Best Diet Plan to Increase height - Upto 22 Years | Lecture 177

[@ZulkaifShahid-cu5qe]

Mashallah Doctor sahib Allah kream ap ko Zindagi tandrosti ata fermaen ameen bht shukeria Meri bht beri preshani door ho gaie

[@biker2027]

Very informative, Allah sb muslims ko is pe amal krny ki tofeeq dy

[@pagallarka5759]

Allah pak sb kai qad bharaye ameen

[@Izhaan-g6y]

Ameen

[@SardarRoman-hx7oi]

Ameen

[@historicseries887]

Ameen

[@AliHaiderMehar-ey6ws]

Ameen

[@AliHaiderMehar-ey6ws]

Ameen

[@muhammadazmatkhan6918]

ماشاءاللہ ڈاکٹر صاحب اللّٰہ تعالیٰ آپ سے راضی ہو آمین

[@farahniazi9184]

AOA sir is there any chance to grow height in the age of 28 years??? Plz reply me sir.

[@kitchenarbabvlog]

Wa Alakom Assalam 👋 Jazakallah For Sharing May Allah Protect You All Ameen Summa Ameen 🤲🤲🤲🤲🤲

[@desivlogsuk6421]

Allah Paak apko bht khushiyan den Ameen

[@عبدالباسط-ه2ك]

بہت زبردست بہت بہترین لیکچر ہے...... نیچرل چیزیں کھائیں گے تو قد اور صحت بھی نیچرل رہیں گی.... گڑ بڑ تب ہوتی ہے جب ہم ان نیچرل چیزیں زیادہ استعمال کرتے ہیں پھر بھی نہیں سمجھتے اور ڈاکٹروں کے پاس بھاگے رہتے ہیں کہ ہمارے بچوں کے ساتھ یہ پرابلم ہو گئی ہے....

[@AmirShahzad-zw5yj]

Dr sb u r truly serving humanity

[@suhanAli999]

Aslamu alikum suna 40 log Dua kare to Dua qabool Hoti hy please pray for me ❤❤❤❤

[@AbidAli-zc4te]

Allah pak SB Kai qaf bharaye Ameen

[@ShahidKhan-gd8oh]

اللّه آپکو جزاۓ خیر دے۔

[@UmeKalsoom-hr4ur]

Masha Allah Dr sahib Allah ap ke umer daraz farmaiy Ameen!

[@alihassen8850]

Thanku so much sir ye boht bari problem h such m Allah apko seht dy

[@mahawish5751]

​jewsnenoojewoo

[@mehnazjalil7661]

Allah apki umar daraz kary Ameen

[@javedamjad8383]

Jazak Allah khera Sir..Hmesha ki trah zberdst Lecture.👍

[@syeda.rauf7867]

بہت ھی اعلی انفارمیشن دی جزاک اللہ سر اللہ آپکی بے لوث خدمت کو اپنی بارگاہ عالی میں قبول فرما کر دنیا و آخرت کا ذخیرہ بنائے آمین

[@raanakhan8950]

Jizakallah khair dr. Sahb boht informative lecture

[@tubatubapari9812]

Jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen

[@naveedakhtar7943]

Very nice dr sahib so nice of you May you live long GOD bless you

[@anwaarveer2098]

SIR Please make a video for EYE WEAKNESS

[@Muneebff1k]

Dr Sab bht bht jazkAllah me NY Phil bar ap ky msg ko Suna hy

[@zafarch5137]

Ma sha Allah...doctor sahib you are truly serving humanity

[@faisaliqbal1591]

nice good

[@saimali1959]

Sir g Allah aap ko jazzaa dey , Behtreen andaaz ma khalq e khidmet sar anjaam dey rehey hain again Allah will bless 🙌 you ❤️ sir

[@MuhammadAshraf-cj6rp]

جناب محترم ڈاکٹر صاحب السلام علیکم ورحمتہ وبرکاتہ جناب میری عمر اس وقت چونسٹھ(64) سال ھے قد پانچ فٹ پانچ انچ ھے میرے جسم کا وزن کتنا ھو نا چایئے آج کل میں کیٹو ڈائیٹ پر عمل پیرا ھوں الحمدللہ روزے بھی باقاعدگی سے رکھ رہا ھوں میرا وزن بیاسی (82) کلوگرام سے کم ھو کر بہتر(72) کلوگرام تک آ گیاہے مزید کتناکم ھونا چاہئے شوگر 5.5HbA1c ھےشوگر کی دوائی کھانا بند کردی ھے

[@DrKhalidJamil]

بس یہی آپ کے لئے بہترین ہے

[@HaseebMalik-0786]

​@@DrKhalidJamil sir Meri age 18 year hai aur height 5.1 hai mujhe 5.5 ktni hai tu kaise possible hai ?

[@Naseeb_khan2001]

Afsos he k vedio sun ney k bad b wahi sawal karte ho . Vedio me yahi to bataya he k kia Karna he​@HaseebMalik-0786

[@maqsoodramzan]

Sir, Excellent! Allah aap ko aur apki family ko barkat de aur khush rakhay, Ameen!

[@NishaathNews]

4 ہزار روپے ہے اور اور 3ؤ

[@MuhammadZubair-p2j]

You are geeat sir Allah pak ap ko hamasha khush rakhay

[@DrKhalidJamil]

AAMEN

[@sultanaqamar372]

براہ مہربانی osteo porosis کے بارے میں آگاہی ضرور دیں زیادہ عمر کی خواتین کا اہم مسلہ ہے انتظار رہے گا۔ جزاک اللّہ

[@DrKhalidJamil]

ONLY START, CAP.SUNNYD PRO, 2CAP DAILY FOR 9MONTH, THAN 1 DAILY

[@SaimTalat-f4n]

Booohat bohat thanks AP ne bohat details Mai btaya is se phly kici ne itni details Mai ni btaya

[@iamparacha]

Bohat informative and beneficial video

[@muhammadhusnain4174]

Main zaror apny bachu kaly apply kro ge......... InshAllah

[@geoimran194]

Dr. Sahab, 40 years ke bad sugar ki waja se jo Men's health ki problems hoti hain us ke lye app kya recommend karte hain, as dibetes attack men's health and how to get energy while doing keto or low carb to keep marital relationship normal and with out bread and rice how to keep your married life happy, please is per aik lecture karen zaroor, aur ye bhe bataye ke sugar se kese men's helath ki problems hoti hain. Jazak ALLAH KHAIR

[@DrKhalidJamil]

KETO DIET AND EXERCISE IS VERY STRONGE HEALTHY EFFECT ON MEN POWER, AND GOOD CONTROLL OF SUGAR,,HBA1C LESS THAN 5%,

[@geoimran194]

@@DrKhalidJamil thankyou sir

[@aniwaz50]

Assalamualaikum Dr Sahab please bachon me epilepsy ki waja and daisi ilaaj pr vlog bnai please Allah Hafiz

[@貴方の愛]

8:17 Akhir height weight ration chart aata zaroor hai par photo aur clip ad se kuchh hissa dhanp jata hai. Koi kya khak dekhe aur samjhe? Chart dalne ke baad thoda sabr karna chahiye tha.

[@sugaxxcandy4534]

You can swipe the video image after pausing it a little to the down. Just a little bit and the small images will be gone. I hope it helps

[@lalagevlogs8626]

Mashallah really really helpful ❤ sir may Allah bless you

[@DrKhalidJamil]

Thanks and welcome

[@duadawaaurghiza]

Straight forward and sincere

[@brandonslater1236]

Thank you so much Dr. Sahab🙏Very informative video..I started doing exercises using the Shiydf and achieved incredible results after the first month. I am 21 years old and I gained 2cm in 1 month Current height is 171cm Goal Height: 180cm Yeah it was very effective for me 😊🙏I've done these exercises two times a day Recommend you guys ;)

[@DrKhalidJamil]

Excellent

[@mibraheem4936]

V.well...so informative...for baby health

[@akbarbehzad4758]

Mashallah Allah ap ko khush rakhe

[@habibafatimakakitchen4853]

Wow amazing super nice sharing 💓

[@afshanaamir143]

aoa mn buht sari cheezein already aisay hi day rahi thi bachon ko tu kiya banana shake school janay sy pahlay dyti hoon kiya wo na doon??? aur watermelon juice fresh ghar mn bana k dyti hoon kiya wo b na banaown please guide me meri 11، 9،7 saal ki bachiyan hy buht help milti hy ap k lecture sy

[@aliazaan1214]

Thanks Sir ❤❤Great Job❤ Jazakallah ❤ Doctor sahib ❤and again Thank you 🥰❤❤

[@DrKhalidJamil]

So nice of you

[@afshanaamir143]

ap buht achi tarah explain krty hyn thank you so much

[@shaziaaziz4701]

Allah pak AP ko lambi or shat wale zandgi da AP ke bathain bohat informative ohte hain

[@rushdamanai1879]

Jazakallah Sir app ka lecture bahut achcha Laga aur bahut kuchh sikhane ko Mila Jo Kafi kuchh Ham mothers ke eleem mein Nahin hota jazakallah an other lectures best of luck

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@uzmanaimatkhan2039]

YaAllah mery bchhy .beti ki height bhr jye.

[@cookwithnazreen5061]

Jazak Allah doctor sahab aapka lecture bahut Achcha Hota Hai

[@DrKhalidJamil]

JAZAKALLAH

[@rozinarose-kf2rm]

Brilliant Fabolous 🎉❤

[@roselime2913]

Please make videos on antibiotics and share natural antibiotic you are making very informative video

[@RamzanAli-vx3zh]

Assalaam wa Alaikum Dr Saab meri mama bhi diabetic hen or apki videos dakh kr hi elaj kr rhy hen pehly sy kafi behtr hen lkn 2 month sy meri mama ki Right Arm thk sy kam nahi kr paa rahi weakness bhi bht hai unka W8 50 kg hai so plzz aap reply m bata dy k arm opar nahi jati muje kyaa krna chahye Allah pak apko slamat Rakhy aap mere baba jaan jesy hen soo sweet and thory gussy waly b hen 💖💖

[@DrKhalidJamil]

PLEASE CONSULT PHYSIOTHERAPIST

[@mohanmedburhan8025]

MashaAllah very nice explain

[@yuvahai1641]

Only green vegetable with milk and dry fruits

[@nazia9943]

True Good info jazak Allah

[@AbdulSattar-of3ou]

Aaj se hi ma apni 18 saal ke bete pr start krta hoon...inshallah....waise wo wo sb krta hai jo aapne bataya...prantha aur fruits km leta hai...khilaata hoon

[@MaryamKitchenDiary]

Zabardast shairing mashalah 👍

[@noreentanveer592]

Farmi chicken or eggs pr b video bna dy thanx

[@CuteHijab-fx8pt]

Thanks thanks thanksDr sahib u solved all my warries about my childrens thanks

[@anjumshama1348]

جزاک اللہ خیرا کثیرا ❤

[@khizergaming7703]

Jazak Allah doctor Sahab your guidelines are very precious for us God gives great reward for it

[@trust_god247]

Salam alykum Sari diet ek screen par dikhana chahiye tha khair, Shukriya

[@aliyaamjad6321]

Assalamualaikum Dr Khalid Pls share female KIDS weight n height chart VIDEO mei sirf male kids ka hay Jazak'Allah

[@EntertainmentqueenFatima995]

Thank you for guiding us

[@haroonrashid9176]

Dr. Sb please wieght increase kr y k lye bhe diet chart btayn. Plzzzz

[@AlfaFemale9]

Yes how to gain weight

[@jawadashraf8566]

Jazak Allah Khair....sir plz zror reply deje my baby is 10 months old n having protien allergy n lactose intolerance koi vitamin koi suplemnt suit ni krta n gluten allergy b hai only boil rice kha skta hai according to Dr plz kuch btain kya kron uski healthy growth n life k liye

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 55.171,172

[@solehiftikhar8968]

Assalam alaaikum wrwb Dr sahib can we make apple and carrot Marabba in desi gurh for our kids???

[@DrKhalidJamil]

GI NAHI

[@malihaarshad24]

Ma ya sub kuch phly hi tray kr chuki hu but meri hight 5 feet oor age 17 year h 😢plz mugy kuch oor advice dyn😢

[@sumraafridi2307]

Thank you sir. Very formative video

[@BinishSaima-vy5ic]

Thanks for sharing these information with us uncle

[@DrKhalidJamil]

So nice of you

[@happyhappy-us5ve]

JazakALLAH JazakALLAH zaberdust very nice good and very helpful informative video thank you so much for best video sharing 👍✨🌟💐🌹🌺🌼🍀🌸🌻🌷JazakALLAH khaira

[@SyedAbdulghanizaidi4772]

Dear doctor this diet isn’t good for overweight teens and more over fasting is must,how can they avoid till age of 20?

[@jospehan3583]

Assalamualaikum WB... Dr sahab... Meri age 49 hai... Mera sawal ye h k.. Agar koi house wife sirf... Ghar ka kaam khana banana, kapde dhona, ghar ki saaf Safai... Khud se pura physically bina kisi machine k use k kare .... Or usay koi BP/SUGGAR, etc.. bhi na ho to tb bhi ussay kuch alag se exercise karne ki need h kya?

[@DrKhalidJamil]

GI NAHI, ONLY LOW CARBOHYDRATES DIET IS OK

[@BarkatAliKhan-k2i]

Koi exercise or food bta dain plz

[@akhan6778]

Assalaam Alaikum Dr Saheb, very informative videos Ma'sha'Allah, i have been watching your videos and Ma'sha'Allah I love the way you explain things. Anything for weak intestine and constipation?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 63

[@akhan6778]

@@DrKhalidJamil JazakhAllah Dr saheb

[@hamzameraj8482]

Sir dr.says that poultry eggs are harmful but desi eggs are not available. Plz reply

[@farkhandanahid6093]

Excellent 👌 exclusive informative video 📸

[@DrKhalidJamil]

Thanks a lot

[@The_RizwanYT]

​@DrKhalidJamil Dr sahib 26 saal ki umer mein Qad k liye kya khaya jaye or kya kia jaye please Reply 😢

[@jamesjeda1263]

〆Thank you so much for this informative video Dr. Khalid. I want to let you know that I’ve been using Growth Sinerama wmx 8 months now and I’ve seen 2 1/2 inches added to my original height. I feel more attractive and confident. iam 21 years old now

[@DrKhalidJamil]

میں اس بارے میں کچھ نہیں جانتا

[@fakharhashmi2830]

Dr sb mere bete ki umer 18saal h height 4.8h .boht preshan h plz advice kr det

[@HusainKhan-jd4rk]

अल्लाह के बरस सर को मेरे भाई अल्लाह सब आपके बच्चे की हाइट जरूर बढ़ाएगा अल्लाहकी ना ख्वाब

[@jawadashraf8566]

Plz reply I m too worring koi diet chart b dain n advice b

[@iqbalghanchi7014]

Beautiful 💐 jazzak Allah

[@usmantahir2659]

Sir Kiya coffee muscle weaknes main faida daiti hai

[@DrKhalidJamil]

GI NAHI

[@ijazahmadbhatti5547]

السلام علیکم آج سے ڈیڑھ دو ماہ پہلے میری فاسٹنگ میں شوگر 231 تھی اور کھانے کے بعد 336 تھی مگر آپ کی ویڈیو دیکھ کر میری شوگر کافی حد تک کنٹرول ہوگئی ہے اب میری فاسٹنگ میں شوگر 106-یا 100 تک آتی ہے اور کھانے کے بعد 180 سے اوپر نہیں جاتی اور میرا وزن 83 کلو سے 76 کلو ہوگیا ہےاور میں نے ابھی تک شوگر کی کوئی دوائی نہیں لی میں ورزش بھی کررہا ہوں اور لیکن جسم میں کمزوری بہت زیادہ محسوس کرتا ہوں ڈاکٹر خالد جمیل صاحب کیا آپ مجھے بتا سکتے ہیں کہ میں اپنے جسم کی کمزوری کو دور کرنے کے لیے کیا کرو ۔۔۔۔جزاک اللہ

[@DrKhalidJamil]

KETO DIET AND FASTING AND EXERCISE

[@qudsiasaidomar871]

Mashallah kiya kha tohra batow palieez

[@mianahmad9901]

Koo9

[@cook_777]

Allah aap ko zendge dy ameen buht sakon mlla aap ke baten son k

[@nomanfaisak5900]

Bohat aala

[@naaziridris]

Meri bahan ki height 18 saal k bad badminton khelne aur wearing heels ki waja se hua 22 years old hone k baad ause back issue ho gaya wearing heels ki waja se

[@abbasi882]

Beef Egg 1-4 Yugurt Cheese Butter Ghee Achar Dry fruit Fresh fruit (no juice) Vegetables No rice Pure water Sleep 8-10 No mobile before 3 hrs sleeping Sunlight

[@DrKhalidJamil]

YES HEALTHY LIFE STYLE

[@UsmanSoni-bs9ne]

​@@DrKhalidJamilmy age 19 and my height 4.9 😢 Any solution 😢

[@ibali567]

Jazaak Allah khair very informative

[@khalidghaffar1553]

Ma sha Allah great informative

[@muzammilshahzadi1913]

Sr asthma aur heart patient k liye diet chart bta dyn

[@collectivecreationfun]

Ma sha Allah very informative and helpful

[@htbro1]

v nice v good zbrdst👍👍👍👍👍

[@fatimah.tulkubra2447]

Awsome lecture

[@mdabulfaiz3053]

Paralysis ke liye koi ilaaj bataen bacchon 13 year boy keliye scalp pey

[@jameelahmad4105]

sir.my.age.17.my.height.is.5.3.please.give.me.diet.plan

[@shehzadi537]

Your video is informative.Plz share about ceilic disease and height issue .

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 42

[@hammadtahir9164]

Can we grow if our wrist and ankle growth plates are fused? My present age 18 years and some months height 5.5 can we still grow upto 2 3 inches?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN INCREASE UPTO 22 YEAR

[@hammadtahir9164]

@@DrKhalidJamil jazakAllah

[@hammadtahir9164]

@@DrKhalidJamil sir i was working on my height as you guided improved my Diet and some exercises like sprint and 1 mile running and others…along with some supplements i gained aroung 1 cm in a Month my age will be 19 on August

[@areez22]

Yes, height growth can occur despite fused growth plates.

[@victimizer6397]

@@hammadtahir9164 update?

[@shahzadhussain642]

Sir meri age 19 saal he lekin height ab bhi 5.3 hi he barh nhi rhi he ye video to apne 12 saal tak k bachon k liye banayi he teenagers k liye kia kehna chahenge?

[@wasitocs]

jazakAllah doctor sahib thank you so much for giving us useful information you are doing great job 👍

[@faizofficialofficial2661]

Sir jin k halat hi achy na hun wo kya karain. Har koi yehi chahta h k usk bachy acha khana khayen. Pr hum afford nhi kr skty.. Allah pak asaani karay.. Hum apny bachon ki koi khwahish nhi pori kr skty.

[@DrKhalidJamil]

میں دعا کرتا ہوں اللہ تعالی آپ پر رحمت کرے اور آپ کا مسئلہ حل کرے

[@skmdneyazuddin6766]

Thank you so much sir this is the best advice for we.

[@pakasweet6690]

Sir pener aur cheese kasy bnaen ghr me aur charbi koi b use kr len jo ap btaty he beel k gurdy k uper wali agr wo avilbile na ho to koi b charbi ly len

[@DrKhalidJamil]

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