Best Diet Plan For Diabetes Urdu | Hindi Sugar ke Mareez Ke Liye Diet Plan | Best food for Diabetes

Best Diet Plan For Diabetes Urdu | Hindi Sugar ke Mareez Ke Liye Diet Plan | Best food for Diabetes
A Diabetes (Sugar) diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables, and whole grains. In fact, a diabetes diet is the best eating plan for almost everyone.
If you have Diabetes (Sugar) or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy eating plan. The plan helps you control your blood sugar (glucose), manage your weight, and control heart disease risk factors, such as high blood pressure and high blood fats.
When you eat extra calories and fat, your body creates an undesirable rise in blood glucose. If blood glucose isn't kept in check, it can lead to serious problems, such as a high blood glucose level (hyperglycemia) that, if persistent, may lead to long-term complications, such as nerve, kidney, and heart damage
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/aye...

[@oladoc-FindtheBestDoctors]

Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939. oladoc.com/ayesha-nasir-dietitian

[@malikali-fr1rs]

Maan gy yaar 👍👍👍👍👍👍

[@ponamkkponamkk1439]

Plzz muje Sy rabta kro

[@aleemdost3707]

J

[@Rabi_vlogs.]

I need her...request

[@Rabi_vlogs.]

Humble person...

[@rabiaarif9783]

Mam Pre Diebities patients k liye diet plane btAye pls

[@healthtipswithhassan7738]

ڈاکٹر صاحبہ بہت بہت شکریہ اس انفارمیشن کا..

[@oladoc-FindtheBestDoctors]

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جزاک اللہ۔ بہت معلوماتی وڈیو ہے

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مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@mirzamanzooralam6755]

Excellent Dr your super. amazing knowledge

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To book an appointment with your requested doctor please call at 042_38900939

[@Mshehzad3155]

Mashaallah aap nay achay tareqay say information di ,lote of thankx

[@azizabegum8027]

Mashallha khuda tala hamesha kuosh rakhe amin. Very nice Invermoriston.

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[@sufibirdboxpakistan3321]

Excellent diet plan 👌🏼

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[@ruhmawaqas5457]

Bot zbrdst mam bot acha AP ny btaya . Thank you

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@mrs.waseem]

First time ap ki video daikhi mza aa geya.Thank u mam

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To book an appointment with your requested Dr please call at 042_38900939

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Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

[@abeelamemon6601]

Thanks Dr

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[@j-k5814]

Dr. tum kitni achi hon puri baat suni menay gour say good keep it ab ... kash k .......

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@raeescheema.cheema.9065]

Masha Allah and jzak Allah

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@sadafnaeem5228]

Jazakallahu Khair

[@Haq700]

میری شو گر( ذیابیطس) الله نے کس طرح سوره رحمان سے ٹھیک کردی how ALLAH cured me from diabetes.

[@oladoc-FindtheBestDoctors]

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@mehndiartbyqureshigirl2120]

Plz tell me how

[@Haq700]

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[@AA-ou6hj]

ap ne kis tarh surt Rehman se shugr khatm kii

[@Sana_jutt6322]

Very very informative and helpful

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[@jaalhaq7862]

حدیث پاک میں کلونجی کا ذکر سبحان الله سبحان الله مگر حدیث پاک میں پردہ اور سر کے بالوں کوہچھپانے کا حکم بھی .......

[@oladoc-FindtheBestDoctors]

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@muhammadanas9572]

Jazak Allah for information

[@Saaib_123]

Buht buht shukreya

[@oladoc-FindtheBestDoctors]

To book an online appointment with your requested doctor please call on the number given below 042_38900939

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@shreyarastogi7303]

Nice video, I am using Libre pro sensor with Nightrider Blucon. I am able to getting alarms and direct readings on watch. More over my endo is very happy with the performance of Blucon with FSL and he started recommending other patients too

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[@mariakazi6812]

What is use for this ?

[@maryamnawaz1274]

Wao. Amazing video ☺️

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[@IamQueenofmyheartAngleQueen]

Jazak Allah khr bhot information Mili

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Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

[@mariahamza8008]

Plzzz mam piles patient and constipation jn ko hy salo sy unk diet plan btaen . Green tea or black coffee piles patient use kr skty h ya nh ??

[@haroonmotorskhalejicars8951]

Plz improve your mic quality can’t hear on mobile 😓 Your vdo is very helpful 👍🏼

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[@worldbeautiful914]

Thanks

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[@muhammadamjad1540]

Best information

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[@siddiquesohan6590]

V v useful info.

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[@awaisakram3413]

thanku sooo much

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[@ranamuhammadusman3817]

Very Nice @Ayesha Nasir

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[@AbuBakar-c7e8b]

Thank u doc nice vidio

[@rehanrocks]

Great video...❤️

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[@iqrakhaniqrakhan2899]

Meri amii ko suger h or mne abi uth kr daal cheeni or zeera ko pani m daal dia Allah kry faida phnch jay amii ko Ameeen

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@HasanRaza-i6c]

Thank you so much

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[@abdullahabbasi9440]

Bohat hi aaala

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@shamaqayyum4385]

Very informative video

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[@SaroonTv]

Nice

[@Hussnain-y2r]

Good

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[@saadiamanzoor1877]

very informative video thanx for sharing

[@oladoc-FindtheBestDoctors]

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[@zariayaz8449]

Mam gestational diabetes py b video bnae please....

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@AyeshaAtta-h2p]

Hy

[@saeedakazmi68]

Thank you so much Ayesha May Allah bless you dear. I m suffering with type 2 diabetes.... and trying loose my weight. On daily basis I complete my task of 8000 steps walk in one or two go. My age is 37 and I have single child . She is 9 years old now. Ayesha ,now a days I m trying to control my weight which is 88 with height of 5 ft 6 inch. Dr Ayesha please guide me and reply me here. For diet plan. It will be highly obliged....

[@umerdogar1109]

Mam type 2 is reversabale kindly check channel videos reversable with diet only replying for help you ! InsAllah you will get good result if follow keto low carb diet ! Please check below channel videos ! Mera na doc sahib se link jin ka channel na ap se only for your health share it. kzbin.info

[@quratulainkhurshid8586]

can we use these in gestational diabetes?

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[@aamirinfopedia3867]

Dr aap bhoot smart or cute hanh aap ki sound or video boot khoob ha. Thanks

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@faizajavaid5610]

Sugar k patient chicken spread bren bread lga k kha skty ha kyaa ?

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Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@rabihijazrabih7881]

Dr kya shugr k marez safi syrp pi skty hn plzzzz tall me

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[@razi8178]

Please thora slow bolain 🙏

[@oladoc-FindtheBestDoctors]

Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

[@qaisersaeed7395]

Prediabetes bhi use karsakty hein dar cheeni ya zeera meri HB1AC 6.4 HY

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@mibtinting7877]

Madam dahi main na hony k brabar carbohydrates hoty hain protein zayada hoti hai jo sugar patients k liye bht he acha ha

[@kitchenwithtoobafatima6700]

Agar sugar patient female ka accident ho gay hai or sugar balance nahi ho rahi zakham kharab ho rahe hain.Uss k liye kya kiya jaye.

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@subhanharoon5139]

Assalam O alaikum plz pregnancy me diabetes ka diet plan bta den

[@furqanriaz4337]

wow mooojzaa hai yeh tu moojza oladoc

[@shoukatali3794]

maam zeera kunsa white ya black plzz reply kry

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@muhmmadusama2283]

Sugar level 148 morning ma lunch say phly 172 lunch ky 2hour after kya ya sugar ha. plz plz reply

[@ismail4900]

if u understand english then watch dr jason fung channel... pakistani doctors are not up to date with latest medical research... Sugar is not a chronic progressive disease its a dietary disease... it can be cured

[@ismag8504]

Normal hai app ka ....Mera to 473 par Chala jata hai khny say phly 393 hoti hai bhot parishan hun or takleef main be hun bhot

[@khurramkhan5367]

WHAT CAN WE EAT ? THAT IS DIABETES DIET VERY CONFUSING

[@shahidiqbal5827]

First of all you are scaring peoples and disappointed them who has diabetes, Second thing alhamdulillah I reversed diabetes without any madical treatment, I can show you test reports if you want to see journey from diabetic to noun diabetic, just requested you that stop scaring peoples, give them right info

[@kanganpurnews5002]

please increase audio level next time

[@haleemasadia9584]

Dal cheni or zeraaa ka istamal kesyy karyy jis patient ko Sath blood pressure ka problem koo plzzz tell me

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@madeinhome7792]

Shogar k mariz jo ka dalya kha sakty han

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@aamirabbas3671]

With hold all your respect. Lakin mam ase to hum sara din kitchen main hi guzar dain

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@zairamahmood7807]

Diabetics yougurt ko use KR sktay hain ya ni

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye 042-38900939

[@rashidameer5495]

Can I drink Daar cheeni water in 7 month pregnancy.hve gestational daibtes.sara rashid

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[@dailylife057]

@@oladoc-FindtheBestDoctors Hats off to you! Appointment lo wahhh, itni c bat ap ni bta skty reply m, contribute to the humanity as well.

[@jiyamanji2477]

Need your guidance

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To book an appointment with your requested doctor please call at 042_38900939

[@Rabi_vlogs.]

Stevia sachet me aaya..kya wo use kar saktey .aur kitna....secondly mera weight 60...walk khali pait karu ya khaney k bad.....yes I m diabetic person

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@SmartKidsSchool-19]

Fees ketni h ?

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@pyazookhan166]

Dr Waseem and Usman Ali Haroon ko follow kare wo shugar and blood pressure reverse kar de Ty hain diet or exercise k zariye

[@maham603]

Low glicimic load wali food use kerwa k

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042.38900939

[@malikali-fr1rs]

Just Waoo yr

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To book an appointment with your requested doctor please call at 042_38900939

[@fahadprozx]

Stevia sugar supplement kia ha

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen 042_38900939

[@muhammadhassan3907]

Make a video on hyperhidrosis and it's treatment.

[@rijaazam1249]

Very detailed and informative video. Thanks oladoc.

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested Dr please call at 042_38900939

[@kashafazmat314]

u r so sweet

[@noorjehanmemon7566]

How many eggs per day can take? Kya in breakfast wth bread can use roti

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@zaidmughal9114]

Chokar ka ata kya hota h plz bta dain

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[@aminaqasim2875]

Suger patients watermelon kha sakty hain k ni

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@creativeandcare1860]

Type 2 suger patient weak bht zada hai unk liye koi supliment bta dein r stomach issues b hai

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Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@kingkiller9837]

Ap ny meethi dany k use ni btaya

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye 042-38900939

[@abdulmonam9255]

Joht sugar Kia sub bemari khtm husakti hy or ager Baba ramdev ki vidio or Yuga kro ager Tu khtm hujati hy

[@oladoc-FindtheBestDoctors]

Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

[@sambreenzafar4950]

Can we use zeera water during gestational diabetes?

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To book an online appointment with your requested doctor please call on the number given below 042_38900939

[@hifzarizwan6991]

Kia pragrancy me yh sb kia ja skta h plz muuy bta den plzzz

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen 042_38900939

[@Amirarainamirarain-r5o]

400 sugar level ho tu kia krn?

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Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye 042-38900939

[@eshaabbas8512]

Awaz itni Kam hy

[@asiaraja9612]

Plz ahista ahista bolin

[@oladoc-FindtheBestDoctors]

Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen 042_38900939

[@eshaalfatima2752]

Wt phly hi bohat km hy

[@muhammadshiraz595]

Your are more sweet than your advice

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at 042_38900939

[@abdulhafeezsfarooqi9211]

آواز بہت زیادہ دھیمی ہے۔

[@oladoc-FindtheBestDoctors]

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@KhanAlam-wi6gf]

I am 17 yr old and I am diabetes patient

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To book an appointment with your requested doctor please call at 042-38900939

[@malikhassam2215]

OMG like seriously meri mama ko hai ur wo itna stress leti hai aur ap ko tu itni young age may... by the way ap ki shugar kitni hoti aam routine may ???

[@KhanAlam-wi6gf]

@@malikhassam2215 yesh meri tabiyat start mein buhut kharab hote thi pao mein dard or jism bejan sa tab meri 300 hote thi or ab 190 ya 200 hote hai

[@nadeemmryk5761]

Apple seb ka sirka

[@r0yalking963]

Adrak ki chai regular pinay se koi nuksaaan to nahi hota...

[@samsulislam3627]

हल . محترمہ عائشہ جی سچ کہ رہا ہوں اگر اپ روبرو ہوں تو شوگر اپنے آپ ختم ہو جائے

[@oladoc-FindtheBestDoctors]

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@sjblades2021]

Thanks

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To book an appointment with your requested doctor please call at 042- 38900939

[@sadiqrazaghavisi9250]

سلام علیکم ڈاکٹر صاحب میری شوگر لیول کھانے سے پہلے کھبی 115 کھبی 92 کبھی 103 رہتا ہے اور کھانا کھانے کے 2 گنٹھے کے بعد ہمیشہ یعنی اکثر 133 کھبی 131 کھبی رہتا ہے علاج بتائیں شکریہ جواب دیجیئے گا شکریہ پریشان ہوں میری عمر 25 سال ہے

[@oladoc-FindtheBestDoctors]

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@muhammadsameer4315]

Nice

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To book an online appointment with your requested doctor please call on the number given below 042_38900939

[@ezahussain]

Thanks

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at 042- 38900939

[@habibqazi7141]

بھت اھم معلومات۔پاک پروردگار جزاۓ خیر عطا فرماۓ۔صحت اور زندگی میں برکتیں عطا ھو۔آمین

[@oladoc-FindtheBestDoctors]

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@rananazim4971]

AoA AP ka Clinic Kahan ha

[@muhammadramzan9771]

ذہنی غلام آپ کوشش کریں اپنی زبان اردو استعمال کریں اپنے آپ کو کمتر نہ محسوس کریں

[@oladoc-FindtheBestDoctors]

مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@smemon806]

Ufff kitna tezz bol rahe hi ap thora sune ka time dain plzz

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@farhanakhtar1436]

Headache kr diya bol bol k

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@kingkiller9837]

White rice doctor btata hy

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye 042-38900939

[@mohdarshad5595]

Apke awaz bhut kam arhee he

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939

[@smemon806]

Plzz zara araam se bolain

[@oladoc-FindtheBestDoctors]

Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen 042_38900939