Best Diet After Hair Transplant Surgery | Which Food To Eat After Hair Transplant-HairMD, Pune

"The best diet after hair transplant surgery plays a crucial role in the healing and success of the procedure. Patients are often advised to consume a well-balanced diet rich in protein, vitamins, and minerals to promote hair follicle growth and overall recovery. Foods like lean proteins, fruits, vegetables, and whole grains provide essential nutrients. Hydration is also essential, as it aids in tissue repair. Additionally, patients should avoid excessive alcohol and caffeine and follow any specific dietary recommendations provided by their healthcare provider to optimize the results of their hair transplant surgery.
Dr. Sachin Pawar is the leading chief hair transplant surgeon at HairMD Pune, specializing in advanced hair treatments for a brighter, confident you. In this comprehensive video, Dr. Sachin Pawar has shared in deep about the foods to include and avoid, meal plans, and expert recommendations to promote hair growth and overall health during your recovery journey. Don't miss out on this vital information that can transform your hair transplant experience.
00:00 - Best Diet After Hair Transplant Surgery
01:40 - Foods that promote hair growth
01:45 - Magnesium
02:10 - Protein
02:35 - Omega 3 Fatty Acids
03:00 - Vitamin B Family
03:31 - Zinc
03:53 - Iron
04:26 - Vitamin E
04:56 - Vitamin A
05:27 - Vitamin C
05:49 - Vitamin D
Foods that promote hair growth: Foods that promote hair growth are rich in essential nutrients like protein, vitamins, and minerals, providing the building blocks for strong and healthy hair.
Magnesium: Magnesium participitaes in the biochemical reactions at the cellular level. It also helps to maintain glucose levels and also plays a role in protien and energy.
Protein: Protein is a crucial dietary element post-hair transplant surgery, aiding in tissue repair and the growth of healthy hair follicles, promoting successful outcomes.
Omega 3 Fatty Acids: Omega-3 fatty acids can benefit the healing process after hair transplant surgery by reducing inflammation and supporting overall skin and hair health.
Vitamin B Family: The Vitamin B family, including Biotin and others, is vital in promoting hair transplant success as it aids in the growth of healthy hair and contributes to post-surgery recovery.
Zinc: Zinc is a crucial mineral post-hair transplant surgery as it supports wound healing, tissue repair, and helps maintain a healthy scalp for successful hair regrowth.
Iron: Iron is essential in the post-surgery diet for hair transplant patients, as it supports overall health, including the delivery of oxygen to hair follicles, aiding in their growth and recovery.
Vitamin E: Vitamin E is a beneficial nutrient post-hair transplant surgery, as it can help minimize scarring and promote skin healing for a smoother recovery.
Vitamin A: Vitamin A is essential post-hair transplant surgery, supporting skin health and overall healing while aiding in the growth of strong and healthy hair follicles.
Vitamin C: Vitamin C is crucial in the post-surgery phase of hair transplant, as it enhances wound healing, collagen production, and supports overall skin health.
Vitamin D: Vitamin D is important post-hair transplant surgery, as it contributes to overall health and can support the recovery process by promoting a healthy scalp environment for hair follicle growth.
#HairTransplant #PostTransplantDiet #HairRestoration #HealthyHair #DietTips #HairGrowth #TransplantRecovery #HairCare #Nutrition #SuccessAfterSurgery
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[@HairMDIndia]

0:45 - Hair transplant के बाद क्या खाना चाहिये, क्या नहीं खाना चाहिये| 1:42 - कौनसे foods है, जो बालों की regrowth में मदद करते है| 2:16 - Protein-rich foods कौन कौनसे है| 4:28 - Vitamin E foods कौन कौनसे है| 4:57 - Vitamin A foods कौन कौनसे है|| 5:37 - कौन कौनसे Vitamin C rich foods अपने diet में शामिल कीजिये|

[@dhirajawtani8688]

Mera Diet Plain Daily Ka Morning me Walnuts or Badam Soaked kiya huya or Walnuts or Badam ka Pani (water) And Anjeer soaked kiya Huye Or Morning me Daily Mung Sporuts Or Sham ko Daily papaya Or Raat ko khane k bhad pumkinseeds Sahi h yeh Diet plain Daily Routine Life ka Or Din me Salad Tomato Cucumber

[@IndianCitizen0007]

Apaka pune ka clinic hapte me kon se din chalu rahata hai aur uska time kya hai?

[@HairMDIndia]

"We have 4 clinics in Pune. 1] Pune Station ,2] Pimple Saudagar, 3] Prabhat Road 4] Kharadi You can visit www.clearskin.in. "

[@sr-oc6lo]

Hi sir dates is good after hair transplant my doubt is because i heard that dates creat heat in the body so is it good or not sir plese clearit

[@kohli11000]

It's very good just eat 1

[@apupaul7067]

Sir plz batye kya follihair tablet continue lene se koi side affect hota hay ??

[@kaushikladha1942]

Sir can you make one separate video for Vegetarians

[@yogisomaiya407]

Iron k bartan me Khana Bana sakte hai kya? Iron ki Kami Puri Karne k liye

[@bijaykumarbehera6700]

Very very nice video share ... i want this video and its upload.. Thanks Doctor .. 😃

[@HairMDIndia]

Hello Bijay, Thank you so much, Keep watching and stay tuned.

[@anupsharma9485]

Can i take multi vitamin tablet to take all necessary nutrition ??

[@HairMDIndia]

Hello Anup, Yes, you can take a multivitamin tablet under the observation of a dermatologist.

[@anujsingh-ky8dy]

Sir inko rackets me lein to nutrient rich Food na lene se effect to nhi hoga’

[@Shivam_Bali_Vlog]

Dieat after hair transplant. Magnisium diet :- Pumpkin seed chhia seed almond Avocado, Spinach. Protein diet:- white egg, chicken, dry grapes, green dal, rajma boiled , banana , Nutri, Vitamin foods:- citrus fruit, green vegetables, soyamilk, milk, dard chocolate, Cheese

[@arpitraval1574]

Can we wash hair daily if we eat daily protein,vitamins rich foods??

[@HairMDIndia]

Hello Arpit, Yes, you can wash hair daily.

[@nehachoudhary9791]

How many eggs can take be taken in a day for men after hair transplant

[@NastikGaurav]

Sir mere tranaplant ko 4month 15days ho gye h. Lakin mera daily ke 20/30 hair nikel rahe hai. Kuch bataye plzzz sir

[@HairMDIndia]

Hello Kumar, I can't comment on this consult where you have done the hair transplant.

[@MrAjeetnegi]

Sir after 5 days rice or chai le sakte hai?

[@newmovievideoclips9010]

Sir mujhe minoxidill use karte hue 2 month se jyada time ho gaya hai sir iska result kab tak dekhne ko milega

[@gurpreetchahal1195]

sir can we take whey protein after 30 days of hair transplantion

[@HairMDIndia]

Hello, I suggest you consult your dermatologist and follow his advice.Without examining you I cant suggest anything. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists .You can visit www.hairmdindia.com/.

[@rahulpaul18]

which is best oil for hair growth ?

[@HairMDIndia]

Hello Rahul, I won't be able to comment on any brand on this platform as it is against medical ethics I would suggest you consult a dermatologist and follow their treatment protocol.

[@rahulpaul18]

@@HairMDIndia i mean coconut oil or castor oil or mustard oil ?

[@varshathakur1030]

kya slow hair growth me hair transplant ho sakta h plz sir reply

[@HairMDIndia]

Hello Varsha, Yes, ho Sakta hai.

[@varshathakur1030]

mere hair loss ho gye the abhi 1 to 2 inch hair grow hue h kya transplant ke alawa treatment se thik ho skta h plz sir reply

[@ayushranjan5431]

Does headstand works ?? For hair

[@ashutoshpaliwal9268]

Can i use normal hair oil while using menoxidil

[@HairMDIndia]

Hello Ashutosh, You can use oil before bath.

[@DJ-ms5iq]

Haire transplant after finasteride lena jaruri hi hota hai...

[@Saurabh2y]

Most important, Amla

[@S4h4r4s]

Hello friends, I've recently had a hair transplant, and it is day 5 post surgery. Thank you for the video although I wish to find this in English lol

[@vishalyaduvanshi4044]

Bro from where did you done your ht

[@S4h4r4s]

@@vishalyaduvanshi4044 I got it here in the states, New Jersey at Eternal Hair & Esthetics

[@kumarpalve9540]

Grade 7 स्टेज ला साधारण अंदाजे किती खर्च येईल

[@HairMDIndia]

Hello Kumar, The cost differs on various factors such as the area to be treated, the thickness of your hair, no. of sessions required for treatment, etc. Sharing with you some of our links helpful to you: www.hairmdindia.com/pricing/ Thank you.

[@kingdomsong1770]

Aap ke yaha hair transplant ka cost kitna hai bataye

[@HairMDIndia]

Hello Akhtar, Hair transplant ki price clinic to clinic differ hoti hai aur various factors p depend hoti hai jaise level of expectation of transplant and grade of baldness and hair loss and number of graft required jo ki patient to patient differ hota hai aur saath hi saath surgery kon perform kar raha hai kya vo well qualified and experienced surgeon hai and most important clinic ka infrastructure and OT staff. Aapko hamare kuch links share Karta hu: www.hairmdindia.com/blog/the-price-to-pay-for-your-a-hair-transplant

[@HairMDIndia]

Hello, Hair transplant various factors p depend hoti hai jaise evel of expectation of transplant and grade of baldness and hair loss and number of graft required jo ki patient to patient differ hota hai You cant contact on this [phone] our patient support team will help you for the same.

[@dakshkohli9286]

Sir to be honest you mentioned orange in vitamin A....it exists under vitamin C if I am not wrong ...

[@ashishtiwary6952]

Sir please tell about beared transplant

[@paromitapathak6659]

Hair transplant kya harmful nhi sareer k liye? Koi side effect hota hai kya?

[@HairMDIndia]

Hello Pathak, Agar app well qualified and experienced surgeon se hair transplant Karte ho to koi bhi side effect Nahi hai, For more information, you can visit :kzbin.info/www/bejne/qYfCkJedeNOejqM

[@wasimhussain9337]

Sir Mera ajj third day hai toh main yeh sab leak ta houn jo app ki video main hain

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@yogisomaiya407]

Too much salty food khane se bhi hair fall ho Sakta hai kya?

[@HairMDIndia]

Hello Yogi, Hair loss ke kai reasons hote hai Jaise hormonal changes, genetic & vitamin ki kamtarta, for more information you can visit:kzbin.info/www/bejne/hn6rpmyamMZ4qrs

[@rajangolatkar9928]

Thanks Sir

[@HairMDIndia]

Hello Rajan, Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.hairmdindia.com/.

[@ArsalanRajaShots]

very informative

[@HairMDIndia]

Hello Arsalan, Thank you so much for liking our video.Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@surajbarma8596]

@@HairMDIndia sir main mumbai main actor banne ke liye struggle kar raha hoon . Na sahi khana kha pata hoon bas din raat struggle karta rahta hoon . Tensan bahut ata hain . Baal bhut patle hoo rahe hain . Baal me tak nazar ane laga hain . please help mera sara sapna Tut jayega agar hamra baal nahi raha too

[@hitenparmar1358]

Thank U So much Sir for ur best Suggestion..

[@cybersafty_crime]

Thanks ji

[@HairMDIndia]

Hello Daksh, Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@pankajmourya1038]

Hello sir Transplant krane k baad dhooop ka toh koi effect nhi hoga

[@vikrampatil8813]

Nice info

[@HairMDIndia]

Hello Vikram, Thank you so much, Keep watching and stay tuned.

[@rajashmalviya2786]

In sab Ko roj khana muskil he Isse acha Malti vitamin capsule bdiya company ka subhah sayam lo Acha Rijalt aayega Sath hi Finasteride minoxidil

[@neerajbhatt4520]

Bhot add aa rahe hai yll m nahi dekh raha hu

[@HairMDIndia]

Hello Neeraj, Thank you for your feedback. We’re sorry to hear that the ads are overwhelming. We’re working to ensure that our content is valuable and relevant to you. If you have any specific concerns or need assistance with our services, please let us know!

[@Dipeshsharma-m3x]

😊

[@HairMDIndia]

Hello Sir/Ma'am, Thank you so much for your appreciation. Keep watching our videos, and for more information, you can also visit www.hairmdindia.com/

[@narayansahoo3079]

Sub to khana hai kya Nehi khana hai baki Nehi hai

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@manojsandhu7123]

So

[@Shiiv4m]

Aap sab log ek he style mein bolte ho 😅

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@bittulokhande5495]

Sir give me add

[@HairMDIndia]

Hello Bittu, Hamara clinic Pune and Karad, Maharashtra mai hai, you can visit us:www.hairmdindia.com/contact even contact us on [phone] our patient support team will help you for the same.

[@ganesh16101977]

Thanks Sir 🙏🏼

[@HairMDIndia]

Hello Ganesh, Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@IndianCitizen0007]

Apaka pune ka clinic hapte me kon se din chalu rahata hai aur uska time kya hai?

[@HairMDIndia]

"We have 4 clinics in Pune. 1] Pune Station ,2] Pimple Saudagar, 3] Prabhat Road 4] Kharadi You can visit www.clearskin.in. "

[@muhammadhussnain8877]

Thank you sir

[@HairMDIndia]

WelcomeMahammad Hussnain. To check our website link: www.hairmdindia.com