Beginner's Meditation Receive Messages From Your Spirit Guide or Guardian Angel Hypnosis

In this meditation, you will receive not just advice or answers to questions but also learn the mission of your guide or angel. Some are with you for a lifetime and some come at a certain time in your life.
This session is specifically designed for those who have difficulty relaxing or focusing as I use hypnotic techniques that help you get to theta state.
All my spirit guide meditations in one playlist 👉 • Spirit Guide / Guardia...
Link to buy the MP3 here 👉 tinyurl.com/mr...
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Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.
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Thank you ❤ Sarah
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Royalty-free Music by Christopher Lloyd Clarke, available from Enlightenedaudio.com Audiojungle.net
Royalty-free video and/or photos by pixabay.com, adobe.com, pexels.com
Thumbnail created in canva.com
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#unlockyourlifetoday #meditation #hypnosis
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

[@unlockyourlife]

I've aimed to make this new session as accessible as possible for both those new to a spiritual practice and those who have difficulty focusing and/or relaxing. Please listen to the intro at least once as this guides you through a few key steps to set you up for success then you can skip ahead to 02:10 and once yo get used to the prep you can start right at 05:55. Link to buy the MP3 here 👉 tinyurl.com/mr7kcvsf Wishing you the best for this session and for the contact. And please remember that letting go of expectations and practicing regularly will help. Best wishes to you all, Sarah

[@Earth-angel-1111]

Thank you ❤ this was absolutely beautiful. I’ve done it a few times now and each time a wonderful experience. God bless ❤

[@poshmasterpiece888]

Please change the language automatically. Thank you very much.

[@chedwapinto2841]

Dear Sara, you don’t know me but I have listened to this meditation countless times and it always moves me to tears, thank you so much ❤️🥰

[@unlockyourlife]

So glad this one resonates for you and helps you, my dear. Much love to you, Sarah 💛

[@nysunra]

The most incredible experience I’ve ever had in a meditation. Thank you.

[@PeaceCreek1]

For anyone looking in the comments for more information on this guided meditation - This is an open ended meditation where the mind is allowed to produce it's own context and images. If I repeat it in the future, I'm sure the journey would be very different. Perfect for getting what you need in the moment. I would say to prepare to ask a lot of questions as there is a lengthy open ended session in which to dialog with your guide.

[@kellydouglas7232]

TY MABEL for Guiding me through Life, I really do LOVE & APPRECIATION You❤

[@veezee5700]

This experience was truly beautiful. I really felt the energy of my spirit guide with me actually holding my hands although i didn't see him or her but some little visions. But the energy and how i felt was nothing like I've ever experienced. I'm happy i found you thank you 🥰

[@Amazingmymind]

Beautiful Sara ❤ My soul is grateful for you making this available for all of us 🙏

[@lesliedefilippis2150]

Thank you so very much Sarah.

[@unlockyourlife]

You are so welcome!

[@TCO342]

Gratitude of True Connection in Practice to Ease in Future Enlightenment Blessings an LOVE an Light C of Colorado

[@kathleen13958]

I have just used this meditation for the first time Sarah. Thanks because i truly feel calm and better. Love and light ❤❤

[@marcypendergast6939]

Such a beautiful loving experience ❤ I felt so safe and loved...

[@JingerHughbanks]

This was my first time listening to you I did get relax but I didn't feel anything or see anything but I did fall asleep, thank you for the beautiful meditation 💜

[@lyndabrennan4560]

Thank you Sarah, I love your meditations, especially interaction's with my guardian angels, god bless you 🙏💜🌹

[@unlockyourlife]

Thank you Lynda. Hope you enjoy this one. Take care, Sarah

[@stronger-than-yesterday]

Oh sweet I haven’t mentioned it but this is the track that comes to mind when I think of this channel I LOVE IT!!!❤❤❤ UYL is a total vibe of its own

[@becks8560]

Sarah, it brightens my day to see a notification of a new video! Thank you as always for being wonderful and helping so many people ❤️

[@unlockyourlife]

So welcome, my dear. I know it's been a while. I'm back and there's plenty more to come. Enjoy this one and take care, Sarah

[@danielpolanski8483]

Thank you with love from my heart ❤‍🔥

[@Lisa543-_-]

LOVE THIS💓Powerful💞

[@givepeaceachant108]

So incredibly beautiful! Thank you, Sarah ✨🙏🏻✨

[@unlockyourlife]

Glad you enjoyed it!

[@cindydicarlo5662]

Thank you, thank you, thank you 🙏🏻 💕😇🧿

[@abukhatwa1]

Thank you Sarah! I am so happy to see a new video. As always it's amazing 🙏

[@kw3180]

Thank you. I'm not sure why, but nearly everytime I listen to this I start shaking. Some days it's harder than others. It's not scary.

[@cinnamonswirl4989]

👁️👄👁️

[@Earth-angel-1111]

Such beautiful experience during this meditation, thank you ❤

[@jimverity44]

Thank you Sarah 💙 💙💙💙

[@judithwallace2091]

Thank you for continuing to post excellent content.

[@unlockyourlife]

Thank you Judith. 💛

[@maryshannon4444]

All I can say is WOW. THANK YOU.

[@ajpoling15]

Thank you 🙏 thank you 🙏 thank you 🙏 I love you Guardian Angel & Spirit Guide 🤍🤍🤍🤍🤍🙏🙏🙏🙏 both of you xx ❤

[@hrider56]

I need to be better prepared before listening to I will join again

[@SPOOKIESPOOKSANGELSEXPLOREWITH]

❤❤❤ANGELS DO EXIST ❤❤❤

[@Remoishigh]

Wow where did the time go?! I felt like I closed my eyes for 10 mins 😮

[@darcyb6678]

Wonderful

[@beckypeary4640]

Thank you Sarah, for a wonderful guided meditation! Also for being a guardian angel for us listeners!😇🙏💗

[@unlockyourlife]

Thank you Becky! Enjoy, Sarah

[@klarasonska982]

Thank you Sarah! Amazing guided meditation.

[@lisamckellar7065]

Thank you. Was very soothing and calming. My first time trying.

[@Anuagnes7777]

Another awesome video...thank you Sarah..l just love your videos.

[@LorieRamos-bk2yo]

I'm claim it amen thank you god amen 🙏🙏🙏❤️🙏❤️

[@kamarikinney5371]

Beautiful thank you 🙏

[@dannidanni1308]

Tankyou very much 🙏🌻🌻🙏❤

[@laurac4665]

This is beautiful 💜💜🙏🙏

[@nysunra]

Wonderful 🌟

[@carmenguzman4710]

Great meditation, I didn't see anyone or hear anything I only saw colors blue, pink, green, purple and white. What does this mean?

[@gillymanning8305]

I got the samr

[@surajkonth7891]

Loved this one from start to finish. You're my fav go to when it's time to tune in and drop out

[@unlockyourlife]

Thank you! 💛

[@carolgriffiths6603]

I love your meditations, but I always fall asleep minutes into them. Will they still be effective?

[@unlockyourlife]

Please listen to my advice in the intro; I specifically address this

[@carolgriffiths6603]

Thanks Sarah! Must have fallen asleep before I heard this. Will listen standing up!😄

[@Hamless_Kiwi]

She fell asleep 2 mins in 😂

[@justme8274]

I do this often too so I’ve been listening to sleep meditations and practicing on lucid dreaming so I can remember and access my dream. I think we can access our subconscious through our dream state and the subconscious holds the key or a key to everything that’s normally blocked from us during waking life

[@isobelferreira]

2:28 😊❤

[@mohinikaur966]

I cried listening to my messages from the spirit guide

[@rjulieful]

Amen

[@sandrahetzel9573]

Thank you, I have such a problem turning off my mind.

[@unlockyourlife]

No need to turn off the mind, I use hypnosis techniques that bypass the chattering conscious mind. Just let go of that concern and see what messages you receive. Hope that helps, Sarah

[@Anita-fk2pw]

During the session I heard the sound of a dove. I experienced this sounds as a disturbing noise. I almost stopped the session but I didnt. After the session I read your article. It all made sense! What a weird experience. I guess the message came via this sound. I looked up what the spiritual meaning is of a dove and Iiked what I read as I am on a healing journey. My question was: what is my next step?

[@unlockyourlife]

Great! Let the answer come. It may take time and the answer may not come in the expected form but if something odd jumps out to you, for example that suddenly calls your attention, take note. It doesn't matter how busy or distracted you are, you will notice when the answer comes to you so you don't need to be extra vigilant, the answer will be clear!

[@ithereallilDK]

@@unlockyourlifeo😊

[@patriciaperkins4326]

😇😇😇😇

[@swasandswam]

Whenever I’m not asking for anything I see nonsense images and I hear nonsense stuff and when I want guidance and conciously try to get messages I don’t see or hear shit. I’m tired of spirits bs

[@charliebobbie1]

❤

[@mr.miyagi3784]

Man, these things are so weird. I saw a baby named Grace with some physical issues. Was I just falling asleep?

[@bethg559]

I must have a total block. Nothing happened.:(

[@unlockyourlife]

If this is your first time (and it sounds like it is) and you don't have a regular practice, make it a practice. I give specific instructions in the intro that you should follow and repeat on a regular basis. Just like any ability, some are more naturally attuned / skilled and, some people need to practice more than others. Hope that helps.

[@TaraMac1437]

@@unlockyourlifeit’s not my first time by far-I’ve been TRYING for two years now and have yet to have one single experience 😢

[@janmarhuz3]

an Owl. he comes 2ft of me, especially when I am in DANGER

[@Jewels19]

You ask the questions too fast! Slow down!

[@xxkissmeketutxx]

It's curious that children are in theta state until 8ish. My children are bundles of limitless energy, but I've been unable to stay awake so far 😆🤷‍♀️ I'll keep trying though hehe

[@unlockyourlife]

Theta state doesn't mean sleepy. Theta state occurs in children because they do not have the critical mind in place, the brain is still developing some regions, and also because it is the way that children can accelerate learning. Look at how easily a child can, for example, learn more than one language where we struggle much more as adults. That's one of the misconceptions about theta state and also about hypnosis. Theta state can be invoked through relaxation in adults, the most common approach, but can also occur during moments of trauma and shock or when completely immersed and engaged in an experience.

[@hanasovea]

@unlockyourlife how is meditation different from hypnosis? Both go through the theta waves, no?

[@julianlamb3777]

❤😊😊❤🎉🎉🎉🎉thank you yet again for all your works, words really aren't enough,so deep and so old ..so many, and forever, truly beautiful and thought provoking, ❤️🤍💙🖤

[@unlockyourlife]

Thank you too. So glad you benefit from my work. 💚 Sarah