Best Beauty Oil | Best Oil For Face | Glowing, anti ageing, Spotless Skin

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Dr. Vivek Joshi

Dr. Vivek Joshi

11 ай бұрын

Best Beauty Oil | Best Oil For Face | Glowing, anti ageing, Spotless Skin
Link of my website
weherbal.in/collections/front...
KUMKUMADI OIL | NO ADDED COLOUR
weherbal.in/products/kumkumad...
For Videos in Hindi Click 👇👇👇
/ @drvivekhindi
Posting Knowledge and fun on my
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Facebook- / dr-vivek-joshi-2422860...

Пікірлер: 706
@dr.vivekjoshi06
@dr.vivekjoshi06 11 ай бұрын
Link of my website weherbal.in/collections/frontpage KUMKUMADI OIL | NO ADDED COLOUR weherbal.in/products/kumkumadi-oil-kumkumadi-tailam?variant=45309440033074
@l.w.6045
@l.w.6045 11 ай бұрын
Is shea butter also good for dry skin?
@anonymousshahana9134
@anonymousshahana9134 11 ай бұрын
Take care that oils don't enter yr eyes .They may harm them .I like olive oil n Moroccan Argan oil.
@fabexberry1320
@fabexberry1320 11 ай бұрын
hello sir I am from pakistan.pls make one video of sunblock for oily skin
@sheliabell4471
@sheliabell4471 11 ай бұрын
doc what about grapeseed oil ??? Is it a good oil for face ?
@elace1313
@elace1313 11 ай бұрын
What about castor oil ... is it good for oily face
@eniren5181
@eniren5181 11 ай бұрын
I'm in my 40's and for the past 15 years I've only been using coconut oil for all of my skin care. I have wonderfully soft skin and not a single wrinkle yet :)
@pawansachdeva3464
@pawansachdeva3464 11 ай бұрын
Which coconut oil you are using
@eniren5181
@eniren5181 11 ай бұрын
@@pawansachdeva3464 virgin/cool pressed organic
@luula2342
@luula2342 11 ай бұрын
What did you use?
@indira4400
@indira4400 11 ай бұрын
True❤
@MariaRocha-yh2io
@MariaRocha-yh2io 11 ай бұрын
@@pawansachdeva3464I also would like to know
@stellajoseph2314
@stellajoseph2314 10 ай бұрын
You are quite correct. I was acne prone from my teens through adulthood, I started using oil on my face in my 40's. I am currently 54 years old and my skin is amazing. I use sweet almond oil, castor oil, grapeseed oil and Argan oil on my face. But lately, I use only sweet almond oil and castor oil once in a while. I also use almond and coconut oil on my body. Awesome stuff. I have no single wrinkle,. My skin is always glowing.
@amaratanjong9055
@amaratanjong9055 10 ай бұрын
I am 58, what measurement to mix them?
@seasel126
@seasel126 8 ай бұрын
I really really appreciate your way of explaining the things and making their use easier for us..I have just subscribed your channel...
@auroradolores1649
@auroradolores1649 7 ай бұрын
Very stunningly cool to utilize oil on our skin.
@yogi.vrishabhketu
@yogi.vrishabhketu 7 ай бұрын
Can we use almond oil on face in day time
@ninusworld2020
@ninusworld2020 7 ай бұрын
@stellajoseph2314 how long u apply oil on skin and how to wash off? with soao or facewash or just water is enough? Please reply🙏
@mariawilkinson7000
@mariawilkinson7000 7 ай бұрын
Oils have made my skin soft 😅 and I was so afraid of using oil for the majority of my life. ❤ thank you for sharing your knowledge
@petradorfer-ku3ms
@petradorfer-ku3ms 6 ай бұрын
I am 49 and I put avocado oil on my face. I have no wrinkels and my skin looks beautiful. People from work don't believe me when I tell them my age, and ask what I'm doing to have such a great skin. I also put once a month a yeast mask on my face ( yeast with two drops of milk,put it on my face and let it dry! The skin is always very soft!)!
@zeenatrahman2292
@zeenatrahman2292 6 ай бұрын
Wow thanks maam
@user-kv2jf1es9u
@user-kv2jf1es9u 4 ай бұрын
Please give the quantity 2 mix the yeast mask. Got afew writing gles.on my fore head.Thanks
@petradorfer-ku3ms
@petradorfer-ku3ms 4 ай бұрын
@@user-kv2jf1es9u Hello, for the yeast mask you need the following ingredients: Give 42 grams of fresh yeast in a small bowl and add one teaspoon of milk. If the mask is still very hard then add a half teaspoon of milk. Mix it gently together and apply it with a spoon on your face. Leave it on your face until it is Compostela dry (xou will feel it when you have the feeling that your whole face is "frozen". Then you have to peel it off your face. When I do this I Cover the sink with kleenex or kitchen towels. Then I wash my face first with lukewarm water and then with cold water. Dry my face and Apple coconut oil on the face. You will recognise that the face is completely red, that's because the mask gave it a good blood supply. I wish you all the best and let me know how the mask worked. I do it a very long time (at least 30 or more years) and love it! Petra
@skytech6719
@skytech6719 3 ай бұрын
Damn it. Good to know
@goldy140
@goldy140 Ай бұрын
How to get avacado oil? From shop or from the avacado fruit itself?
@shashtriapretto7913
@shashtriapretto7913 11 ай бұрын
Thank you very much doctor for sharing your knowledge with us 🙏 😊
@christinageha-sf2zg
@christinageha-sf2zg 10 ай бұрын
Castor oil is also very good
@janickjolicoeur4696
@janickjolicoeur4696 11 ай бұрын
God bless you Doc
@akamelintube3602
@akamelintube3602 10 ай бұрын
Thanks a lot Doc, I been applying coconut oil on my face, I will now use it all over my body 🙏
@vaidaihi
@vaidaihi 6 ай бұрын
Thank you for suggesting. I have been using Radience faceoil from Faboils since 4 months and trust me helped me to reduce pigmentation as well as darkspots.
@zipcodemanila7452
@zipcodemanila7452 10 ай бұрын
Thanks a lot Dr, Viveck 🧑🏻‍🦰God Bless You🙏🏻😇
@ramdassbissoondyal-xo3pn
@ramdassbissoondyal-xo3pn 11 ай бұрын
And thanks for your advice makes a whole lot of sense.
@nasimdioumane2522
@nasimdioumane2522 10 ай бұрын
Thanks 👍 for these beautiful and very useful advice it's really important thanks a lot Dr
@VijayKumar-nd2yh
@VijayKumar-nd2yh 11 ай бұрын
Thank you for sharing this wonderful information
@dharinimaharana8498
@dharinimaharana8498 11 ай бұрын
I have dry skin and have been using coconut oil as moisturizer during night time after cleansing and it works great.
@Jaishankar_s_supremacy
@Jaishankar_s_supremacy 9 ай бұрын
Great !!
@marinabobeck6238
@marinabobeck6238 10 ай бұрын
Hello 👋🏻 Doc. I will take your advice and I’m going to try it. Thank you for advice and most definitely I’ll return with a feedback on this .
@EileenMckenna-op3dj
@EileenMckenna-op3dj 2 ай бұрын
Thankyou this is Devine healing. Bless your work.❤️
@mokgoboconstance2314
@mokgoboconstance2314 10 ай бұрын
Thank you Dr V God bless. I knew about Olive and coconut oil. Now I get two know about the others ❤
@subrahmanyama3801
@subrahmanyama3801 11 ай бұрын
Hi sir very good information plz telling dark circles home remedies thank you
@Tragic.Kingdom
@Tragic.Kingdom 8 ай бұрын
Coconut oil is comodogenic . Coconut oil also induces hair growth whereever hair follicles are unless they have been electrolyzed (electrolysis)
@kiwe7511
@kiwe7511 3 ай бұрын
Yup it gives me pimples...other oils are fine...
@broddablack5290
@broddablack5290 9 ай бұрын
He’s right! It makes you glow
@ayurmeans
@ayurmeans 6 ай бұрын
"Essential oils have made me more confident in my skin. Their benefits are truly remarkable!"
@shivanimeena5779
@shivanimeena5779 7 ай бұрын
I m using coconut oil on my body last 3 yrs now my skin is very soft and totally changed
@malarvizhinadesan9841
@malarvizhinadesan9841 11 ай бұрын
I am using it daily it works out well. Thanku Dr.
@rsv.isai2024
@rsv.isai2024 11 ай бұрын
I learned not only beauty tips spoken English also thnk you sir.
@SumithraBentharage
@SumithraBentharage 11 ай бұрын
Much much better..✨️😊👌
@fatimamigane1865
@fatimamigane1865 9 ай бұрын
I am using prickly pear or cactus oil (same oil ) and has 50 times more vitamine E then argan oil . Very good for hair too . I use it has serum on my face before bed and absorb quickly into my skin . Expensive £30 for 15ml but really good .
@riririri100
@riririri100 6 ай бұрын
What is the product name? Thanks.
@lingelsfashiondesigns
@lingelsfashiondesigns 10 ай бұрын
I used to beeak out after using oils a few years ago but surprisingly this year i tried applying oils and i didn't have any breakouts😊 i am using almond oil and coconut oil daytime then olive 🫒 oil occasionally at night. My skin looks better than before
@Allahhossamad
@Allahhossamad 7 ай бұрын
Olive oil is not good for face.... I used oliv oil just 7 dayes. It riuned my face badly.... It dissolved all my face fat..... My face filled with wrinkle sagginess and i looked aged just in 7 dayes
@tahirstar5740
@tahirstar5740 7 ай бұрын
Should we wash face always after massage
@valerieescabi6104
@valerieescabi6104 11 ай бұрын
Thank you, Dr. Vivek💖💖
@jacquelineguillaume8436
@jacquelineguillaume8436 6 ай бұрын
Thank you so much. for the information. I love this video. Gob bless you and your good work.
@MrKjelder1
@MrKjelder1 11 ай бұрын
Thank you, Doc. I find that Wheatgerm Oil with Rosehip oil and Rose oil mixed in is phenomenal for my skin.
@gwilson7225
@gwilson7225 8 ай бұрын
Fantastic video Doctor thank you for the advice.
@bettyfern.8224
@bettyfern.8224 10 ай бұрын
In 38 years old,I use coconut oil for my face olive oil for my body I don't have wrinkles😅..tq Dr Vivek for your tips to everyone.
@sarahdisomangcop5600
@sarahdisomangcop5600 10 ай бұрын
How to use oil in our face?no need cleanser to remove the dust or dirt at my face,then my face are dry😢 and lots of pimples.
@bettyfern.8224
@bettyfern.8224 9 ай бұрын
@@sarahdisomangcop5600 hello good morning!just applied it before you go to bed..make sure your face is clean and just use one drop it's enough for the whole face😊
@umaimaammar5771
@umaimaammar5771 11 ай бұрын
Excellent information! I have a request please make a video on ringworm. 🙏
@ShilpaSharma-go1xe
@ShilpaSharma-go1xe 8 ай бұрын
Also we can use ANTI AGEING FACE SERUM it is really amazing and nice Product
@sunflowerist
@sunflowerist 10 ай бұрын
I love and always used oils. Just tried castor oil and wrinkles are diminishing. Use at night because its sticky. Another plus... oils are good for hair.
@calebkemang4753
@calebkemang4753 10 ай бұрын
Thanks i will try it and
@mayagunjikar946
@mayagunjikar946 4 ай бұрын
Information and guidance is always welcome … but it should be short and simple
@pamelasookermany7175
@pamelasookermany7175 8 ай бұрын
Greetings Dr ..... thanks for sharing this..... Blessings. I've never heard of Cuncumally oil I live in Trinidad.
@sujaphilip3632
@sujaphilip3632 7 ай бұрын
Applying fresh coconut milk will make the skin soft
@celestinedsouza6245
@celestinedsouza6245 11 ай бұрын
Sir i saw your video and iam using kumkumadi oil it works very nice
@aishavlogs1409
@aishavlogs1409 11 ай бұрын
DR PLS DO MAKE A VIDEO FOR VITILIGO AS WELL ....DESPERATELY WAITING FOR THIS CONTENT
@yogawithmgash7829
@yogawithmgash7829 11 ай бұрын
My dad always used coconut oil. In his 58 also his skin looks soo good. He is dark but skin is healthy. No matter Wat colour the person is but healthy skin is important.
@dspirit444
@dspirit444 10 ай бұрын
I'm confused by the "he is dark but..." what do you mean by that?
@777bendito
@777bendito 10 ай бұрын
Yes, more melanin is a huge advantage that contributes to healthy skin.
@Iznu940
@Iznu940 10 ай бұрын
@dspirit444 it means a darker skin tone
@vintageprue8728
@vintageprue8728 10 ай бұрын
Exactly, I don’t understand that comment either, sounds like they think dark skin is a negative? Bizarre.@@dspirit444
@tinag7506
@tinag7506 21 күн бұрын
@@dspirit444 in India dark skin is considered disadvantageous
@snehadhanawade986
@snehadhanawade986 8 ай бұрын
Kumkumadi talam oil that Dr recommended i am using from past 3 months and bec of it i got rid of pimple dark spots . It is my holy grill oil now . I also recommended it to my mom for her malasma patch .
@ninanobody2479
@ninanobody2479 10 ай бұрын
I'm using Jojoba oil (which is actually a liquid wax) mixed with a few drops of vitamin E and essential oils (lavender, rose, orange and rosewood) for my face every morning after washing with soap. And safflower oil (also mixed with vitamin E and the same essential oils) for my body and my skin is just perfect ☺️
@AbiAbi-jn9fm
@AbiAbi-jn9fm 6 ай бұрын
Brand name of jojoba oil?
@ninanobody2479
@ninanobody2479 6 ай бұрын
@@AbiAbi-jn9fm Indalo Jojoba. I got it from Amazon 💁🏻‍♀️
@katienel6883
@katienel6883 6 ай бұрын
​@@AbiAbi-jn9fm😅😅
@AbiAbi-jn9fm
@AbiAbi-jn9fm 6 ай бұрын
@@katienel6883 🙄 what?
@prachishengokar7168
@prachishengokar7168 5 ай бұрын
Brand name of jojoba oil..you Used?
@DrRitu-tm7ye
@DrRitu-tm7ye 11 ай бұрын
Sir your skin care tips ,n remedies are really amazing , and effective, Also you looks similar to my cousin brother , same face n smile 😊 I like ur all video's
@rajenderpondicherry962
@rajenderpondicherry962 10 ай бұрын
I use castor oil on my face since one year. It feels great. Try it.
@joyceel2492
@joyceel2492 10 ай бұрын
Im in a laser treatment and yes using oil helps our skin improved,my dermatologist also advice to use it.i believe in u dr.V.thanks for this video.
@AyeshaZain370
@AyeshaZain370 5 ай бұрын
which oil you are using
@Gloriagal78
@Gloriagal78 11 ай бұрын
I’ve also found that rosehip seed oil, squalane oil, argan oil, and primrose oil are also very effective.
@nalinihurry8249
@nalinihurry8249 9 ай бұрын
I use Bio oil...its amazing..makes my face glow.I am 72.
@misti231
@misti231 4 ай бұрын
Tfg
@ebazileyes1475
@ebazileyes1475 3 ай бұрын
​@@nalinihurry8249my mom used to use bio oil she always looked much younger for her age even in her 70s she looked like she was in her 50s
@ritaattard6244
@ritaattard6244 6 ай бұрын
Hi Doctor thanks for sharing this video god bless you 😊
@laurie_lifestyle
@laurie_lifestyle 10 ай бұрын
Grape seed oil is fantastic I use sweet almond oil too great one
@elizabethmakamohelontebele4900
@elizabethmakamohelontebele4900 3 ай бұрын
Thank you God bless you doctor ❤
@sahshahkambui8392
@sahshahkambui8392 11 ай бұрын
Blessings 💥
@anitapeter7627
@anitapeter7627 11 ай бұрын
Almond oil is the best for the face.
@shaivyasrivastava4217
@shaivyasrivastava4217 11 ай бұрын
Thankyou so much for clearing my doubts🙏🙏
@prachi3919
@prachi3919 11 ай бұрын
My teenage daughter started using coconut oil on face and her skin became clear in 6 months. And one more change she did. She reduced dairy in her diet.
@prachi3919
@prachi3919 11 ай бұрын
I commented this. So others can also try it 👍💟
@ivak1982
@ivak1982 10 ай бұрын
Which coconut oil brand did your daughter use and how did she apply it. Morning after bath or at night?
@Karyam--
@Karyam-- 10 ай бұрын
​@@ivak1982, don't trust readymade coconut oil. They r full of chemicals..*Make it at home*
@prachi3919
@prachi3919 10 ай бұрын
@@ivak1982 any edible organic coconut oil. In the night
@Hashir_Pro_Player
@Hashir_Pro_Player 8 ай бұрын
You can buy any brand of coconut like parachute or other good brand
@rahilaferoze9099
@rahilaferoze9099 11 ай бұрын
Use cold pressed jojoba, kukui nut or rosehip oil. These are the best.
@raindrops9845
@raindrops9845 11 ай бұрын
Very informative video Dr 💯 I use kumkumadi oil in winters , also sesame oil and almond oil .
@emmaverdejo-ks1xe
@emmaverdejo-ks1xe 10 ай бұрын
Where did you buy the kumkumadi oil?
@rsv.isai2024
@rsv.isai2024 11 ай бұрын
Thank you sir very good explanation .The way of explanation is very cute and clear 👌👏👍💐
@jeevesjayaratnam6650
@jeevesjayaratnam6650 11 ай бұрын
Thankyou🙏🙏🙏following from Srilanka ❤
@saminakhan1666
@saminakhan1666 11 ай бұрын
I really agree with you !
@ndnice1
@ndnice1 7 ай бұрын
Thank you so much for this information 🙏
@hellovinchi2062
@hellovinchi2062 10 ай бұрын
Doctor, please please make a video about Nalpamaradi oil...best Nalpamaradi oils in India... This oil is a hidden gem, isn't it?
@plgp1852
@plgp1852 3 ай бұрын
So true! Oil is so good for the skin. You just have to find the good one for you 👍🏾
@heatherpoirier6351
@heatherpoirier6351 11 ай бұрын
This dr is a blessing of valuable information
@padmavathiprasannakumar5249
@padmavathiprasannakumar5249 10 ай бұрын
Thank you doctor 🙏
@eshaansharma8585
@eshaansharma8585 8 ай бұрын
Thanks Dr best Advice Ever🙏
@hopekhushi9938
@hopekhushi9938 10 ай бұрын
I have eczema on my skin, i can afford any expensive skin care product but use extra virgin coconut oil! Every one thinks i am 10 year ypunger then my age ❤❤❤love it
@user-xi4io1bz9d
@user-xi4io1bz9d 10 ай бұрын
Hey lm happy. Dr. ..lm having good olive oil .hoping to apply from today...l watch all your videos.,.thanks ..greetings from Devika..SRI Lanka🎉
@aidalopezvlog4259
@aidalopezvlog4259 11 ай бұрын
I always using coconut oil at night
@monaraj9469
@monaraj9469 7 ай бұрын
From last couple of years I have been using bit. C and vit E mixed oil . And I am 69 and my face looks so good and soft .
@Barak_Ram
@Barak_Ram 2 ай бұрын
You are right Dr... New Gen need to understand the importance of facial oil as you suggested and it works wonders. Natural is always natural in the skin.
@brendadias8762
@brendadias8762 10 ай бұрын
Very true Doctor, i used to get pimples with oil and i stopped it for few months out of fear and then one day just used almond oil and my skin didnt break out since then i use the oil and at 56 i am still wrinkle free...
@joycenyambura4907
@joycenyambura4907 10 ай бұрын
What?
@shivanirachit892
@shivanirachit892 11 ай бұрын
Great video dr ❤ thanks a lot 😊
@patdear80
@patdear80 10 ай бұрын
I use emu oil with a carrier cream 😊
@kiranudeshi6720
@kiranudeshi6720 11 ай бұрын
Dr. Thank you soooo much. I have dry skin. Can I use wood pressed coconut oil for my face. Please reply
@otiliacapraru8427
@otiliacapraru8427 16 күн бұрын
Great advice, I obtained wonderful results. Highly recommend trying it!!!
@user-xb5ep9fu4l
@user-xb5ep9fu4l 10 ай бұрын
Dr Vivek,please make a video on eczema
@dhcreations1122
@dhcreations1122 6 ай бұрын
I'm using nalpamaradi oil .now my skin brighter .
@sidoniewinterpasternak9938
@sidoniewinterpasternak9938 10 ай бұрын
In my family, we wash our faces with the lukewarm water only, no soap or cleansing products. We use an olive or almond oil on our skin, sparingly. We don't have any wrinkles or only a few in our late 80s or 90s.
@rosegamer188
@rosegamer188 10 ай бұрын
Using ,cooking olive oil ??
@user-tg2fj7nf3q
@user-tg2fj7nf3q 8 ай бұрын
And where are you from? And what about the sun! It doesn't affect your skin?
@priyankachoudhary1451
@priyankachoudhary1451 8 ай бұрын
Same with me...after trying lots of brands i stop using everything no soap no face wash no cream and only polish my body with coconut oil and that is the best thing
@poornanayak5887
@poornanayak5887 11 ай бұрын
Tq so much dr Vivek 😊❤
@swetha658
@swetha658 10 ай бұрын
Hi sir i had purchased for your website KUKUMADHI OIL sir
@radharamunni3197
@radharamunni3197 11 ай бұрын
Thank U Dr. Vivek
@gungunpanthi
@gungunpanthi 11 ай бұрын
Thank you very much sir
@vasanthiniravi6546
@vasanthiniravi6546 10 ай бұрын
Always best tips from you. .I agree with this best results on me. All the best.
@bbsolunke
@bbsolunke 10 ай бұрын
Your remedies are very effective so thank you very much sir ❤😊🙏
@jayshreeprasad4953
@jayshreeprasad4953 11 ай бұрын
Nice information Thank u❤
@PGokoel-tv4wu
@PGokoel-tv4wu 2 ай бұрын
Namaste DR Vivek
@manseeratkaur-ue2rz
@manseeratkaur-ue2rz 11 ай бұрын
Please make lipbalm at home pls😊
@rubychakraborty8444
@rubychakraborty8444 11 ай бұрын
I have started using Kunkumadi oil on my face at night time after watching your video!
@srabanimajumdar2855
@srabanimajumdar2855 11 ай бұрын
Shop e available ?
@elizabethmakamohelontebele4900
@elizabethmakamohelontebele4900 2 ай бұрын
God bless you doctor
@ireshapremathilaka9613
@ireshapremathilaka9613 7 ай бұрын
Thank you doctor 🎉
@orion9k
@orion9k 11 ай бұрын
I use nigella oil on my face, hair, neck and body.
@susannefitzpatrick9955
@susannefitzpatrick9955 11 ай бұрын
Oh God, this man could waffle for England!!! Just say which oil it is, end of. I always switch off ‘cos I get bored of waiting…
@susieroberts8457
@susieroberts8457 9 ай бұрын
I thought the same thing🙆‍♀️
@dhammikaliyanage6835
@dhammikaliyanage6835 11 ай бұрын
Thank you so much 💐🏵️
@Patsy-May
@Patsy-May 11 ай бұрын
Wonder Oil by James Baille in Australia. It’s the best!
@Tribalherbgirl
@Tribalherbgirl 10 ай бұрын
My skin was very dry. I had no moisturiser. I had a bottle of Sweet Almond Oil. I used for a month. It was the best thing I did for my skin. It's not as dry anymore. I finished the bottle of Sweet Almond Oil. I have to get more ❤
@Allahhossamad
@Allahhossamad 7 ай бұрын
Can u tell me which laser treatment u r having? And which . oil u r using
@Tribalherbgirl
@Tribalherbgirl 7 ай бұрын
@shumaila5693 I don't have any laser treatments! The only thing I used was a bottle of Sweet Almond oil. It's really good for dry skin!
@asmakhaleefullah3261
@asmakhaleefullah3261 5 ай бұрын
What time you apply oil to your face
@Tribalherbgirl
@Tribalherbgirl 5 ай бұрын
In the morning I apply it. After cleansing and toning
@kalyanimaddi6342
@kalyanimaddi6342 11 ай бұрын
Thank you for this video doctor...yes I have been using Nalpamaradhi oil for the past 6 months ..it's really good 👌🏻
@chathurikawadusibghe387
@chathurikawadusibghe387 6 ай бұрын
So true. I had a acne prone oily skin. After started using castor oil, jojoba oil and rose oil in the night. My skin turned amazing
@fy840
@fy840 6 ай бұрын
Dear, could you plz share how to use it? I mean mixed it with moisturiser or just directly.
@beingwoman8634
@beingwoman8634 5 ай бұрын
Plz tell brand
@melle7089
@melle7089 10 ай бұрын
Very good oils for your skin.
@twishafashionlokha
@twishafashionlokha 11 ай бұрын
Hi doctor...........lts' really useful 👍
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