Beginner Aerial Hoop How-To Ep.3 - Smooth Transitions Challenge⋆

[@LyraLauren]

Very nice! I really like the transition between the outside hoop split and the hocks split. Something you may want to try for the inversions is going through a pull-up position instead of keeping the arms straight. It will be easier to start from a pull-up for both the straddle mount and the trapeze mount up to the top bar. As beautiful as they are, straight arm inversions require a lot more strength and coordination 😅

[@aerialpractice]

yea! it would be easier with more space underneath. hard to do everything sometimes with little space but got you worked on being creative with what you have haha! Great suggestion tho Lauren! Gonna try!

[@sophia.sings11]

We need more aerial hammock tricks! Love ur channel! ❤️

[@aerialpractice]

You are right! i am going on a retreat in 2 weeks and then I will be back with more hammock!

[@linda.hendriks]

How much space is there between ceiling and floor?? Im not sure it will work at my house since i only have 2,5m hight...

[@aerialpractice]

2.5m is a bit low, but mine is not that much higher (2.7m now).. There is a lot i can do but of course not as much as in a studio

[@erikamason5374]

Unrelated, but what is the name of the color on your wall?

[@aerialpractice]

I tried to look for you but can't find the exact name =( our designer picked it for us.... Hope you can find it. it's a very light green

[@erikamason5374]

@@aerialpractice No worries! I appreciate you looking.

[@nelitsvetkova2748]

Amazing tips, thank you so much!! Looks wonderful

[@aerialpractice]

Yea! Hope they are useful for you.

[@Randommeemes]

Where do u buy ya hoop how tall are u

[@aerialpractice]

I am not so tall. about 170cm. I got mine from aerialhoops.uk

[@celestistan]

like 😍

[@aerialpractice]

✌