Bersahabat dengan Gula, Emang Bisa?

  Рет қаралды 197

Mother and Beyond

Mother and Beyond

Күн бұрын

Berdasarkan laporan Departemen Pertanian Amerika Serikat (USDA) pada tahun 2022/2023, Indonesia menjadi negara dengan konsumsi gula global terbesar ke-6 di dunia.
Mengetahui laporan data tersebut dan bahaya konsumsi gula, sebaiknya kita lebih bijak dalam mengonsumsi gula. Bagaimana cara mengatur konsumsi gula harian? Jenis gula seperti apa yang lebih baik dikonsumsi? Dan bisakah kita bersahabat dengan gula?
Simak jawabannya di Podcast M&B kali ini bersama dr. Cipuk Muhaswitri ,M.Gizi, Sp.GK, Dokter spesialis Gizi Klinik dari RSIA SamMarie Basra.
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