@@myawilliams8672 Then Step 2 will be Impossible to do for some People haha
@ralphadriandeleon84002 ай бұрын
@@Mariaaqui Your Hamstring must be Flexible if You could Forwald Fold like that Do You know how to do a Split?
@dumnani2 ай бұрын
@@Mariaaqui THEN UR FLEXIBLE
@valantinofeskoura8612 ай бұрын
Step 1: be flexible Step 2: BE FLEXIBLE step 3: be FLEXIBLE!!! step 4: BE FLEXIBLE
@KayleighJzsanko2 ай бұрын
STEP 5 BE FLEXIBLE STEP 6 BE FLEXIBLE
@tabathabott12282 ай бұрын
Step 7: BE FLEXIBLE Step 8:BE FLEXIBLE!!!!!
@anjaliveluguleti44902 ай бұрын
Step9:be flexible Step10:be flexible
@Frogwoman_official2 ай бұрын
Step 11 : BE FLEXIBLE Step 12 : BE FLEXIBLE
@valeriagrandolio75572 ай бұрын
Step 13: BE FLEXIBLE Step 14: BE FLEXIBLE Step 15: BE FLEXIBLE
@chicken2 ай бұрын
I can't even do the first step, it's so hard to be flexible like that.
@cordobaentrepatios90112 ай бұрын
Yes😅😅
@fall_frecklesАй бұрын
You again...
@wolf-ghost48Ай бұрын
You are everywhere!
@khadijaouarssas4773Ай бұрын
No
@preppiestlorax_Ай бұрын
BRUH THE LAST SHORT I WATCHED U COMMENTED ON 😂
@vickwala9922 ай бұрын
me tryna be flexible dies
@user-kw1dg6sz9z2 ай бұрын
Ppl who aren't FLEXIBLE enough.... 😢 👇
@sonoungatto-hu6ee2 ай бұрын
My 😢
@_Paula583_2 ай бұрын
Meee😢😢😢😢🥺🥺🥺🥺
@lovelyjoemon42082 ай бұрын
Me😢
@user-sb9oz7fo1l2 ай бұрын
me
@Kirstkeira2 ай бұрын
I am flexible
@ayamt33392 ай бұрын
Everyone knows that Yana can do the splits already
@saraleonard-jh6du2 ай бұрын
My daughter is flexible
@malligasekar4938Ай бұрын
True 😢
@wiliannedentoom3407Ай бұрын
Fr
@emmakatona4624Ай бұрын
Its a tutorial
@Lorelai-xg8lcАй бұрын
That’s Tais
@user-xn8ph7td1l2 ай бұрын
People who almost 🎉🎉🎉🎉🎉 👇👇👇👇👇👇👇👇👇👇👇👇
@rimissa6195Ай бұрын
I can do a splits on the lebt side and the right side❤
@jonitheinonen2 ай бұрын
I cant even do the first step😂 lol you guys Are so flexible
@claricelim63502 ай бұрын
Same me like stuck on the first step be like: Ahhhhhhh
@camycatpinkyАй бұрын
I can’t do the first step but I can do my splits
@user-sd8cl8sm8z2 ай бұрын
i cant even do the first step 😭
@KylieBegley2 ай бұрын
Same .step one be flexible
@I-heart-myself2472 ай бұрын
me either 😢
@i_love_memess2 ай бұрын
Its so easy
@user-sd8cl8sm8z2 ай бұрын
@@i_love_memess what are you 5 idc
@i_love_memess2 ай бұрын
@@user-sd8cl8sm8z i was not offending you, i was just saying that its easy for me
@katemagalashvili54902 ай бұрын
The fact that Yana actually knows how to do a split 😂how do they make it so easy?!❤❤
@user-me2zi8cp1x2 ай бұрын
True
@ZafarZafar-ob7ul2 ай бұрын
Орлрноангрр6енур❤❤❤
@YiYiSan-gz4ug2 ай бұрын
Yetg ❤ej🎉😂🎉tre❤
@sharono.dichaba16522 ай бұрын
Mmm yes, true sham.She really knows a split ❤❤❤❤❤
@pearlbumanglag681328 күн бұрын
true
@Elyssasfunworld112 ай бұрын
Step one be really flexible 💀😭
@wilfredorodriguez39682 ай бұрын
that is super Duper cruel
@cathynyembadomingos2 ай бұрын
Step 1 is killing me
@ghanashyambapat235226 күн бұрын
😂😂
@Diana_Belitskay_Fan65212 ай бұрын
Who loves Diana and Yana 👯♀️🔥💓 👇🏻✨
@DennisJost-bs8yn2 ай бұрын
ME❤
@hns772 ай бұрын
Meeeeee
@Plushime_kit2 ай бұрын
Onlardan nefret eden yok❤
@gurpreetkaur18312 ай бұрын
Me
@user-rl4ix4qm3m2 ай бұрын
Meeeeeeeeeeeeeeee
@user-dy5yo6ow7o2 ай бұрын
Step 1: BE FLEXIBLE 💀
@MimiMima-hm8jc2 ай бұрын
لا استطيع القيام حتى بخطوة واحدة صعب جدا حاولت ولم استطيع ❤❤
@haneenwaled176229 күн бұрын
🇪🇬 اناحنين❤❤❤❤❤❤
@AriQuincy2 ай бұрын
10/10 perfect vote if u agree and give 👍 likes 🎉
@mariannesijtsma72732 ай бұрын
Please more tutorials i love it!!🎉
@tiahnanavaneeth99562 ай бұрын
Hi am a huge fan yana and diana and I ❤ ur vids. More tuts pls😊
@Hareem_world092 ай бұрын
Why did you reply to him/her he/she isn't Yana and Diana MAKE IT MAKE SENSE
@tiahnanavaneeth99562 ай бұрын
@@Hareem_world09 what do you mean
@user-kw1dg6sz9z2 ай бұрын
Ppl who tried but failed miserably 😂😢😅 👇
@khadijaouarssas4773Ай бұрын
Not me
@StitchLILO-qw8qwАй бұрын
Your right
@ghanashyambapat235226 күн бұрын
Not me
@dumpstermadness59072 ай бұрын
I never noticed Ronaldo is a lefty, and Messi is a righty
@user-um4mh5ge3o2 ай бұрын
You'd have to do it Dailey for a while and stay dedicated to get flexible
@mehmettercan77162 ай бұрын
Those who want to receive long and closely supervised training from them 👇 👇
@thecoxfamily73242 ай бұрын
That was so cool. I actually got my splits.
@user-ce1bs4pf5w2 ай бұрын
Кто любит Яну и Диану💜❤️❤️
@Adelka_Love0012 ай бұрын
❤
@Fro_mur2 ай бұрын
Я❤
@user-rh5sm8ml4l2 ай бұрын
Kej
@user-oi7pq6nh4z2 ай бұрын
Я. Ты как Нормально я тебя я Ты хорошо себя чувствуешь
@user-oi7pq6nh4z2 ай бұрын
Я
@mianhell63702 ай бұрын
I have been doing these exercises for a long time and thanks to your tutorial I just achieved it.Thank you ♥️
@YourBoi_Aya2 ай бұрын
really
@HeileyPlaysRoblox2 ай бұрын
Yall, this stretch routine does work, but you have to do it for a longer time and perseverance is also important.( btw do these for warmup stretches, and then get some pillows and sit on your splits for 1 min) I don’t know if it would work for you, but it worked for me 😂💀
@Avery_Gaming_official2 ай бұрын
Step 1:be flexible like them Step 2: know how to do a split Step 3: follow step 1 and step 2 💀
@DureshahwarStar2 ай бұрын
yana already knew how to do splits
@Olivia-qr7zi2 ай бұрын
Not me breaking my bones tryna do the 1st step … lucky I didn’t die
@ludmilamoreova50332 ай бұрын
love Yana and Diana❤❤❤wowww😊🎉
@batek_official913872 ай бұрын
Team Ronaldo 👇
@user-bf6tq9gz1h2 ай бұрын
😍😍😍😍😍.
@kill4mira2 ай бұрын
Stop hating on Messi
@user-pq8ur9tl1q2 ай бұрын
We r talking about diana and yana here u saying about ronaldo
@Diana_Belitskay_Fan65212 ай бұрын
Team Yes 👯♀️🔥💓 👇🏻✨
@nishubharti88132 ай бұрын
No 👎🏻
@user-jg7hq1nm9p2 ай бұрын
❤
@Farida.waleed2 ай бұрын
Who loves yana and diana ❤ 👇
@shivanigupta56992 ай бұрын
People who saved the video to do it afterwards 👇🏻
@haggysagg1392 ай бұрын
I love this family ❤
@XDXnorYTT2 ай бұрын
I wanna join family:)
@mikitahellie19852 ай бұрын
People who already have an over split 👇
@user-tw5cd2tk5b2 ай бұрын
Meeeee
@AamnaAli-nn6fi2 ай бұрын
How do you know how to do split please help me
@kailanwong2125Ай бұрын
Step one: be flexible Step two: be flexible Step three: BE FLEXIBLE Step four: be flexible Step five: if your not flexible, you ain’t getting it-
@NurjahanChowdhury-dl5iwАй бұрын
THE SHOES ARE EVERYTHING 😂
@peterzakutansky14182 ай бұрын
Yana nou these🎉🎉🎉
@Cartoons-4842 ай бұрын
Yes please more tutorials
@ILOVE.G0D1232 ай бұрын
People who know Yana could already do en over split... 👇
@juliehaklova2 ай бұрын
Yes more tutorials pls❤❤❤
@DennisJost-bs8yn2 ай бұрын
❤❤❤❤❤❤❤
@fatiben-xu7bv2 ай бұрын
J' ai réussi😊🎉 je vous adore ❤
@user-ml2rq8fu1u2 ай бұрын
Yana is sooo pretty 🥰😊💗😊💗😊💗🥰😊💗😊🥰😊💗🤗🤗🤗🤗
@chantibennett1213Ай бұрын
Ppl who failed 👇
@sredl96772 ай бұрын
Thank u i was so close before but i can do it now!!!! ❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
@nereacousillasmateos1464Ай бұрын
Here people who has Split 👇👇
@Lucie-rd8hv22 күн бұрын
Thank you very much for the tutoriel❤ Love you Diana and Diana💖💗
@user-dy5yo6ow7o2 ай бұрын
People who want more tutorial ❤❤❤ 👇🏻
@L0v3g00d.Ай бұрын
If only it were that simple 😭
Ай бұрын
Team tried to do it👇
@dijanaadegorАй бұрын
Those who broke a knee while doing this😢😢😢 👇
@JoloVelarde2 ай бұрын
People who aren't flexibld enough to do this 👇
@AmberClarke-2354Ай бұрын
Step 1: Be flexible Step 2: Be flexible Step 3: Be flexible Step 4: Be flexible Step 5: Be flexible 💀
Thank you, you taught me how to do the splits. ❤❤❤❤
@yasmina_mdrАй бұрын
Moi étant en ce moment en béquilles :💁🏼♀️💀
@user-tg4vm3js2nАй бұрын
Everybody is just impossible. If you don’t think step one, be flexible tech to be flexible. Step three be flexible. Step four be flexible step 5B flexible
@charnextdoorАй бұрын
the first step shld be taking off those gigantic shoes
@Ambereine_Dawn2 ай бұрын
People who already know how to do a split because they got it when they were younger 👇
@user-oo8cl4cr5kКүн бұрын
I can't even do first step😂😂❤❤😂
@yelizbakrcdursun64032 ай бұрын
l love Diana andYana
@remamohmmed37712 ай бұрын
Yes please I need more tutorials ❤🎉
@byambajargalbayasgalan2 ай бұрын
The girl with the pink shirt should be a actor for acting like a person who cant do the split Congrats for being a actr
@user-jf5bk9qs2m2 ай бұрын
Step 1:Be Flexible like ☠️ 👇🏻 👇🏻 👇🏻
@cutlin_ytАй бұрын
Спасибо большое за туториал ❤❤
@leahforyoutubeshotwell-hab1616Ай бұрын
People who aren’t flexible 👇
@masriah45717 күн бұрын
Splits are really easy, I can also do splits like Yana
@melekunal9692Ай бұрын
They are all very talented
@Sonyabbz2 ай бұрын
A mí me falta poco para llegar antes de intentar esto ojalá intentandolo lo logre 😅
@Maccheese-uv1opАй бұрын
Ive been a dancer for 10 years, and I beg of all of you who are going to try this to not push yourself too far, like the older girl is doing to the younger girl. If you push yourself too far like that, you can easily get hurt and tear something. Please stay extra safe when trying this, and if you wanna get the splits, go find a more useful video please. Love yallll❤️
@ghanashyambapat235222 күн бұрын
She can do all the stretches already, she is just acting 🙄
@latoyawise-smith11902 ай бұрын
I lost my split this really helped Thanks you
@JennyCollyer-hw7krАй бұрын
Yana is already flexible
@Mrs.DanielleS26 күн бұрын
You guys are so flexible 😢😢 I can't even do the first step.😮😮😢😢
@marietheartist91132 ай бұрын
For all the people saying they can’t bc they aren’t flexible enough. The video was to show you stretches to make you flexibility enough 😑
@user-yi1ek4jz8gАй бұрын
Igaz. Ki próbáltam és sikerült magasított dologra felrakni a lábam úgy, hogy a másik a földön volt. 🧘🏻♀️🧘🏻♀️🥰😍😘
@_Paula583_2 ай бұрын
Yesss, sure❤❤❤😊😊😊🥰🥰🥰😘😘😘😍😍😍🤩🤩🤩
@user-zq9hw2rd1bАй бұрын
For me to get the split, it took me six years of dance and stretching😅❤
@S_ara292 ай бұрын
احد غيري لاحظ ان امها لابسه لبس النصر 😂❤
@stephaniewood15842 ай бұрын
Step1: be flexible Step2: be flexible Step3: be flexible Step4: be flexible Step5: be flexible #️⃣i think I cracked my leg 🤕 ow
@backup5108Ай бұрын
she is already flexible
@user-oq1zz4dp9l2 ай бұрын
They all ready can split and be flexible bruh💀
@user-eh5zg3kv9v29 күн бұрын
Yes! To more! ❤
@user-ui6wj1yi6v2 ай бұрын
Perdedora😮😮😮 a la rosada buen hecho por hacerlo todo lo que faltaba un morado 💜💜 faltaba un Rosa 🩷🩷🌹🌹
@anooshavt40172 ай бұрын
I❤ tutorials
@Zepeto_Jenna23 күн бұрын
People who tried it but didn't work 😢
@joodabdelgadir7311Ай бұрын
Step 2 and 3 you need to do both legs even if your trying to do the splits in both ways as even as possible because you don’t want your other leg to have cramps or be bent
@joodabdelgadir7311Ай бұрын
I forgot 4
@Lukumo21114 күн бұрын
But she's already flexible 😭
@Thishandleisntavailable_154Ай бұрын
I doubt anyone will see this but please, PLEASE do not go right into a split. Even if you think it doesn’t hurt at first, you’re either not doing it right or you’ll get EXTREMELY pained and injured later on. Please take it slow!!!!!!!!
@pamelamouele20152 ай бұрын
Love Diane ❤❤❤
@ashleyhendricks40482 ай бұрын
Thanks🎉❤❤❤❤❤❤❤❤I love your video's
@user-fd7ju7ku2xАй бұрын
Team whose bones are very strong😂😂😂
@user-xl5hy4cm5kАй бұрын
I am a gymnast and these are not the first steps and if you want to follow this routine then you have to do it for a pretty long time. Oh and you have to follow it and do it everyday. I am not telling anyone to do it or anything but if you want more advise I'll give it at 1K likes probably never but let's give it a try!
@neelammehta8796Ай бұрын
People who can do all steps but I can't do the split 👇👇👇👇👇