Best Leg and Butt Workout at the Gym | Moms on the Clock | Steff's Workouts

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Moms On The Clock

Moms On The Clock

5 жыл бұрын

#bestlegworkout #bestbuttworkout #gymworkouts
Are you looking for the best leg and butt workout? Look no further! These awesome butt exercises will tighten your butt and give it some great shape. Your legs will be sore after this Butt and Leg workout at the gym! Steff will show you how to use the machines at the gym to get the ultimate leg and butt burn. She's showing you the exact workout she does on leg day. This leg day routine is perfect for beginners and advanced weight lifters. Steff will show you a good starting weight and you can move up from there. If you're interested in purchasing the full workout program where you'll get small video clips with each exercise, printables with the name and description of each exercise, Tips and trips to help you understand how to workout at the gym, and a section to keep your personal notes; visit our blog! Head on over to the "Programs and Printables tab and you'll find this workout and Steff's other AWESOME gym workouts!
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