Best Exercise for Serratus Anterior?

[@Kashishguptafitness]

Here is an excerpt from a lecture I presented yesterday at Institute of Biomechanics. JOIN MY TRANSFORMATION PROGRAM: If you want to get Coached directly by me, you can directly message me on 7986428826(whatsapp only) JOIN MY COURSE: To learn more about the exercise you can join my course Institute of Biomechanics where I cover exercise in tremendous detail. Link in the bio or you can message me on 7986428826 for more details.

[@Sa_wa_riya]

Sir bar bar nason ka akadana kaise solve karein aur beech beech mein chhati je neeche mein dard hona zym karte samaya

[@manashgogoi6667]

First bulid your body looking like dry fish

[@AmanVerma-vv2hc]

Please make a video on shoulder pain during and after exercise it is very common problem.. I m requesting you to please make a video on this topic

[@Smridhbihar]

​@@AmanVerma-vv2hc bhai clinic jao. Test krao . Bhut sare cause ho skte h. KZbin k chkkr m mat pado.

[@abfitness1527]

Brother, please make yoga Asana series how to work muscle

[@Kashishguptafitness]

Sure 😄

[@akarshgupta3231]

Bhai sab youtubers ko bola knock knees ke bare me btae koi nhi bta Raha please aap video bna do

[@Kashishguptafitness]

Bana deta hu. 😄🙌🏻

[@primedon2510]

Your information is just ❤❤❤

[@Kashishguptafitness]

🙌🏻🙏🏻

[@anuragshrivastava3898]

Bhai you are amazing

[@H.Tiwari]

How to burn fat from Belly, chest and Side fat?? please make a video on this topic....

[@amitkumar-jg8us]

30 min running empty stumoch morning, 3 days u can c result definate

[@Aditya-se6gl]

Spot fat reduction isn't possible. You've to be in calorie defeceit. East bit less but with good amount protein.

[@uvxtaurusakajunglixtaurus6343]

Din me 2 baar muth maaro kam hojayega

[@infernosrage1632]

But brother I think bench at 45-40% inclined mein jyada effective hoga sayad ...plz clear if I'm wrong 🙏

[@ptgabdullah6220]

Clear tho kar diya na Bhai ne already 😅

[@anubhavkemotioriginal5139]

Bhai pura vedio kaha milega

[@dheerajdas7546]

Physics ke vector resultant kaam aaya Aaj 😂😂😂😂

[@PRIYANSHU_PAUL]

Pull ups left the chat 💬

[@333Stan]

Please make a video on #anteriorPelvicTilt and how to correct it. It would be very helpful.

[@Kashishguptafitness]

Sure. 😄

[@333Stan]

@@Kashishguptafitness thanks so much.

[@eirinis]

Thank you thank you so much 🙏

[@Kashishguptafitness]

🙏🏻🙌🏻😊

[@Rishank2003]

Pec deck machinee se ho jaega?

[@DevDengra]

peck deck machine or cable cross over ...which is better?

[@karan6335]

Bro tricep grow nahi ho raha 😢

[@Ligress]

Your Going to be a greta physio

[@ayushmanxcorefit]

Plz make a video on soya chunks with diffence in chest fat and men nipples

[@alphaediting1577]

What the f is serratus anterior 🫂🔪

[@AmanVerma-vv2hc]

Please make a video on shoulder pain during and after exercise it is very common problem.. I m requesting you to please make a video on this topic

[@jhonsnow534]

Age kya hai tumhari

[@Kashishguptafitness]

27

[@vikramraina2274]

Bhai one who is suffering form disc bulge .which exercises should he avoid?

[@vikramraina2274]

And which execrcises he should do more

[@Veerbhadravyayam]

Bhai height ke liye koi exercise bata do bahut ummid hai aapse

[@sahildhanrajani8936]

Please make videos on how to have perfect posture to increase height

[@gameralpha8331]

More video on this plss

[@killerdroid99]

Will it build a serratus anterior like yoma?

[@vs5157]

Please make a video on winging of scapula and the remedies for the same

[@विजयठाकुर-ख7स]

ओम शांति

[@pappusingh6256]

Bhai sahab running karne se chest kam hota Hai

[@silahmudamir6958]

There is a reason why it's called the Boxing muscle because it only actives by heavy punching

[@muhammadkhanmohmandkhan3317]

Please bro , make a video on middle back muscles.

[@LovepreetSingh88728]

Sir left leg puri dard hoti hy or saat me back pan b hoti hyy kya karu😢😢😢😢😢

[@TruthBeliever5557]

Sir kya issue hum Dumbell se kar sakte hain? ❤

[@Sa_wa_riya]

Sir bar bar nas akad jana kabhi chhati ke neeche kabhi bagal mein kabhi gardan ki nas ka akad jana kaise solve karein

[@g.kquizlover5069]

Bhai aap bade skin wale display par video banaa achcha se samajh mein aata hai

[@ArfeelAmber]

Bro 16 years boy ko protien powder ya creatine use krna chahiya yaa nhii bta dein

[@adityayadav8992]

Kaam karta rah kashish apna. Accha kar rha hai, chutiyo par dhyan mat de, duniya bhari padi h. Sahi sahi hota hai. Yeh baat chutiye na samjhte. Lage rhe❤❤

[@prakharmishra6262]

🔥🔥

[@Why-pr5nr]

🇱 🇴 🇻 🇪  🇾 🇴 🇺  ❤❤❤❤❤

[@Kashishguptafitness]

Lots of love ❤

[@eirinis]

can you make a for sartorius leg muscle

[@Kashishguptafitness]

Sure😄

[@ThePiretsStreet]

bhai best back exercise batao

[@Kashishguptafitness]

I will make a video. 🙌🏻

[@Why-pr5nr]

​@@Kashishguptafitness 🇫 🇦 🇸 🇹

[@ThePiretsStreet]

thenks for reply bro ❤️❤️