Before You Hit Record: Unveiling the Power of Pre-Filming Rituals

In this insightful video essay, we delve into the world of pre-filming rituals for content creators. Ever wondered how successful creators like Casey Neistat gear up for a day of filming? Join us as we explore the profound influence of pre-filming rituals on performance, confidence, and anxiety reduction, backed by research from Harvard Business School.
Discover the different categories of rituals - physical, mental, and environmental - and how they can get you into the right headspace before facing the camera. We'll also discuss the influence of music on our emotional states, and how incorporating it into your ritual can elevate your content creation process.
Finally, we’ll share practical tips on creating your own pre-filming ritual that resonates with you. Don’t forget to share your own pre-filming rituals in the comments!
Tune in, take note, and transform your content creation journey with the power of pre-filming rituals.
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Watch and Enjoy!
Coach Molle
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ABOUT COACH MOLLE
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Coach Molle is on a mission to inspire visionary entrepreneurs to change the world with their wild ideas. Through connecting with community and working towards legacy, she helps coaches, speakers, and entrepreneurs level up their visibility.
She leads the Visibility Hacking movement designed to help business owners increase their influence, authority and income online. Learn to see and be seen.
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[@elektrablacksky]

Great points! Thank you!

[@VisibilityHacker]

Glad it was helpful!