Traveling and Depression, bikepacking adventures aren't all fun and games...

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Ben Around the World

Ben Around the World

Күн бұрын

Пікірлер: 2
@leepritchard
@leepritchard 4 жыл бұрын
Good to hear you talk about depression. So often people don't, furthermore they don't tackle the cause, often not been able to even find the reason. Medication is good, at the right time but finding the cause is the only long term solution. I speak from experience having had depression at times in my life too. I now rely mainly on mindfulness and meditation. Plus using my motorhome to get out into nature. I wish you well on your journey and hope you can keep any depression under control. You have my contact details, so you are welcome to also talk to me anytime. Sometimes it is easier to talk to someone who has also experienced depression. The offer is always there. Take care of yourself.
@mwp6662
@mwp6662 4 жыл бұрын
You said it best!
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