbreath]

Oh I chatted to myself everyday 😂 it’s more about silence with others and giving space to to notice your thoughts and feelings, reactions, responses wveryday

[@swatteethakur8201]

Is calling once a day allowed?

[@LillahLovesLemsip]

i love the coloooours!!!!! 😍 its so vibrant there and MONKEYS ❤😍

[@yvonneb2327]

Thank you I enjoyed hearing of your experience , and observations , like me always the , chela , student .

[@sandeepblogger97]

Nice❤❤❤

[@onemindfulbreath]

Thanks 🤗

[@alexanderwren]

📿 powerful! (Even if it’s over used 😅)

[@leonstenutz6003]

Thank you. Appreciate your insight and sharing! Have you heard Jetsunma Tenzin Palmo, Pema Chodron or Thich Nhat Hahn / Plum Village? Blessings from the Bolivian Andes.

[@onemindfulbreath]

Hello. Thank you for sharing, I’ve heard of a few of those but not all. I will check them out 🙏🏻