Benefits of eating Pumpkin Seeds in Telugu || గుమ్మడి గింజలు పోషక విలువలు.

#pumpkinseeds #saanvidental #pumpkinseedsbenefits #telugu #pumpkinseedsuses #గుమ్మడిగింజలు #ఉపయోగాలు #health #healthbenefits
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🟦 ఈ వీడియోని తెలుగులో చదవటానికి క్రింది లింక్ క్లిక్ చేయండి :
saanvihealthti...
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[@SaanviDental]

📍Click here to Buy the Best Dry Fruits and Nuts : Best Pumpkin Seeds : amzn.to/3TdUOJx Best Flax Seeds : amzn.to/3v0L3qb Best Sunflower Seeds : amzn.to/3IAql3r Best water melon seeds : amzn.to/3wTeKKg Best Chia Seeds : amzn.to/3IUNWw5 Best Basil Seeds : amzn.to/48RrI8K Best Sesame Seeds : amzn.to/3wVkdQL Best Barley Seeds : amzn.to/49Q2Zmj Best Dates : amzn.to/48NoHWU Best Dried Dates : amzn.to/3x1uXgj Best Eggs : amzn.to/43emxOU Best Anjeer Dry fruits : amzn.to/3uXXXFq Best Almonds : amzn.to/498GJTP Best Cashews : amzn.to/3VhbQJA Best Walnuts : amzn.to/49SkS40 Best Pistachios : amzn.to/4cbbR7H Best Raisins : amzn.to/3ICxH6G

[@vuyyuruumamaheswararao7543]

🎉

[@kiranchintapalli2607]

Thank you so much… please do video on Flaxseeds and sunflower seeds

[@SaanviDental]

We already did a video on flax seed sir..

[@telanganatelangana3979]

Very simple and good information, Thank you

[@SaanviDental]

👍😊

[@laxmanthati428]

Good information tq so much mam💕💕🙏🙏💐💐💐

[@SaanviDental]

👍😊

[@chanduM1991]

Me way of presentation ki fidaa....😍😍

[@sudheerstyles]

Good information madam ..... From Khammam .... And do video on flax seeds and sunflower seeds....

[@SaanviDental]

Sure 👍

[@ChinnaYanda]

Medam garu weight peragadaniki emaina emaina tips cheppara plzzzzz

[@AryanSridevi]

Nice and simple explanation Sister..

[@SaanviDental]

Thank you

[@JR-rm5qn]

Thanks andi. Chala baga chepthunnaru. 🙏🙏🙏

[@SaanviDental]

Thank you 😊

[@syamaladevivanukuru1756]

Konni vedeo lu avevo cheppi aselu sengethe chapperu meru semple ge chepperu neku bege mechine di thanks 👍

[@SaanviDental]

Thank you

[@Gsrikanthreddy428]

Evi thinte bharuvu thaguthara chepadi

[@shaikshoukathvali1771]

nana petti tinetappudu , pina vunna green colour ni remove chesi tinala .....leka pothe alage tina vacha

[@maheshramana650]

Green thinali white thinakudadhu

[@idduboyinaramu2414]

Naa doubt kuda ide

[@sainadh4214]

Ala em undadhu mothani tinali

[@divakarpanigrahi5066]

Alage tinali😂

[@user-po205]

Yes heart ki kuda

[@Sudhakar8143]

Gud information thankyou madam 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@SaanviDental]

Welcome

[@Sudhakar8143]

@@SaanviDental 🙏🙏🙏🙏🙏🙏🙏🙏

[@Sudhakar8143]

@@SaanviDental thankyou andi very gud morning

[@venimaruthi2318]

Good explanation mam 👍🏼.... Fits unnavallu evi thinavocha cheppandi....

[@SaanviDental]

Sure

[@syamaladevivanukuru1756]

Chal bege cheperu meru chappende lege averu chappeladu 🙏👍

[@SaanviDental]

Thank you

[@nareshlifestyle3524]

GOOD INFORMATION MADAM

[@SaanviDental]

Thank you 😊

[@subbugosala8523]

Good information Saanvi

[@SaanviDental]

Thank you 😊

[@VISWAGNA]

Excellent Doctor

[@SaanviDental]

Thank you 😊

[@ramayramay9951]

Good information mam

[@SaanviDental]

Thank you

[@sivasivatadisetti7485]

Mam sunflower seed,pumkinseeds each seed daily 15 grams mix chesi power ga tesukovacha milk low ,apudu 30 grams avutndhiga

[@SaanviDental]

Only one type use cheyandi better

[@sivasivatadisetti7485]

Ok mam

[@vmmh]

Nanabetti tinocha pumpkin seeds and sunflower seeds kalipi

[@NishanthMudhirajHindusthani]

Mixed seeds anni kalipi enni grams thisukovali daily

[@bhushanbalaga9646]

Nice explanation..👌

[@SaanviDental]

Thank you 😊

[@gindamarjun4042]

మీరు చెప్పింది ఏ గుమ్మడి అన్నది వివరంలు తెలిపిన బాగుంటుంది కదా-- రాజ/ బూడిద గుమ్మడి?

[@U.srikanth]

Medam: whole spine mri scanning gurinchi cheppandi

[@SaanviDental]

Sure 👍

[@civanakusravanthi2188]

Hair fall thaggadaniki am tinali cheppandi please

[@SaanviDental]

Already oka video undandi... Please do check out. Thank you 😊

[@prasadgadisetti4174]

Good,doctor

[@SaanviDental]

Thank you 😊

[@santharam4302]

Tnq

[@SaanviDental]

👍😊

[@shaik9206]

Nice and important info. Thank you.

[@SaanviDental]

👍😊

[@Hemanthb5]

Ok

[@SaanviDental]

👍

[@madhukargooda8120]

Effect on hypo thyroidism

[@sandeepyarlagadda3645]

Tq mam 🔥💖💖💖

[@SaanviDental]

Welcome

[@bajibabu9312]

Ginjalni podi chesi theesukovaccha

[@SaanviDental]

Tskovachu

[@prabhakarbugga2589]

Brain sharp ga panichestundanta nijamenaa medam

[@shailuchinni20]

Daily enni tisukovali sis nd ekkva ante ennidays vadali daily vadocha

[@SaanviDental]

Daily use cheyochu

[@ThippuSaahithi-li8uc]

Pillalaki pumpkin seeds pettocha andi... Pottochu ante pillalaki entha mothadhulo pettochandi plz rply...

[@SaanviDental]

Not for small children below 10 years

[@msnrajasekhar6025]

Hi Madam, In which condition to take heptaglobine syrup.

[@SaanviDental]

Anaemia condition ( Blood takkuva ) unnapudu andi

[@msnrajasekhar6025]

OK Madam

[@prakashamgarlapati1388]

మంచి రిజల్ట్స్ రావాలంటే గింజలను సుమారు 6నుండి 8 గంటల వరకు నాలాలి.

[@SaanviDental]

👍

[@veerishbabu6697]

Weight ki use avutunda cheppandi

[@SaanviDental]

Taggadaniki help avtndii

[@kavithadasari7618]

Good Evening madam Naku pregnancy lo 7th month BP High ayyi Abortion chesaru..abort ayyi ipudu 2nd month madam.. present bp 130/90 chuyistundi...nenu ee pumpkin seeds tinocha madam... pregnancy lo BP vaste taggutunda Leda alane vuntunda...130/90 bp normal aa leka high aa madam...taggute enni day's ki tagguthundi pls reply me madam🙏🙏🙏

[@SaanviDental]

130/90 normal.. nothing to worry.. please consult doctor if you have any symptoms

[@kavithadasari7618]

@@SaanviDental madam shall I eat pumpkin seeds

[@kavithadasari7618]

Pls reply mam

[@bunny18774]

no it conatins sodium also plz eat almonds it's better for u

[@kondasaikumar7597]

Can we soak in water and have it?

[@SaanviDental]

No

[@vlvnarayana]

Water lo naana petti tinavacha?

[@SaanviDental]

Tinochu

[@shankargoud4950]

Uric acid penchutunda

[@nareshgutla2915]

Hi madam,,,

[@chanduravada9999]

Madam naku tongue chivara red bumps vachai..sore throat kuda undi..emina problem ah madam??

[@SaanviDental]

No problem..one week lo taggutundi.. salt water tho gargle cheyandi

[@srinuvasu6601]

Kids ki pettochha

[@SaanviDental]

It depends on the age andi ..above 6 yrs pettochu

[@palthiyasunitha186]

Kidney problems unte tinocha

[@SaanviDental]

Tinochu

[@yenagurthivinay3095]

మేడం ఈ గుమ్మడి గింజలు రోజుకు ఎన్ని తినాలి పైన తొక్క తీసి తినాలా లేదా అలాగనే తినాలా రాత్రంతా నీళ్లలో నానబెట్టాలి ఉదయాన్నే తొక్క తీసి తినాలా

[@SaanviDental]

Thokka teeyakunda tinali....and Nana betti Aina Normal ga Aina Ela Aina tinochu

[@jibalayya8090]

Green colour .white colour two tipes emiti

[@SaanviDental]

Pumpkin seeds will be in green colour

[@velurumadhu4002]

Hair growth ki use avtundha madam

[@SaanviDental]

Avtndii andi

[@balu-balu-balu]

How much quantity we should take per day ?

[@GSK4680]

30 grms.or 1/2 cup

[@sandeepalluri1870]

Wait loss avtama perugutama medam

[@SaanviDental]

Weight loss

[@SayyadPirani]

Blood perugutundha edi tinadham vallah

[@SaanviDental]

No

[@lovlykids1496]

Ubbasam kaadhu, ubbaram

[@SaanviDental]

Okie

[@akileshpulluru5459]

Eat thyroid people??

[@skramesh3718]

Tappanisariga thinali

[@vlgsarma5901]

🙏🙏🙏💯🙏🙏🙏

[@SaanviDental]

👍😊

[@madhushri49136]

Tokka tesi tinalaa

[@SaanviDental]

Ela aina tinochu

[@shivakumarkuncham9061]

👍👌👏💪🤝❤️🌹🙏💔

[@SaanviDental]

👍

[@prasadreddy806]

Cost ekkuvaa

[@shivamanim2683]

No bro

[@suryateja3728]

When eteing

[@revanthsai8333]

@@SaanviDental 🤣

[@palaparthiharipriya1954]

Pregnancy ki try chese valu thinochasa

[@SaanviDental]

Tinochu..no problem

[@bsai630]

Can I soak night

[@SaanviDental]

Yes .you can ..

[@SaanviDental]

*Click the link to buy the best quality Pumpkin Seeds* amzn.to/2TwTLsV *Follow Us on Instagram* : instagram.com/saanviDental *Follow Us On Facebook* : facebook.com/Saanvi-Dental-106595354493571/ *Click the link to join Our Telegram Group* t.me/saanvidental

[@satyasantosh3351]

Madam fever medha oka video chayendi Example oral ga fever 99.5 vunta underarm lo 98.6 chupesthundhi yadhi normal confusion avuthunam meraytha clear ga explain chastharu hope so ee comment meru chustharu anukuntuna

[@SaanviDental]

Okie 👍

[@satyasantosh3351]

@@SaanviDental koncham fast madam chala doubts vunay mental vochasthundhi

[@subramanyamkati8589]

Thanks. So. Machi. Medam. 🙏

[@SaanviDental]

*ఈ వీడియోని తెలుగులో చదవటానికి క్రింది లింక్ క్లిక్ చేయండి* saanvihealthtips.com/7ml7

[@ESWARKADIMI-le4up]

నానా పెట్టి తినాలి మేడం

[@SaanviDental]

👍

[@kiranb4388]

Good information mam, thank you

[@SaanviDental]

Thank you 😊

[@abdulkarimullah6047]

Well explained

[@SaanviDental]

Thank you 😊

[@rajashekhar5513]

Tq

[@SaanviDental]

👍😊

[@raghavriz007]

Super information

[@SaanviDental]

Thank you 😊

[@msr773]

Good information madam thank you

[@SaanviDental]

👍😊

[@sivasivatadisetti7485]

Good information

[@SaanviDental]

Thank You