ASMR - Plucking your negative thoughts away [hand movements, personal attention, reiki]

Please use your headphones to get the best experience from this video.
Hi everyone!
In this video, I'm helping you feel more relaxed, even if it's just for a little while 😊
The triggers you will encounter in this video are: soft-spoken voice and close up whispers, breathing exercises, personal attention, hand movements and vision block as well as some negative thoughts plucking and pulling.
Timestamps:
1:03 : Breathing exercises
4:14 : Hand movements and personal attention
11:19 : Negative thoughts plucking and pulling
As this has been requested in the comment section a while back, I created a Patreon page where you can support me, only if you want to: / behindthemoons
As I will mostly rely on my videos this year to earn a living, any help is welcome. Whether it’s subscribing to my channel, watching my videos, liking them, sharing, commenting, or supporting me on Patreon, I really appreciate your support. Also, I’ve just added some tiers and benefits, you can check them out on Patreon if you’re interested 😊
You can follow me on Twitter and Instagram and on other social media platforms to be updated on videos recordings and everything behind the scene. You will find all the links here:
linktr.ee/BehindTheMoons/
#ASMR #EnergyPlucking #PluckAndPull
Thank you for watching the video and for reading the description! Take care,

[@BehindTheMoons]

Timestamps ✨ 1:03 : Breathing exercises 4:14 : Hand movements and personal attention 11:19 : Negative thoughts plucking and pulling

[@somnathpaswan9890]

Your voice is sleep inducing 😊❤️

[@Kyle.Wynsma]

One of the most underrated ASMRtists out here

[@BehindTheMoons]

Thank you Kyle 🙂

[@xv1distort]

Without a doubt, and easily one of my favorites

[@richardmyers4262]

Definitely in my top 3

[@Carla-zs7ey]

This helped me through a mental health crisis last night after a breakup. I can’t thank you enough x

[@BehindTheMoons]

I'm so sorry to hear this Carla, but I'm glad I could help you with my video 💗 You will get through this!

[@justcallmeA]

It's amazing how much you've grown in confidence over the past year. Your content has gotten better and better with each upload. One of my favourite ways to unwind after a long day! Thank you for another gorgeous vid! 💜 Your eye makeup is fabulous too!

[@BehindTheMoons]

Thank you so much! I appreciate it 💙 I'm trying to improve the quality of my videos, but at the same times it seems that the growth of the channel is slowing down. I don't really know if my videos look too "niche" now, if they are overall less interesting than before, if people don't like the changes or if I post too often. I'm reflecting on all this but I can't quite explain it. I try focusing on making the videos I enjoy making and that I feel proud of.

[@sid0602]

there is literally a bunch of underrated asmr channel out there...one of them is you 🥺🤍

[@lisacole9761]

You are so lovely! This is my favorite kind of low-key personal attention video. Your voice is so sweet and calming. Your movements are so soft and gentle, and I really appreciate your genuine desire to help those around you. I always feel better after watching one of your videos! Also, you are so pretty! Your hair is getting longer!

[@spacemanrob96]

Those guided breathing exercises help a lot. I've tried meditation and other breathing exercises on my own, but it just doesn't seem to work. Yours somehow really does. Thank you for making these videos ✌

[@Malcis]

These are my absolute favorite kind of asmr videos, personal attention with the supernatural leaning, just *chef's kiss*

[@BehindTheMoons]

Thank you! 🤗💗

[@TingleStormASMR]

I clicked so fast! And enjoyed every second! Your delicate whispers are so soothing and your hand plucking and movements so hypnotizing 💖

[@BehindTheMoons]

Thank you! 🤗💙

[@fastacesus8499]

Your art form is so good. Dare I say it better than Gentle Whispering Asmr.

[@BehindTheMoons]

Though I appreciate the compliment, I wouldn't say my videos are better than hers. Our styles are just different, there isn't really a comparison to be made in my opinion 😉

[@fastacesus8499]

@@BehindTheMoons Vous êtes trop modeste.

[@mt-jn2vf]

In your honor, I will learn a new phrase in French for every new video that you post. “Merci pour cette soirée de gentillesse paisible.”

[@fighterflight]

Haven’t been to your channel in a while. Your production quality looks fantastic and you have a lovely confidence on camera. Love the eye makeup too!

[@BehindTheMoons]

Thank you very much, I appreciate it 😊 I'm trying to improve the quality of my videos, but at the same times it seems that the growth of the channel is slowing down. I don't really know if my videos look too "niche" now, if they are overall less interesting than before, if people don't like the changes or if I post too often. I'm reflecting on all this but I can't quite explain it.

[@ASMRClassic]

*Proud to be part of the most supportive* *community on KZbin!* 💝😊

[@turbo_dino]

Une de tes meilleures, à mon avis! Les mouvements de mains au début étaient très apaisants. Tes sourires sont contagieux et font du bien, par les temps qui courent.

[@andrewlundberg73]

This is already an all time great video. Wow. Perfect. The voice tone, sound clarity, lighting. Its amazing. Thank you for this!

[@BehindTheMoons]

Thank you!

[@lukasilver6668]

I had such a crazy long long day and this video was just what I needed. From my heart: Thank You! I will tell all my friends who like asmr about your channel 💞

[@lady_bird150]

The tingliest bits for me were when you flashed your hands at the camera (9.08) and when you did two plucks in quick succession. Thank you for this! (And I like the make up :) )

[@beep_boop_beep]

perfect in every way. thank you so much. i love what you've done with your eye makeup in this video.

[@BehindTheMoons]

Thank you! 🤗

[@Deathconsciousness]

This was much needed, thank you Moons. Your videos are truly helpful, especially during these harsh times 🙏

[@BehindTheMoons]

Thank you Elise 💙 I hope you are doing ok, I'm glad I can help with my videos.

[@atticstattic]

Alien invader monitoring transmissions from Earth: "they seem to need a great deal of relaxation, perhaps we shouldn't bother..."

[@mircat6804]

As if 2020 isn't bad enough. HOW DO YOU NOT HAVE 100K YET.

[@timmelsweber7648]

Tuning in to you somehow reminds me of waves on a calm blue ocean on a clear and sunny day 😌

[@jossspry]

Fantastic, these are my favourite type of your videos

[@davidvallejo4556]

I fully agree with you about having a good relationship with ourselves right now- and thank you for helping make that easier 😊❤️

[@letashahesqua5727]

Love, love, love your work!!!

[@kaasbraofficial7294]

this was so soothing

[@shaynww8611]

Beautiful makeup 😍 and great video as always

[@BehindTheMoons]

Thank you!

[@eddybabe7963]

So good, thank you. Really helped me with my migraine. Bless you.

[@bmrsasmr3468]

This is so relaxing 😴😴😴

[@JolraelC1]

Very soothing and relaxing..i almost didn't get to the plucking part zzzzz ;). love your soft voice

[@TippyTappyASMR]

Perfect timing 😌

[@alyssabaquir]

This gave me so much tingles!

[@BehindTheMoons]

Thank you for letting me know Alyssa 🤗

[@cellbiologyshorts9105]

Thank you for this video. It's very peaceful.

[@BehindTheMoons]

Thank you 🙂

[@Carlos-su9vi]

Your eye makeup is amazing, somehow it helps with the relaxation.

[@LivingLikeADoctor5]

Needed this, today

[@lindas.1751]

Thank you, and nice to see you; you're looking well and ah, another exciting eye look on this video too!!

[@jonsimpson9640]

Perfect once again, the ideal remedy after a long day :)

[@BehindTheMoons]

Thank you Jon 🙂

[@TheDistur]

Thank you Moons!

[@BehindTheMoons]

Thank you! 😀

[@zacwebb5738]

I purchased new headphones so that I can better appreciate your videos. They are growing in quality and popularity!

[@flyingfish6903]

I saw you had a few comments below stating that you feel your subscribers are starting to stagnate. One easy thing I'd like to suggest that might help is the title of your videos. If you include the type of ASMR you think this video is good for I think that will help people that are searching. I tend to listen to ASMR while sleeping (not now obviously but most commonly) and I often search "ASMR sleep" into KZbin to try and find videos to add to my sleep playlist. Using tags like Sleep, Relaxing, Visual, Binaural etc. can help people searching come across your videos. I hope this feedback is well received, because you're one of my faves!

[@ymnu440]

AAAAA I just discovered you by yt recs,, this was perfect !! pardon my poor french but cela me procure la paix

[@Sheikah_Mage25]

This helped me get rid of worries I had in my mind that worried me 😞

[@whisperaddiction5381]

Comme d'habitude très belle vidéo. Je suis fan de ta voix douce, merci !

[@BehindTheMoons]

Merci beaucoup 💙

[@MouldedSalad]

I hope you've brought a whole load of buckets because you're going to have your hands full with the way this year has been going! 💙

[@BehindTheMoons]

I'm ready for it, bring it on 💙

[@MouldedSalad]

*#NᴏᴛAʟʟHᴇʀᴏᴇsWᴇᴀʀCᴀᴘᴇs* 😃

[@ticky2586]

my respect for behind the moons 📈📈📈😴

[@etjulien]

Your English videos are so much appreciated! Merci beaucoup!!

[@BehindTheMoons]

Merci à toi! 😊

[@flowerlaksman4919]

So lovely! You are an angel

[@BehindTheMoons]

🤍

[@mags.5]

a lovely video, and your eye makeup looks so cool! 🖤

[@BehindTheMoons]

Thank you! 😊

[@avossonges]

Behind the Moons, j'aime énormément tes vidéos parce qu'il s'en dégage quelque chose de très naturel et spontané ! C'est rafraîchissant, c'est proche de la vraie vie ! Ne t'inquiète pas pour la croissance de la chaîne, je pense qu'il y a toujours des hauts et des bas, et que l'important c'est de faire les choses comme tu aimes et comme tu le sens, d'être fidèle à toi-même comme tu l'as été jusqu'ici ! Tu fais du très bon travail ! Le reste est entre les mains de l'Univers 😉. Continue comme ça !

[@eternalmod]

So grateful for this!! Stressful day at work made suddenly so much easier.

[@eternalmod]

This eye look is so ethereal too wow

[@BehindTheMoons]

Thank you so much Maude 😊💙 I'm happy to see you here, I hope you'll like the video!

[@floconspecial]

J'adore cette vidéo! Ça m'a fait un bien fou!

[@BehindTheMoons]

Merci beaucoup 💙

[@garyparker1220]

I enjoy watching your videos.

[@BehindTheMoons]

Thank you 🙂

[@garyparker1220]

@@BehindTheMoons your welcome. Keep up the good work.

[@jacksmith6691]

like the breathing sounds in the video hope you do more

[@emabeaulieu3166]

Tu es lumineuse Behind the Moon ❤️🙏🏽! Très belle.

[@mikekirk1513]

Thank you for this ASMR video BTM. I like this simple breathing exercise. I do it at home and walking down the street. Anyone can do this, anywhere, any time. I hope you and yours are safe and well ❤️💗😊👍.

[@BehindTheMoons]

Thank you Mike! I hope you are doing well too

[@davidtoddhoward]

Wonderful

[@mariamoira2409]

You are amazing 🌈❣️

[@kriskopx9542]

Je comprends rien mais les sons sont parfaits 🙌

[@jusala14]

I've been waiting for this vid for so long!!!😍😍😍

[@Jerry113]

Moons is love

[@huntercurry8604]

Thx Moons

[@BehindTheMoons]

Thank you!

[@alismr8564]

Those hand movements tho.. 😴

[@Playr0ne]

Visual triggers would look pretty awesome on Oculus Quest 2 in VR180 format supported by KZbin. 😉

[@shabekinkhan9920]

You are the best lord

[@freaky194]

Obsédée par ton makeup

[@Ch4rlie111]

Me encanta tu acento francés

[@erikhooper9406]

What a sweetheart

[@ticky2586]

you should make reading comments asmr ☺️

[@clairem-b6686]

💛

[@vonzox]

❤️

[@nathaliegremme7398]

Your eyes look stunning! Great video also!

[@BehindTheMoons]

Thank you Nathalie! 💙

[@lecomptoirdesnuitsblanches8565]

Vite, on est entre deux biberons nocturnes. J'ai réussi à leurrer la bête afin de pouvoir lancer une de tes vidéos et... AH ! LE VOILÀ ! IL ARRIHJFJCKE...

[@BehindTheMoons]

😱 c'est pas un bébé c'est un vrai monstre 👹 que tu as!

[@shooter0404]

Question: do most people in France speak English as good as yours? If not why/how did you get so proficient at it?

[@BehindTheMoons]

Not everyone speaks English in France, depends on the person. I mainly spent a lot of time on the internet when I was younger, reading and watching videos in English, I learnt a lot through that 🙂

[@juanherrero401]

Hard to believe! While it is true that watching and listening to vídeos helps in the learning process, it is also true that conversations (interaction) with ‘anglos’ is absolutely crucial to gain vocabulary and pronounciation. And to correct that ‘french touch’ of acute-accentuate everyrhing in the last syllable. You seem to have overcome all of this. Congratulations!

[@userunknozn]

Les vidéos en soft spoken français me manquent. Surtout celles qui étaient moins élaborées comme "ton amie te maquille" ou "ton amie te prépare pour un entretien". Je ne critique pas ton travail actuel, il est très bien! 😊 J'espère juste que des vidéos en soft spoken FR sont prévues 😋

[@LegendFTP]

Can i ask whats on your eyes? Also great video :)

[@BehindTheMoons]

Make up of course! 😀 I've used some blue eye shadow, white eye liner, black eye liner, and some mascara.

[@marielapayote]

La même vidéo en français 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🤍

[@Racheldeardaughter]

🇹🇹❤👍🏽

[@skimtvns8486]

[@etpelle72]

14:25 she triggered herself.

[@BehindTheMoons]

I was just having fun as I was recording 😀 And surprising myself

[@yukein4242]

Just so you know, men usually breathe more with the belly, women with the chest. I don't know why but It's a natural thing ;)

[@nathaliegremme7398]

No. To breath with the chest is a trauma reaction. You shut the feelings down with that. An women are trying to have a small belly.

[@garmit61]

That’s a weird observation . When I breathe my rib cage and chest expand and contract. My belly is very passive in that process...and I’m male.

[@yukein4242]

@@garmit61 it's not an observation it's science. ask any doctor or go look in any anatomy book. males have longer lungs and bigger diaphragms than females. also the shape of the lungs is different between the sexes. for these anatomic reasons men tend to use more diaphragm power to breathe (what I vulgarly called belly) while women, because of their different and smaller structure, they don't need to use the diaphragm as much. also since their diaphragm is smaller, the contribution of it to the breathe circle is less evident. If you breath only with the chest, it's not really a normal thing, not even if you were a women.

[@shawnli4746]

Basically there's no talking in an asmr?