Best hair supplements according to a dermatologist! What supplements are best for hair growth?

[@sarahtigirl15]

Can you please do a video on all the treatments you have done to your beautiful face!!!!! You are so beautiful with amazing perfect skin!!!! 😊

[@RundownwithRachel]

With so many paid influencers out there it is SO REFRESHING to hear from a physician who is not being paid off! Although I haven’t tried Nutraful, I have tried Viviscal and found that helped but nothing like Moon Juice Super hair. Not sure why but gives me MEGA FULL HAIR! Keep up the great work! Your videos bring so much value!

[@DrStefaniKappel]

Thank you! Yes it’s getting crazy out there these days. Some doctor aren’t even seeing patients anymore. They are sponsored by companies to promote brands on youtube instead

[@RundownwithRachel]

@@DrStefaniKappel Such major kudos to you. You look sensational and you are a living testimonial to your recommendations ❤️

[@AnxMa]

Hi, I gotta say you have some really useful and well rounded health-care habits on your channel. They are straightforward, not too complex and doable. I've done some modeling in the past which was a cool adventure but the constant straightening and use of different products left my hair slightly damaged. Looking good for an audition is a chore for me - I hate it - but those quick routines at home are pretty cool. PS. You almost saw me in the new Resident Evil 4 game as Leon :)

[@DrStefaniKappel]

Thanks! And congratulations!

[@marthawatkins7184]

THANK YOU!! I’m around the same age as you and I take you as an inspiration! Your channel is gold!! Love it.

[@ZoeMC369]

Love your consistency and you make Sunday mornings a little better 🥰

[@DrStefaniKappel]

Thank you so much! I love connection with my KZbin family every Sunday 🫶🏼🩵✨

[@MyMaria1224]

@@DrStefaniKappelwe appreciate you! Doesn’t matter when you post ❤️❤️❤️

[@luj20]

appreciate that your not sponsored

[@DrStefaniKappel]

Thank you!!!

[@fancyface70]

Thank you so much for talking time out of your busy life to post for us. I have learned so much from you and Brianna through the years and my skin, hair and my body have reaped the benefits. You are amazing!! Your skincare line has changed my skin. I cant wait to try your cleanser. Thank you again...❤

[@DrStefaniKappel]

Thank you for trusting us with your skin! xoxo

[@DrStefaniKappel]

Youre so welcome! I enjoy making these videos for you 🥰

[@heathergasol569]

Thank you as always Dr.Kappel for your extremely helpful videos. I’m so grateful for every video you provide to us!! I even take notes. I’ve never had a cosmetic procedure of any kind. However, I use your skincare & just incorporated your good friend Brianna’s “TRUology” in my nighttime routine a couple times a week so far b|c I have extremely fair, sensitive skin. I just turned 60.. so far no wrinkles but I have under eye fluid filled bags. I don’t do or have any of the things that usually cause them like allergies, lack of sleep, don’t drink, don’t eat much salt, etc. I went to a Dermatologist & all she said was I had the skin of a 40 year old. I asked her about the under eye puffiness & she said something like…if I remember correctly… I could do red light therapy & it would take several sessions & really wouldn’t help. This was a year ago. Since then I found you & have never missed a video. I have an appointment with a different Dermatologist in a couple weeks. I have a notebook of questions ready for her thanks to you. Another problem is I was honest with my husband about wanting something done like Sculptra or Fraxel so it would last awhile. He said, “Absolutely not! You’re a beautiful woman. I keep telling you that. I don’t know why you don’t believe me. You know I never lie to you. I’m not going to have someone go in there & mess up my wife’s beautiful face!” Now I’m afraid if I have Sculptra or a Fraxel to tighten up my under eye bags without him knowing about it would it leave bruising or redness to the area? I know I probably need blephoplasty (sp)? surgery especially if they’re fat pads but insurance doesn’t cover it. I know this question was a long one. Any help would be so appreciated. I only trust your opinion. Thank you. Also, congratulations on your engagement!! 🙌🙌🙌🫶💜

[@DrStefaniKappel]

Thank you so much!! And thank you for trusting us with your skin! Its hard to make recommendations without seeing you in person but it sound like you are in good hands. Keep up the good work!

[@ibisriver]

Great to know that there is a hair supplement specific for menopause 😍

[@DrStefaniKappel]

Yes!!

[@meowmeow1stgen668]

You actually keep looking better as you age WTH lol. I just saw your old videos and you are legitimately improving with age! Love it ❤

[@susiesandiego9450]

Another great video! Can you please show exact brands you use for all the supplements you mentioned for skin and hair that would be super helpful! ❤

[@DrStefaniKappel]

I try not to promote certain companies because I am not sponsored and I want to educate you guys so that you can make an informed decision regarding what products to buy. BUT several have asked me what brands I like or recommend for my patients so here you go :) I love Cymbiotika for many of my supplements including Vit C, liposomal vit B12 and B6, Zinc, NMN, Omegas and Glutathione. I love Vital Proteins Collagen peptides (note howver that I had heard that there was a scare with possible contaminants in this formulation but after looking into it, it was just a reference to the plastic scooper spoon so not so much of a concern). I also recommend Nutrofol and Heliocare. I think Vitamin Code Raw D3 is a great Vit D3 especially fr us who photoprotect so diligently. Personally, I am going to be starting a low dose of Accutane 20mg once every other week and will let you guys know how that goes. In addition, I give myself a vit B12 shot once a month and take various multivitamins that I rotate between the Cymbiotika Inflammatory health, Primal MV by Primal Harvest, and the woman's once daily by Garden of Life.. Hope this helps!!!

[@susiesandiego9450]

Thank you so much for being so kind to reply with so much detail of the brands you love I really appreciate you taking time out of your day to inform us with great knowledge! God bless!

[@loveinthewebb6168]

Thank you!!!!!

[@courtneyfoster9350]

Omg love your passion and your channel Dr. Stefani! What advice would you give to a mother of 2 small children that has hopes to going back to school one day to study dermatology? Where do I start? Thank you ❤❤❤ Also, I beg that you run some promos on your skincare line!

[@christinemack2153]

Thanks, Dr. K for your time and sharing the science behind hair growth. Have a Happy 4th!

[@DrStefaniKappel]

You’re so welcome!! Happy 4th!!

[@kimmatthys6799]

So thorough!! Love your videos!!

[@DrStefaniKappel]

Glad you like them!

[@verycherry4459]

I would like to hear about what to do about loose skin and crepey skin after weight loss after 40 please.

[@JodyYoung-wy5sw]

Me too!!!

[@MyMaria1224]

Thank you!!! Doctor could glycolic be combined with retin a? Was thinking of doing my pads then tretinoin ❤❤❤

[@DrStefaniKappel]

Yes if your skin is accustomed to strong actives and can tolerate it, that should be fine. I do that myself ;)

[@1969lynnie]

Thank you for your expertise Dr. Would you suggest I take Nutraful as a preventative? I am a 53 year old post-menopausal women. My hair has thinned over the years but it is still quite full.

[@DrStefaniKappel]

If your hair is already full and healthy I think it’s best to hold off on hair growth supplements unless you need them :) I say try to get the nutrients from food alone and maintain a healthy lifestyle 🥰

[@933roastduck]

Thank you Dr Stefani Goddess of skin. ❤ Can you talk bout rejuran too?

[@ericavigil9567]

Just curious how long is your natural hair ?

[@mariawillard660]

Hi Stefani, I wanted to know about your new cleanser, if you still use the Zo skin pads and Zo exfoliating polish with your cleanser?

[@DrStefaniKappel]

You may not need to but it is compatible with the scrub and pads if you chose to :)

[@mariawillard660]

@@DrStefaniKappel thanks, that’s great I can save money by not using added products!

[@victoriaroe8977]

YOU ARE AWESOME❤

[@ettaj21]

If I take nutafol is it worth taking a copper supplement too? Thank you for your videos X

[@jgim3828]

Do a video on nail care

[@MaryWood86]

I know this is personal, but I love honestly. But just wondering if you could explain what you get done at the hair dresser. It looks like a scalp bleach, but just want to know your take on it, cause I do it too

[@Billythekid2011ish]

I plan to go for FUT/FUE by end of the year.

[@DrStefaniKappel]

Best of luck :)!!

[@JennyGeska]

Biotin makes me break out so badly.... anyone else experience this?

[@jannatshahkhan]

Could you please recommend the brands of these supplements? 🙏🏼

[@pj3998]

Is there a product that includes most of these?

[@sarahjay720]

Any magnesium recs? L-Theanine

[@honeybadgernasty]

I'm still patiently waiting for the low-dose Accutane/Vitamin A supplementation for skin 🙏

[@DrStefaniKappel]

Oh hi! It’s usually 20mg every other week. I haven’t started it yet but I’m about to ;)

[@honeybadgernasty]

@YoungrbyStefaniKappelMD Ahhh...I do just under 20mg of Vitamin A per week usually, but taking a break now because I'm trying out the DIM supplement so I can alternate between the two. Thank you Dr. Kappel for your quick reply! You're the best!!!! ❤️

[@yessyt78]

U recommend any one in south fl that does energy device?

[@ZoeMC369]

I’d also love to know this

[@DrStefaniKappel]

Dr. Jeremy Green is a fellowship trained device and laser expert in Florida who I know and trust

[@julie4308]

We just moved from Laguna Beach to Miami Florida and I sure wish I knew who you were when I lived there!! I just went to one of the other dermatologists at skin associates of south Florida and loved them! That’s where Dr Jeremy Green is (if you’re talking about the same one). I saw Dr O’Connell but I plan to see Dr Green for the lasers soon.

[@PattiBirdGraves]

Off topic. Will your cleanser be available at your office tomorrow?

[@DrStefaniKappel]

You may want to call the office and ask in the morning. I believe they received a shipment over the weekend but you may want to double check.

[@senseofwonder4734]

❤❤❤

[@DrStefaniKappel]

Thank you love!!

[@Dogandcatmom51]

@@DrStefaniKappel, how much iron do you recommend taking? I’m 52 but am premenopausal and have normal iron levels but a ferritin level of 27.9.

[@happylifewithdiana]

could you speak just a tad bit slower please? thank you for the info!

[@DrStefaniKappel]

Yes I will try to work on that 🥰

[@KT80sbaby]

Please don't I'm a fast talker and I can't stand when someone tells me to slow down 💁💁

[@VanessaKiara]

@@DrStefaniKappelyou don’t have to! I like the fast talking. they can literally change the speed at which it plays with the click of a button if it bothers them.

[@happylifewithdiana]

@@KT80sbaby its because I am not a native speaker…

[@den8127]

Thank you for the video, your skin does look great! However your eyelashes are so distracting… they do really cheapen your look!

[@DrStefaniKappel]

I take time out of my busy schedule of seeing patients everyday to film these videos once a week for you guys. I also take away from my family and my kids to film these videos for you. I do not get paid to do this Please try to keep the negative comments to yourself. If my eyelashes bother you then simply don't watch these videos. Please get your education elsewhere. I like my lash extensions full.

[@kimmatthys6799]

Are you serious? You must be some nasty and unhappy person to make comments about someone else.

[@den8127]

@@DrStefaniKappel I apologize for being impertinent. Eyelashes or not, you’re doing something that I am not… which is sharing your face publicly. My best wishes to you!

[@elena-it7xs]

Dr K I love your eyelashes and aesthetics but above all I love that you take the tone to truly educate and explain and expand on such a variety of dermatological topics . Thank you ❤

[@DrStefaniKappel]

Awww I really appreciate your kind response. Thank you for bring positive 🙏🏼🙏🏼🙏🏼 There are so many negative people out there that complain about my lashes or the lighting etc that it gets discouraging when I’m just filming these videos to share my knowledge as a dermatologist. Thank you again for being polite and kind 🫶🏼🩵✨