Benefits of Journaling for Mental Clarity | Simple English Podcast

[@Simple_English_Podcast]

Here is the free PDF file of today's episode. Hope you enjoy the video ❤ drive.google.com/file/d/1vaOD6a43TTbUV2Gd4eOc4NKs6tlsGvuR/view?usp=sharing

[@edilenefreitas8903]

Awesome!

[@Persiancalligraphy412]

Thanks for helpful information in each podcast. I've journaled from 15 years ago. It's so good and I feel peaceful.

[@sleepisntanoption732]

so helpful.it's giving me new insights and it trains my brain to understand english better at the same time.thank you!!

[@carliesl]

what does it mean ”Insight?

[@laurentialistyaning6450]

Interesting...could you tell me what the differences between journaling and diary?