Best Daily Trainers 2023: Our favourites | Five runners pick their top daily trainers

Your daily trainer is the shoe you spend the most time in, and the one you usually end up loving the most, even more than the fancy carbon plate super-shoe you use to set PBs. The best daily trainers need to be comfortable, versatile, and a joy to pull on every time you run. In this video five of the team pick out their favourite daily trainer, and an honourable mention.
JUMP STRAIGHT IN:
00:00​​​​ - Intro
00:42 - Tom's Picks
03:52 - Jane's Picks
06:05 - Kieran’s Picks
07:51 - Mike’s Picks
10:33 - Nick’s Picks
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Saucony Endorphin Speed 3 Multi-Tester Review: • Saucony Endorphin Spee...
Asics Superblast Review: • Asics Superblast Full ...
Hoka Mach 5 Review: • Hoka Mach 5 Multi-test...

[@tonyureno6816]

Rotating between Boston 12 and Hoka Mach 5 for long vs easy runs and I'm very happy with both!

[@MrMb167]

I’ve been daily running in the New Balance Rebel V2 and V3’s for the past 1000 miles and they’ve been incredible.

[@DR-cs6dl]

Mach 5s all the way, done over 800k in mine and they’re still going strong, I’ve used them for easy runs, long runs, tempos, intervals, max effort park runs and a half marathon. If you can't afford to buy multiple shoes to rotate for specific purposes these can do it all.

[@charliemiskelly7053]

I’m currently using the puma velocity nitro 2 for my long runs and recovery runs so far so good 💪

[@gautamsaha6689]

Great video. You guys rock! I always come to you (and Kofuzi and Sportitude) for all my learnings. Hoka Mach 5 for me.

[@joemurray]

Thanks, really appreciate the insight

[@sizzlechestmcmurphy4365]

If you're looking to potentially sprain your ankle, go with the Invincible 3... Great pick.

[@JackD87]

Mach 5 also available in a wide fit which is a massive bonus 🙌

[@natet9449]

Mach 5 is one of my favorite shoes I’ve ever used. Much of an upgrade over the previous generations.

[@shane7051]

I have the Mach 4 and I love it but it's time to go. Is the Mach 5 much better?

[@DTOWNRW16]

rotating between the brooks adrenaline 23 for trainers and the Saucony endorphin pro for speed work. Training for the philly half marathon.

[@Pharein]

Favourite daily is the Mach 5, but the Topo Cyclone 2 is a worthy replacement. I'm really enjoying the Cyclone 2.

[@chinpoeykhoo6261]

Perfectly synced with Kieran's top daily trainers picked this year, done 500km with Mach 5 as a daily trainer and the shoes just feel right across all training sessions with different paces and it's definitely light, agile, bouncy, and relatively affordable; in the meantime bought Speed 3 at US$105 and the shoes just excel at everything you expect it to perform and no doubt my daily trainer for upcoming training for marathon end of 2023. As always appreciated all Run Testers reviewers for the individual buying guide shared!

[@tkbuz]

Where did you get the speed 3 for $105?

[@filoIII]

I normally wear sz 12, but the Endorphin Shift was fitting me in a sz 11. Is the Speed the same?

[@alwaysstriveandprosper7107]

@@tkbuzHe didn’t lol. People lie all the time online for likes

[@Wings_nut]

Thanks, Gents. It's the Speed 3 for me; although, I can't use it for easy pace runs because it makes me run faster than I want to.

[@gayegerard]

Thanks for including Jane in this video, her review and descriptions were both very detailed, honest and very helpful, so thankyou. I also like well cushioned shoes and after a few foot injuries and plantar fasciitis I am now looking for a new shoe to get me back into running. I have high arches, wide foot, but need a neutral shoe. I was looking at Hoka Bondi 8, and Saucony endorphin speed 3 or 4 due to high levels of cushioning, I have the older Hoka clifton 7 but it is not cushioned enough for running and creates pain in my ball of foot, can you possibly offer any suggestions that I may not of considered ? Thanks and have a great day!

[@laoluomisade2438]

For me, it is the Brooks glycerin 20 for me. I just like to take long walks in it 😂

[@MatthewE1996]

Be great if you’s could try and review the new RAD R-1 running trainers. Pretty new brand and their training shoes are amazing - be good to see what yous think of their first running shoe

[@7bimbim]

My favorite is Gel kayano 30 and it only running shoes I have

[@adro1658]

Great content as always! Any chance The Run Testers will review the Adidas Switch FWD?

[@BM24DK]

My favorite is the Endorphin Speed. Super light shoe which makes me feel swift and easy despite being 6"3 and 90 kg. It can be used for tempo, race and easy runs. It makes you want to go fast without a carbon plate and at a affordable price like mentioned in the video. Either version of the Speed are great.

[@filoIII]

I normally wear sz 12, but the Endorphin Shift was fitting me in a sz 11. Is the Speed the same?

[@funnypets850]

I agree love this shoes but Endorphin speed is « fragile » if i compare with a Nike Pegasus for example. And the cushioning is too soft to be used as a daily shoes if u want to have a strong foot… it reduces the work of the muscles of the foot.

[@bigbluerios]

Same here . I always go bk to my speed 2s all the time .

[@PennyMan123]

My speed 3s split in half at the heel and a enormous church fell off making the shoe unusable

[@Tretesdude]

I'm the same, have 2 of speed 2

[@edwinpepito1498]

I have a Zoom Fly 5 now it performs well ithink. i haven't tried this shoes maybe I'll consider this

[@aleksandarkojic]

👍🏻 For Kieran's pick

[@faridamin2410]

Thank you guys for making up my mind for me on buying the asics superblast 👌

[@michaeltran2743]

You’re going to love it

[@polarbeartom9416]

Mach 5 is my go to daily trainers. Novablast (not superblast) is my slow recovery run. Pegasus 39 is my more “off road” runner not quite trail but not road either. Cloud monster is my inbetween “off road” and recovery shoes. My race shoe is my endorphin speed 3. So so light and bouncy. It’s a rapid shoe. Literally knocks seconds off my races.

[@cristinaarceo9136]

Superblast for my everything! I run to work with it and back home running with it. Treadmill, road, and I even match with casual dresses and skirts and it looks so good!🥰Thank you for the brilliant reviews guys!❤️

[@lazyhusband]

Too expensive to be a daily trainer

[@James.055]

​@lazyhusband but when priotising comfort I think they are worth the price especially when your nike trainers will easily be £150 but nowhere near as good. So £200 for something you can run, walk etc. In its worth it

[@andrewstearns9276]

Nick had the best two. The Superblast and Boston are great IMO. I like the Mach5 also, but just not plush enough for me.

[@vitogrimes6006]

I tried on a Saucony E. Speed 3 and Hoka Mach 5 at REI recently. Absolutely loved the Speed 3’s feeling on foot. Tried on the Mach 5, absolutely hated the stiff upper and overall feel. I didn’t even bother giving them a stroll around the store. I walked out with the Speed 3 ✌️

[@filoIII]

I normally wear sz 12, but the Endorphin Shift was fitting me in a sz 11. Is the Speed the same?

[@vitogrimes6006]

@@filoIII I bought true to size for Speed 3. The same size I buy for all my shoes, it fit perfectly. Everyone is different of course but for me true to size did the trick ✌️

[@davidwolowsky4025]

@@filoIII I always wear 12.5 in Saucony an my Speed's fit perfect. My Shift 2 are larger and I may have sized down a half if I'd known but I'm used to them now and all good.

[@filoIII]

@@davidwolowsky4025 I have some 12.5 Speed 2 orange color I'm looking to sell. I just couldn't get along w/ 'em. They did make me go faster, I'll admit. Barely used. Something you're interested in, David??? ty

[@sanusasatunusa3962]

Which one best for long run, up/down the hill road and absorb the impact ?

[@AntTN5]

300 miles on my Endorphin Speed 3. Great shoe and I’ve enjoyed it although I have found it fits a little wide and a bit short. The foam has also started to lose its form so they’ve been replaced by a pair of Superblasts. These have been a revalation. They are as,if not more, fun to run in than the ES3, fit my foot better and feel more comfortable.

[@filoIII]

I normally wear sz 12, but the Endorphin Shift was fitting me in a sz 11. Is the Speed the same?

[@AntTN5]

@@filoIII the Speed 3 for me fits wider and slightly shorter. I personally would not size down.

[@Bodhished]

Boston 12 has quickly become my favourite. Speed 3 is very close though.

[@io-rj6sk]

what u like bout the bostons over speed 3's?

[@Bodhished]

@@io-rj6sk a little bit firmer. I think they are equally good as I just bought a new pair of speed 3. I think the Boston looks better as well..

[@DavidHernandez-pf2ln]

I have no doubt nick will change his mind many more times this year

[@cali_scruff1697]

Superblast 💯

[@damodaraomalley3974]

the super blast looks good but i am scared away from asics because the nimbus 25 killed my toe nails with the narrow toe box. as some one who likes to do 30klm runs i have been using the triumph. they are stable long lasting and dissapear on your feet, the foam is very firm though and it would be nice to have something that also light up under 3.90k pace

[@martinturner8519]

Currently training for Berlin and I'm doing 90% of my running in Speed 2s. Love a bargain and I've picked up 3 pairs for £140. Still have 2 pairs unworn so imagine I'll get something more up to date early next year 😂

[@filoIII]

I normally wear sz 12, but the Endorphin Shift was fitting me in a sz 11. Is the Speed the same?

[@darthjohn0]

I wear the same size in the Speed 2 and Shift 3.

[@NeillyVille]

How did you manage to get 3 pairs for £140? Cause I want one too

[@st4331]

@@NeillyVille I got one pair of ES2 for £55 last summer. There's some luck involved, as have to be looking when old stock sales come up and need to have stock in your size; they sell out quickly! Saw the EP3 at £110 last week and grabbed a pair, not a huge bargain, but good enough.

[@davidpearson6011]

Tom what about the Saucony Triumph

[@Christianwpt]

Which Daily Trainer would you recommend for a rather heavy runner (95kg at 189cm)? I'm a neutral runner tending to supinate a little bit. I was eyeing up the Hoka Cliftons, but am not quite sure though.

[@JackD87]

I vote Superblast for over 10M & Mach 5 for under 👌👌

[@atefmahgoub3550]

SuperBlast is a gift from Heaven

[@vetzaaak]

I'm torn between the Saucony ES3 and Superblast for my marathon training. The former is light and plated, but doesn't seem to be available in my usual size, the latter costs considerably more but might be more forgiving for long distances. Loved my Mach 5's, but their short lifespan is just unacceptable imo.

[@gudboyngdisyerto]

if you could handle the stack height and find a good price, get the prime x instead. i have the superblast and midsole feels like a regular eva but lighter

[@jeg569]

Do your ankles fall in when you are running, do thick padded soles make the ankles less stable?

[@timtoolman6437]

Mach 5 for this guy!

[@yogaexe]

I need this video for wide shoes. Superblast is too narrow

[@teamdreamcatcher4877]

Endorphin Speed is the do it all daily trainer and all time favorite and best value for $ currently. It had me at hello, it has me now and the foreseeable future. Though I recently purchased the Superblast so I'll see if that can come between me and my Speed. Great insights from your channel. Thank you as always.

[@filoIII]

I normally wear sz 12, but the Endorphin Shift was fitting me in a sz 11. Is the Speed the same?

[@teamdreamcatcher4877]

@@filoIII Sorry, I don't have the Endorphin Shift. For Saucony shoes, I have the 3 different Speed versions, Triumph 17 to 20 and the Pro 1,2 and 3. They all fit me true to size.

[@filoIII]

@@teamdreamcatcher4877 I was disappointed in the Triumph 17 when it came out. It fits me true to size. You think the Speeds do, as well? Compare the Triumph 17 and 20, 'cause I found new 20s for $80. ty

[@teamdreamcatcher4877]

@@filoIII $80 is a great deal!

[@filoIII]

@@teamdreamcatcher4877 Compare the 17 and the 20s. ty

[@ricardoreis3844]

Superblast!!

[@MrCtaz1319]

my biggest issue with Hoka is that their uppers trash quickly!! I am midfoot striker that tends to lift my toe a bit due to working on ladders all day. The hoka is done after about 3 weeks

[@massiminimakes]

I've done 50k with my mach 5s which are the eventual replacement for my pegasus turbo 2s. Still looking for my new second shoe. I tried the gel-nimbus 25 and something about it didn't fit right and I immediately got black nails after a 15k long run. Maybe I'll try the superblast or endorphin speed out next.

[@kevinclinger5987]

Did you get the gel nimbus in the correct size?

[@nickgayle8032]

Just bought the Boston 12. Looking forward to getting out in them.

[@macau.friend]

Hi Nick, do you think the Superblast will last more than 600 miles to justify the cost? Thx

[@robertanthony2919]

I think so depending on your stride

[@francisdomingo]

Hello. Hoka Mach 5, Asics Novablast 4 and Saucony Endorphin Speed 4 - if I have to choose 1 shoe for (1) daily trainer and another shoe for (2) speed sessions, which 2 out of the 3 pairs should I go for?

[@bensaunders5500]

My arch blisters were crazy with the Mach 5 on any 8-10k+ run But I guess that’s just a Hoka thing for some of us unfortunately. Have no issues with my nimbus 25 but they’re a little slow for certain runs and seem more suited to my recovery runs, so thinking to add either the ES3 or the Superblast but I’m torn, my aches trust ASICS but the ES3 keeps calling my name lol

[@muralikarthiekk2695]

Pppp

[@muralikarthiekk2695]

Pppp

[@budikuesal7722]

I tried the Boston 12 in store and I found that the lateral side of the heel was not level with the medial side (lateral side was not touching the ground), making it I guess not very stable at the heel.. Is it safe for a heel striker? All my shoes have significant wear on those lateral heel sides.. thanks

[@jonathanmarvell477]

How about the gel cumulus 25? Is it good?

[@manuelfrei7205]

boston 12 all the way!

[@pedrorelvao4117]

Since in the real world we need to look for bargains, and save some money, the only choice must be the Puma Deviate nitro 2 😉!!! Can buy 2 pairs for the price of some of the picks 🤣🤣🤣

[@Makish...]

Asics Superblast Hoka mach 5 Nike Invincible 3 Asics Gel Nimbus 25 Saucony endorphin speed 3

[@Cadams7]

Kinda feel like the Novablast is more of the daily trainer offering from ASICS.

[@redcon1716]

Superblast , Mach 5, ghost

[@karls8989]

it took till nick to mention the boston 12 which is travesty compared to everyone saying the mach 5

[@805eli]

Anybody know what those Hoka's are at 8:29? Never seen that color

[@nicksantos7586]

does the mach x count as a daily trainer?

[@jackb591]

Topo Athletic Cyclone 2

[@jefreywith1f924]

The Topo Cyclone 2 shreds the Hoka Mach 5 in every way. It's a lot lighter. The full-length Pebax foam is, of course, more responsive. The flexibility makes it versatile for slow or fast runs. The wide base and low stack gives it just enough stability. Topo makes one of the best uppers in the industry with the Cyclone 2 being no different. The outsole is certainly more durable than the Mach 5. Unless Topo sends the Cyclone 2 to the Run Testers free for testing they won't review them. No disclaimer at the beginning of their video on how they obtained their shoes. If anything, just to be transparent so we can judge for ourselves. I'll still watch, however, but with a healthy dose of skepticism.

[@38sep]

Mach 5 and Brooks Hyperion Max for me at the moment

[@user-sx8rv5pz7u]

The size you choose looks mostly very narrow ... why not a fit thumbs width ?

[@lassekarsholt6115]

Too bad all your run testers are neutral runners, would be great to have one of them being a "stability" runner as your daily shoe choices not at all cover any in that "big" market area.

[@thomasmueller77911]

i look for a daily trainer for my first marathon. at the moment i prefer the noosa 15. endorphin speed 3, glideride 3 and mach 5 are other options...

[@filoIII]

I have the Glideride 3, and it's true to my sz 12. Tried on the Endorphin Shift, and it was an 11, and fit me well. Your Speed 3---how does its size run compared to your Glideride 3? ty

[@thomasmueller77911]

@@filoIII i have both, the glideride and the speed in my usual size 46 1/2. the glideride fits perfect. the speed is minimal to big. perhaps 46 would fit but i´m not sure. because i tend to run longer distances i´m fine with 46 1/2.

[@filoIII]

@@thomasmueller77911 You think instead of my normal size 12 in most of my shoes, including the GR3, I should go 11 or 11.5 in the Speed? ty

[@ianlowe4126]

Puma deviate nitro 2. Fantastic

[@2wheels1guy25]

Ya’ll should include a pronating runners opinion…

[@filoIII]

What if they don't pronate much?

[@axelnils]

Just stop pronating lol

[@celecha]

As popular as Brooks are as running shoes, I'm really surprised they don't seem to show up in "best daily trainers" videos I've been seeing

[@rossfripp4503]

I'm surprised Nick didn't go with the Endorphin Speed 3!

[@mjcau]

I'm surprised he didn't go with the Puma Velocity Nitro 2 😂 The Superblast must be legit to have dethroned that 🤔 As Nick suggested I'll hang out for a sale I think.

[@francisdomingo]

I got addicted to running because of my hoka mach 5 🏃‍♂🏃‍♂

[@witarzan]

Same here!! I only started running a couple of months ago (8 weeks) and Mach 5 made me start running!!!

[@tkbuz]

I don’t get all the hype of Hoka Mach 5 honestly. Yes the fit is great and it is light and flexible. But I find the midsole to be very “dead” compared to most other shoes. Never quite agreed with all the great reviews. It’s my treadmill trainer, that’s it

[@teamdreamcatcher4877]

Yes, I'm the same. I have it too and feel the exact same way.

[@Richard_Johnson69]

Love the mach 5 😂😂❤❤❤ - by a long mile

[@333jjjjjj]

It seems to get great reviews on KZbin but the more common man reviews on Reddit suggests it has a lot of quality issues, short life, etc. I managed to get a pair for around $60 US and will start using them soon once one of my current pairs wears out.

[@jaymueller2418]

It’s weird, isn’t it? I love the Mach shoes.

[@colintempest4448]

The Mach 5 is a boring shoe to run in tbh. I can see why it would appeal as a no nonsense daily trainer. But the lack of durability means no one should be recommending these.

[@JoutarouKuujou1]

What about Gil and Laura?

[@JoutarouKuujou1]

and the mystery girl who appeared that one time to review some shorts

[@seanbolger7371]

The Mach 5 stands the test of time

[@massi888]

i find hard to understand what is actually a daily trainer. nobody runs everyday except for the elite runners, but even if you would run daily, it would be a different type of runs (easy run, recovery, intervals, tempo, long runs) each of these type of runs has a best shoes for it. So what do we mean by daily trainers? easy run shoes? I understand nick is a really fast runner (respect :)), but for me, I don't understand the superblast for easy run, it is too stiff and not forgiving enough when my legs are all beaten up. Of course it is all personal and nothing really matters as far as we all run happily without getting injured.

[@mundane4082]

Look into heart rate zone training. That’ll explain everything.

[@Sergygo]

Are you guys looking for an american host? To add a voice and feet to review shoes?

[@randenlewis152]

Why Tom has sexy voice today?????

[@TheRunTesters]

Very hungover haha

[@yakiweiss546]

200$ daily trainer shoes 😮..

[@lazyhusband]

Exactly

[@axelnils]

Don’t worry, they will last you for several weeks….

[@indiecognition]

Could you please consider making your videos consistent, with no mirrored recordings? Or flip all mirrored video when producing the final videos? It's disorienting and awkward to have some of the videos flipped, with text reversed on the shoes you are holding up. I think the consistency would make the videos that much more immersive (the reversed text trips up my brain and takes away focus), and best serve your content in providing informative recommendations and opinions. Not a big deal, but if it's as easy as running segments through a video processing app and none of your team would have any objection, I think that would be a nice improvement. Thanks!