Before I Forget Podcast Episode 4 - 75 hard unfiltered: lessons, struggles and surprises w/Ali Najem

On this episode of the Before I Forget Podcast, we dive deep into the 75 hard challenge, exploring everything from the hype of the 'social media trend' to the harsh realities. We hear firsthand experiences from those who have conquered it with Ali Najem and Jock Campbell, as well as one of us who is only on day 3 (Sam Newton). We unpack the highs, the lows and everything in between, sharing our honest opinions on if the challenge is really worth the grind!
What benefits have we seen? What would we do differently? What aspects have we adopted into our everyday lifestyle? All will be revealed on this special edition episode of our top 1% podcast. Grind on!