Best Diet Plan to Increase height - Upto 22 Years | Lecture 177

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Healthy Keto with Dr. Khalid Jamil

Healthy Keto with Dr. Khalid Jamil

Күн бұрын

Пікірлер: 912
@biker2027
@biker2027 2 жыл бұрын
Very informative, Allah sb muslims ko is pe amal krny ki tofeeq dy
@ZulkaifShahid-cu5qe
@ZulkaifShahid-cu5qe 8 ай бұрын
Mashallah Doctor sahib Allah kream ap ko Zindagi tandrosti ata fermaen ameen bht shukeria Meri bht beri preshani door ho gaie
@عبدالباسط-ه2ك
@عبدالباسط-ه2ك 2 жыл бұрын
بہت زبردست بہت بہترین لیکچر ہے...... نیچرل چیزیں کھائیں گے تو قد اور صحت بھی نیچرل رہیں گی.... گڑ بڑ تب ہوتی ہے جب ہم ان نیچرل چیزیں زیادہ استعمال کرتے ہیں پھر بھی نہیں سمجھتے اور ڈاکٹروں کے پاس بھاگے رہتے ہیں کہ ہمارے بچوں کے ساتھ یہ پرابلم ہو گئی ہے....
@muhammadazmatkhan6918
@muhammadazmatkhan6918 2 жыл бұрын
ماشاءاللہ ڈاکٹر صاحب اللّٰہ تعالیٰ آپ سے راضی ہو آمین
@farahniazi9184
@farahniazi9184 2 жыл бұрын
AOA sir is there any chance to grow height in the age of 28 years??? Plz reply me sir.
@syeda.rauf7867
@syeda.rauf7867 2 жыл бұрын
بہت ھی اعلی انفارمیشن دی جزاک اللہ سر اللہ آپکی بے لوث خدمت کو اپنی بارگاہ عالی میں قبول فرما کر دنیا و آخرت کا ذخیرہ بنائے آمین
@kitchenarbabvlog
@kitchenarbabvlog 9 ай бұрын
Wa Alakom Assalam 👋 Jazakallah For Sharing May Allah Protect You All Ameen Summa Ameen 🤲🤲🤲🤲🤲
@suhanAli999
@suhanAli999 23 күн бұрын
Aslamu alikum suna 40 log Dua kare to Dua qabool Hoti hy please pray for me ❤❤❤❤
@pagallarka5759
@pagallarka5759 Жыл бұрын
Allah pak sb kai qad bharaye ameen
@Izhaan-g6y
@Izhaan-g6y 4 ай бұрын
Ameen
@SardarRoman-hx7oi
@SardarRoman-hx7oi 4 ай бұрын
Ameen
@historicseries887
@historicseries887 4 ай бұрын
Ameen
@AliHaiderMehar-ey6ws
@AliHaiderMehar-ey6ws 4 ай бұрын
Ameen
@AliHaiderMehar-ey6ws
@AliHaiderMehar-ey6ws 4 ай бұрын
Ameen
@desivlogsuk6421
@desivlogsuk6421 10 ай бұрын
Allah Paak apko bht khushiyan den Ameen
@alihassen8850
@alihassen8850 2 жыл бұрын
Thanku so much sir ye boht bari problem h such m Allah apko seht dy
@mahawish5751
@mahawish5751 Жыл бұрын
​jewsnenoojewoo
@ShahidKhan-gd8oh
@ShahidKhan-gd8oh 2 жыл бұрын
اللّه آپکو جزاۓ خیر دے۔
@UmeKalsoom-hr4ur
@UmeKalsoom-hr4ur 2 ай бұрын
Masha Allah Dr sahib Allah ap ke umer daraz farmaiy Ameen!
@AmirShahzad-zw5yj
@AmirShahzad-zw5yj Жыл бұрын
Dr sb u r truly serving humanity
@zafarch5137
@zafarch5137 2 жыл бұрын
Ma sha Allah...doctor sahib you are truly serving humanity
@faisaliqbal1591
@faisaliqbal1591 Жыл бұрын
nice good
@javedamjad8383
@javedamjad8383 2 жыл бұрын
Jazak Allah khera Sir..Hmesha ki trah zberdst Lecture.👍
@brandonslater1236
@brandonslater1236 5 күн бұрын
Thank you so much Dr. Sahab🙏Very informative video..I started doing exercises using the Shiydf and achieved incredible results after the first month. I am 21 years old and I gained 2cm in 1 month Current height is 171cm Goal Height: 180cm Yeah it was very effective for me 😊🙏I've done these exercises two times a day Recommend you guys ;)
@DrKhalidJamil
@DrKhalidJamil 5 күн бұрын
Excellent
@mehnazjalil7661
@mehnazjalil7661 2 жыл бұрын
Allah apki umar daraz kary Ameen
@saimali1959
@saimali1959 2 жыл бұрын
Sir g Allah aap ko jazzaa dey , Behtreen andaaz ma khalq e khidmet sar anjaam dey rehey hain again Allah will bless 🙌 you ❤️ sir
@tubatubapari9812
@tubatubapari9812 2 жыл бұрын
Jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen
@mkmuneeb9955
@mkmuneeb9955 Жыл бұрын
Dr Sab bht bht jazkAllah me NY Phil bar ap ky msg ko Suna hy
@naveedakhtar7943
@naveedakhtar7943 2 жыл бұрын
Very nice dr sahib so nice of you May you live long GOD bless you
@MuhammadAshraf-cj6rp
@MuhammadAshraf-cj6rp 2 жыл бұрын
جناب محترم ڈاکٹر صاحب السلام علیکم ورحمتہ وبرکاتہ جناب میری عمر اس وقت چونسٹھ(64) سال ھے قد پانچ فٹ پانچ انچ ھے میرے جسم کا وزن کتنا ھو نا چایئے آج کل میں کیٹو ڈائیٹ پر عمل پیرا ھوں الحمدللہ روزے بھی باقاعدگی سے رکھ رہا ھوں میرا وزن بیاسی (82) کلوگرام سے کم ھو کر بہتر(72) کلوگرام تک آ گیاہے مزید کتناکم ھونا چاہئے شوگر 5.5HbA1c ھےشوگر کی دوائی کھانا بند کردی ھے
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
بس یہی آپ کے لئے بہترین ہے
@HaseebMalik-0786
@HaseebMalik-0786 Күн бұрын
​@@DrKhalidJamil sir Meri age 18 year hai aur height 5.1 hai mujhe 5.5 ktni hai tu kaise possible hai ?
@raanakhan8950
@raanakhan8950 Жыл бұрын
Jizakallah khair dr. Sahb boht informative lecture
@maqsoodramzan
@maqsoodramzan 2 жыл бұрын
Sir, Excellent! Allah aap ko aur apki family ko barkat de aur khush rakhay, Ameen!
@NishaathNews
@NishaathNews 2 жыл бұрын
4 ہزار روپے ہے اور اور 3ؤ
@sultanaqamar372
@sultanaqamar372 2 жыл бұрын
براہ مہربانی osteo porosis کے بارے میں آگاہی ضرور دیں زیادہ عمر کی خواتین کا اہم مسلہ ہے انتظار رہے گا۔ جزاک اللّہ
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
ONLY START, CAP.SUNNYD PRO, 2CAP DAILY FOR 9MONTH, THAN 1 DAILY
@afshanaamir143
@afshanaamir143 2 жыл бұрын
aoa mn buht sari cheezein already aisay hi day rahi thi bachon ko tu kiya banana shake school janay sy pahlay dyti hoon kiya wo na doon??? aur watermelon juice fresh ghar mn bana k dyti hoon kiya wo b na banaown please guide me meri 11، 9،7 saal ki bachiyan hy buht help milti hy ap k lecture sy
@geoimran194
@geoimran194 2 жыл бұрын
Dr. Sahab, 40 years ke bad sugar ki waja se jo Men's health ki problems hoti hain us ke lye app kya recommend karte hain, as dibetes attack men's health and how to get energy while doing keto or low carb to keep marital relationship normal and with out bread and rice how to keep your married life happy, please is per aik lecture karen zaroor, aur ye bhe bataye ke sugar se kese men's helath ki problems hoti hain. Jazak ALLAH KHAIR
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
KETO DIET AND EXERCISE IS VERY STRONGE HEALTHY EFFECT ON MEN POWER, AND GOOD CONTROLL OF SUGAR,,HBA1C LESS THAN 5%,
@geoimran194
@geoimran194 2 жыл бұрын
@@DrKhalidJamil thankyou sir
@SaimTalat-f4n
@SaimTalat-f4n 6 ай бұрын
Booohat bohat thanks AP ne bohat details Mai btaya is se phly kici ne itni details Mai ni btaya
@shaziaaziz4701
@shaziaaziz4701 2 жыл бұрын
Allah pak AP ko lambi or shat wale zandgi da AP ke bathain bohat informative ohte hain
@anjumshama1348
@anjumshama1348 2 күн бұрын
جزاک اللہ خیرا کثیرا ❤
@anwaarveer2098
@anwaarveer2098 2 жыл бұрын
SIR Please make a video for EYE WEAKNESS
@MuhammadZubair-p2j
@MuhammadZubair-p2j Жыл бұрын
You are geeat sir Allah pak ap ko hamasha khush rakhay
@DrKhalidJamil
@DrKhalidJamil Жыл бұрын
AAMEN
@habibafatimakakitchen4853
@habibafatimakakitchen4853 2 жыл бұрын
Wow amazing super nice sharing 💓
@muhammadhusnain4174
@muhammadhusnain4174 2 жыл бұрын
Main zaror apny bachu kaly apply kro ge......... InshAllah
@duadawaaurghiza
@duadawaaurghiza Жыл бұрын
Straight forward and sincere
@muneerahemad9088
@muneerahemad9088 7 ай бұрын
Mashallah doctor aapko lambi Umar itni acchi tips aapko Allah sehat de ameen shukriya
@khizergaming7703
@khizergaming7703 2 жыл бұрын
Jazak Allah doctor Sahab your guidelines are very precious for us God gives great reward for it
@jamesjeda1263
@jamesjeda1263 18 сағат бұрын
〆Thank you so much for this informative video Dr. Khalid. I want to let you know that I’ve been using Growth Sinerama wmx 8 months now and I’ve seen 2 1/2 inches added to my original height. I feel more attractive and confident. iam 21 years old now
@DrKhalidJamil
@DrKhalidJamil 16 сағат бұрын
میں اس بارے میں کچھ نہیں جانتا
@cookwithnazreen5061
@cookwithnazreen5061 2 жыл бұрын
Jazak Allah doctor sahab aapka lecture bahut Achcha Hota Hai
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
JAZAKALLAH
@aniwaz50
@aniwaz50 9 ай бұрын
Assalamualaikum Dr Sahab please bachon me epilepsy ki waja and daisi ilaaj pr vlog bnai please Allah Hafiz
@iamparacha
@iamparacha 2 жыл бұрын
Bohat informative and beneficial video
@rushdamanai1879
@rushdamanai1879 6 ай бұрын
Jazakallah Sir app ka lecture bahut achcha Laga aur bahut kuchh sikhane ko Mila Jo Kafi kuchh Ham mothers ke eleem mein Nahin hota jazakallah an other lectures best of luck
@貴方の愛
@貴方の愛 2 жыл бұрын
8:17 Akhir height weight ration chart aata zaroor hai par photo aur clip ad se kuchh hissa dhanp jata hai. Koi kya khak dekhe aur samjhe? Chart dalne ke baad thoda sabr karna chahiye tha.
@sugaxxcandy4534
@sugaxxcandy4534 9 ай бұрын
You can swipe the video image after pausing it a little to the down. Just a little bit and the small images will be gone. I hope it helps
@afshanaamir143
@afshanaamir143 2 жыл бұрын
ap buht achi tarah explain krty hyn thank you so much
@mibraheem4936
@mibraheem4936 2 жыл бұрын
V.well...so informative...for baby health
@akbarbehzad4758
@akbarbehzad4758 Ай бұрын
Mashallah Allah ap ko khush rakhe
@muhammadashraf-tt4nb
@muhammadashraf-tt4nb 2 жыл бұрын
Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab
@shahzadhussain642
@shahzadhussain642 Жыл бұрын
Sir meri age 19 saal he lekin height ab bhi 5.3 hi he barh nhi rhi he ye video to apne 12 saal tak k bachon k liye banayi he teenagers k liye kia kehna chahenge?
@aliazaan1214
@aliazaan1214 11 ай бұрын
Thanks Sir ❤❤Great Job❤ Jazakallah ❤ Doctor sahib ❤and again Thank you 🥰❤❤
@DrKhalidJamil
@DrKhalidJamil 11 ай бұрын
So nice of you
@lalagevlogs8626
@lalagevlogs8626 2 ай бұрын
Mashallah really really helpful ❤ sir may Allah bless you
@DrKhalidJamil
@DrKhalidJamil 2 ай бұрын
Thanks and welcome
@sumraafridi2307
@sumraafridi2307 2 жыл бұрын
Thank you sir. Very formative video
@SyedAbdulghanizaidi4772
@SyedAbdulghanizaidi4772 7 ай бұрын
Dear doctor this diet isn’t good for overweight teens and more over fasting is must,how can they avoid till age of 20?
@mohanmedburhan8025
@mohanmedburhan8025 2 жыл бұрын
MashaAllah very nice explain
@RamzanAli-vx3zh
@RamzanAli-vx3zh 2 жыл бұрын
Assalaam wa Alaikum Dr Saab meri mama bhi diabetic hen or apki videos dakh kr hi elaj kr rhy hen pehly sy kafi behtr hen lkn 2 month sy meri mama ki Right Arm thk sy kam nahi kr paa rahi weakness bhi bht hai unka W8 50 kg hai so plzz aap reply m bata dy k arm opar nahi jati muje kyaa krna chahye Allah pak apko slamat Rakhy aap mere baba jaan jesy hen soo sweet and thory gussy waly b hen 💖💖
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
PLEASE CONSULT PHYSIOTHERAPIST
@nazia9943
@nazia9943 2 жыл бұрын
True Good info jazak Allah
@yuvahai1641
@yuvahai1641 3 ай бұрын
Only green vegetable with milk and dry fruits
@MaryamKitchenDiary
@MaryamKitchenDiary 2 жыл бұрын
Zabardast shairing mashalah 👍
@hamzameraj8482
@hamzameraj8482 Жыл бұрын
Sir dr.says that poultry eggs are harmful but desi eggs are not available. Plz reply
@collectivecreationfun
@collectivecreationfun 2 жыл бұрын
Ma sha Allah very informative and helpful
@trust_god247
@trust_god247 7 ай бұрын
Salam alykum Sari diet ek screen par dikhana chahiye tha khair, Shukriya
@abbasi882
@abbasi882 Жыл бұрын
Beef Egg 1-4 Yugurt Cheese Butter Ghee Achar Dry fruit Fresh fruit (no juice) Vegetables No rice Pure water Sleep 8-10 No mobile before 3 hrs sleeping Sunlight
@DrKhalidJamil
@DrKhalidJamil Жыл бұрын
YES HEALTHY LIFE STYLE
@UsmanSoni-bs9ne
@UsmanSoni-bs9ne 9 ай бұрын
​@@DrKhalidJamilmy age 19 and my height 4.9 😢 Any solution 😢
@rozinarose-kf2rm
@rozinarose-kf2rm Ай бұрын
Brilliant Fabolous 🎉❤
@fakharhashmi2830
@fakharhashmi2830 2 жыл бұрын
Dr sb mere bete ki umer 18saal h height 4.8h .boht preshan h plz advice kr det
@CuteHijab-fx8pt
@CuteHijab-fx8pt Жыл бұрын
Thanks thanks thanksDr sahib u solved all my warries about my childrens thanks
@jospehan3583
@jospehan3583 2 жыл бұрын
Assalamualaikum WB... Dr sahab... Meri age 49 hai... Mera sawal ye h k.. Agar koi house wife sirf... Ghar ka kaam khana banana, kapde dhona, ghar ki saaf Safai... Khud se pura physically bina kisi machine k use k kare .... Or usay koi BP/SUGGAR, etc.. bhi na ho to tb bhi ussay kuch alag se exercise karne ki need h kya?
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
GI NAHI, ONLY LOW CARBOHYDRATES DIET IS OK
@SaadiZafar
@SaadiZafar Жыл бұрын
Meri beti 3 sal ki hai or 8 mnth se doodh chorra hua zbrdsti pilaun to vomit krti kya kiyaaa jye???
@akhan6778
@akhan6778 2 жыл бұрын
Assalaam Alaikum Dr Saheb, very informative videos Ma'sha'Allah, i have been watching your videos and Ma'sha'Allah I love the way you explain things. Anything for weak intestine and constipation?
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
PLEASE LISTEN LECTURE NO 63
@akhan6778
@akhan6778 2 жыл бұрын
@@DrKhalidJamil JazakhAllah Dr saheb
@AbdulSammad-ti5br
@AbdulSammad-ti5br 10 ай бұрын
Egg boil Khana h ya fry kha skty hain?
@roselime2913
@roselime2913 2 жыл бұрын
Please make videos on antibiotics and share natural antibiotic you are making very informative video
@cook_777
@cook_777 2 жыл бұрын
Allah aap ko zendge dy ameen buht sakon mlla aap ke baten son k
@khalidghaffar1553
@khalidghaffar1553 2 жыл бұрын
Ma sha Allah great informative
@Ahsan467
@Ahsan467 Жыл бұрын
Malish ka kia faida ha..... 2 prathy k bijay kia dy skty hn
@ijazahmadbhatti5547
@ijazahmadbhatti5547 2 жыл бұрын
السلام علیکم آج سے ڈیڑھ دو ماہ پہلے میری فاسٹنگ میں شوگر 231 تھی اور کھانے کے بعد 336 تھی مگر آپ کی ویڈیو دیکھ کر میری شوگر کافی حد تک کنٹرول ہوگئی ہے اب میری فاسٹنگ میں شوگر 106-یا 100 تک آتی ہے اور کھانے کے بعد 180 سے اوپر نہیں جاتی اور میرا وزن 83 کلو سے 76 کلو ہوگیا ہےاور میں نے ابھی تک شوگر کی کوئی دوائی نہیں لی میں ورزش بھی کررہا ہوں اور لیکن جسم میں کمزوری بہت زیادہ محسوس کرتا ہوں ڈاکٹر خالد جمیل صاحب کیا آپ مجھے بتا سکتے ہیں کہ میں اپنے جسم کی کمزوری کو دور کرنے کے لیے کیا کرو ۔۔۔۔جزاک اللہ
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
KETO DIET AND FASTING AND EXERCISE
@qudsiasaidomar871
@qudsiasaidomar871 2 жыл бұрын
Mashallah kiya kha tohra batow palieez
@mianahmad9901
@mianahmad9901 2 жыл бұрын
Koo9
@mianakbar2374
@mianakbar2374 2 жыл бұрын
جزاک اللّہ
@iqbalghanchi7014
@iqbalghanchi7014 2 жыл бұрын
Beautiful 💐 jazzak Allah
@jawadashraf8566
@jawadashraf8566 9 ай бұрын
Jazak Allah Khair....sir plz zror reply deje my baby is 10 months old n having protien allergy n lactose intolerance koi vitamin koi suplemnt suit ni krta n gluten allergy b hai only boil rice kha skta hai according to Dr plz kuch btain kya kron uski healthy growth n life k liye
@DrKhalidJamil
@DrKhalidJamil 9 ай бұрын
PLEASE LISTEN LECTURE NO 55.171,172
@solehiftikhar8968
@solehiftikhar8968 2 жыл бұрын
Assalam alaaikum wrwb Dr sahib can we make apple and carrot Marabba in desi gurh for our kids???
@DrKhalidJamil
@DrKhalidJamil 2 жыл бұрын
GI NAHI
@AbdulSattar-of3ou
@AbdulSattar-of3ou 2 жыл бұрын
Aaj se hi ma apni 18 saal ke bete pr start krta hoon...inshallah....waise wo wo sb krta hai jo aapne bataya...prantha aur fruits km leta hai...khilaata hoon
@aliyaamjad6321
@aliyaamjad6321 2 жыл бұрын
Assalamualaikum Dr Khalid Pls share female KIDS weight n height chart VIDEO mei sirf male kids ka hay Jazak'Allah
@mdabulfaiz3053
@mdabulfaiz3053 Жыл бұрын
Paralysis ke liye koi ilaaj bataen bacchon 13 year boy keliye scalp pey
@happyhappy-us5ve
@happyhappy-us5ve 2 жыл бұрын
JazakALLAH JazakALLAH zaberdust very nice good and very helpful informative video thank you so much for best video sharing 👍✨🌟💐🌹🌺🌼🍀🌸🌻🌷JazakALLAH khaira
@noreentanveer592
@noreentanveer592 3 ай бұрын
Farmi chicken or eggs pr b video bna dy thanx
@farkhandanahid6093
@farkhandanahid6093 Жыл бұрын
Excellent 👌 exclusive informative video 📸
@DrKhalidJamil
@DrKhalidJamil Жыл бұрын
Thanks a lot
@The_RizwanYT
@The_RizwanYT 7 ай бұрын
​@DrKhalidJamil Dr sahib 26 saal ki umer mein Qad k liye kya khaya jaye or kya kia jaye please Reply 😢
@malikawais5756
@malikawais5756 Жыл бұрын
15 sy 16 sal k bchn k liye noor pur milk kaisa hy .??khula doodh bchy shoaq sy nai pity or yogurt bhi nai khaty...
@nomanfaisak5900
@nomanfaisak5900 10 ай бұрын
Bohat aala
@AyeshaAshu-s2w
@AyeshaAshu-s2w Ай бұрын
Lkin sir girls to etny Andy ni kha skti na gram hoty hn ?
@haroonrashid9176
@haroonrashid9176 2 жыл бұрын
Dr. Sb please wieght increase kr y k lye bhe diet chart btayn. Plzzzz
@AlfaFemale9
@AlfaFemale9 7 ай бұрын
Yes how to gain weight
@umamahirfan8786
@umamahirfan8786 2 жыл бұрын
Sir mujay egg allergy ha mujay egg say stomic pain and vomting start ho jati ha Jis ki waja say mery 2 child ha 8.6 year girl aur 6 year boy 2ono egg nai khatay Na hi in ko yogurt suit karta ha Kia karo Yougurt khatay hi gala kharab pir fever Aur buhat bar azmaya ha yougurt say ho gala kharab hota ha
@creaturesa-z
@creaturesa-z 2 жыл бұрын
Jazak Allah 🌹🤲
@khurramm4228
@khurramm4228 Жыл бұрын
8
@mrbestie24
@mrbestie24 2 жыл бұрын
Osey bohot shouq he abi weight othayey gaa tou height rok skti he ya bones men problem hoskti he muscels men ?
@wasitocs
@wasitocs 2 жыл бұрын
jazakAllah doctor sahib thank you so much for giving us useful information you are doing great job 👍
@avani4701
@avani4701 2 жыл бұрын
Sahib aap female alopecia pe video bnaye kya hair fir se grow kar sakte h
@fatimah.tulkubra2447
@fatimah.tulkubra2447 2 жыл бұрын
Awsome lecture
@ibali567
@ibali567 7 ай бұрын
Jazaak Allah khair very informative
@gullmehndiart8399
@gullmehndiart8399 2 жыл бұрын
Jazakiallah sir😊
@Begreemanoo-680
@Begreemanoo-680 2 жыл бұрын
Aoa sir Sir 22 ki age min yh diet chart kr skty hin yh nhi Koch months reyh gy hin 23 age hony min
@abdulrasheed-do1en
@abdulrasheed-do1en 2 жыл бұрын
Thank you sir
@BinishSaima-vy5ic
@BinishSaima-vy5ic 4 ай бұрын
Thanks for sharing these information with us uncle
@DrKhalidJamil
@DrKhalidJamil 4 ай бұрын
So nice of you
@skmdneyazuddin6766
@skmdneyazuddin6766 Жыл бұрын
Thank you so much sir this is the best advice for we.
@Sadiamalikkhokher
@Sadiamalikkhokher 2 жыл бұрын
Iron increase krnay k liye capsules khana theak hn????
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