Best Meditation Techniques in Hindi | Sabse Powerful Meditation | Which Meditation is Best for You?

Best Meditation Techniques in Hindi | Sabse Powerful Meditation | Which Meditation is Best for You ? | Why Meditation does not work for Everyone | What is best Meditation Technique |
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[@sureshjadhav0024]

Sir, I absolutely agree on Baba Ramdev comment.

[@tuhetuwaheguru]

ਵਾਹਿਗੁਰੂ ਜੀ

[@anhadkasafar]

🙏🙏🙏🙏

[@Arjinderkour]

Radha swami baba ji bhai ji nd pyari sangat 🙏🙏🎊☘️🙏🌻🌻🎊🎊☘️

[@veenaraina1983]

Very true . Concentration is main thing . When our mind is not ready we should not do .

[@riteshrpm]

Guru kripa bani rahe….🙏🏼

[@nirmaladevi6722]

बहुत सुंदर समझाया जी 🌹🙏🌹

[@ajgarbaba3494]

पूज्य श्रीप्रणाम ‌🙏🙏🙏🙏🙏❤️

[@shivendrabahadursingh6911]

जय हो बहुत अच्छा वीडियो।

[@anjalithakur6523]

U r absolutely right in every way 🙏🙏

[@pawanaarti4159]

🙏🙏🙏🙏🙏Radha soami ji 🙏🙏🙏🙏🙏

[@AmarNath-i3p]

Radha Soami Ji sir .simran karte samay chehre pe chitiyo ka chalna kya mahetb hai

[@anhadkasafar]

@user-yq2gj1zx9p hamare janam se hi body me chetna ka bahav upar se niche hota hai , lekin jab simran par man kendrit hota hai to chetna ulat disha me upar ki aur chalne lagti hai jisse sharir me bahut se aise experiences hote hai , ye normal hai isse presaan hone ki aapko zarurat nahi hai 🙏

[@dewantidevi2448]

सादर प्रणाम गुरूजी

[@somabhaizala4991]

मन मे सत्कर्म करने की भावना एवं दया भाव हरेक जीव पर करुणा रखे,,कुछ करनेकी जरूरत नहीं है कुछ भी पाने की मन मे इच्छा रहेगी तब तक दुख हि दुख है, और वैसे भी जो पाना चाहते है और वह् मिल जाय तब उसका कोई महत्व नहीं रह जाता।

[@reetasharma598]

🙏🙏 Thanks sir ji 🌹🌹

[@gurpreets.chhabra6320]

Waheguru ji... 7 no. Wale sadhak ke liye dhyan vidhi bataye ji.

[@sangamchoudhary5687]

Radha Soami ji 🙏

[@jeewanyaatrabykuldeep3291]

Main KZbin par bahut sari video dekhni hai lekin UN video Se Koi fayda Nahin hua aapke Video dekh kar lagta hai ki aap mujhe Sahi marg per pahuncha sakte hain kripya Mera margdarshan Karen

[@haushiramthorat8532]

Jai baba mahakal

[@shyammenon1425]

Very nice video

[@mamtaverma349]

Jai sachidanand ji sabko

[@DevendraKumar-ue7ki]

जय मां जय महाकाल

[@pawansarthak5511]

Thank you

[@anhadkasafar]

You're welcome

[@anilsojaniya9827]

सादर प्रणाम

[@JatinderKumar-mv9en]

मार्ग दर्शन के लिए धन्यवाद 🙏🙏🙏

[@kalacable3296]

No. 7 wale sadhak ko konsi vidhi apnani chahiye...kripya btaye🙏🙏

[@Sunil_z1]

जय गुरुदेव नाम प्रभू का 🙏

[@rishabhdixit4082]

प्रणाम गुरु देव 🙏🙏❤️🙏❤️🙏🙏🙏🙏🙏🙏🙏🙏

[@rekhasonkamble1946]

Important video thanks 🙏🙏

[@nareshkumarvashishtha7620]

🌹🌹Sadar pranam 🌹🌹🙏🙏

[@VandanaBavadiya]

Thanks you sar

[@sonikasharma4536]

Radha soami ji

[@amarjitsinghjawandha6108]

Very good guidence sir.... listening first time... perhaps this is the first step.. 🙏🙏

[@nambardarnagar7579]

Very nice video Hai Sar thank u

[@dr.harpreetkaur8507]

Nobody could explain as easy as u do ! 🙏

[@lathaa9639]

TQ 🙏🙏🙏🙏

[@karamkaur3252]

Thank you ji

[@Godél-p4e]

🙏🙏🙏🙏🙏🙏🙏

[@anhadkasafar]

🙏🙏🙏🙏

[@dharmrajsharma2684]

Radhasoami ji dhanywad

[@pabitramohan4078]

Jai jagannath 🙏🙏🙏🙏

[@pushplatapathade5790]

प्रणाम सर 💐🙏

[@ramankaur8975]

Parnam sir.

[@radhaswamiemitra3340]

Radhaswami ji🙏

[@AshokKumar-vi8pd]

🙏🙏🙏

[@dineshhira5557]

Anhad naad ko left ear se sunnaie de to vo thik hai ya right ear se please 🙏 Tell me

[@rajkumarisingh8550]

Gurudev ko pranam Guruji Madhoshi Jaise Kyon rahti hai

[@Vandana99.9]

Very Enlightening video 🙏🙏

[@rupaliroy520]

Pranam guruji, hum 2 bhagwan ki bhakti ke liye deyan karna chahty hai

[@ajgarbaba3494]

पूज्यश्रीकोटि-कोटिप्रणाम,

[@avdheshmaurya543]

Om namh shivay

[@sapnakalra2959]

Sat shri akal sir Sir kya ye jaruri hai k thyaan k liye ek fix jagah par baithe

[@bnj2669]

To kill the seed, the ego. Back to the source

[@parthoghosal4076]

Pranam guruji Today for the first' time I got the sound of tabla constantly Earlier I got sound of jhingur like and bell like(but not that deep ringing sound ..the small bell we use in Puja that type bell sound)

[@anhadkasafar]

@Partho Ghosal Its good Sign...keep doing regular meditation.

[@parthoghosal4076]

@@anhadkasafar thanks

[@LearnBasicEnglishHindi]

आत्म ज्ञान प्राप्त करने वाले को कौनसी ध्यान विधि करनी चाहिए

[@visharanjansarkar8085]

Hari bhari Dharti jitni bhi dekho tabiyat nahin Bharti Sundar se Sundar har EK Rachna phool kahe kanton mein bhi sikho Hasna Om namah Shivay

[@shaguftadillithejourneyofb5844]

Sir please help me sir mai buhat jada stress vich rehndi a . Sochdi buhat jada hai overthink kardi please help me

[@JK-ov1jr]

Meri isha v 7v hai ji🙏

[@bagwandassewlani7721]

Gurudev pranam 🙏🙏🙏 dhanywad

[@anhadkasafar]

🙏🙏🙏🙏

[@jeetvyas7511]

Ji sabse antim walo ke liye kya ho sakta h

[@sohambhadiyadra7268]

Sirji happy holi Sirji mein sirf saanso par dhyaan kendrit karke dhyaan karta hoon lekin kano mein kisi bhi waqt bohot tez sittiyaan bajne lagti hain anhad naad mein mere ko koi interest nahin hain phirr bhi main is sitiyo se jitna chhutkara pane ki koshish karta hoon woh utni hi tez hoti jaati hain

[@nitishabharti1527]

Meditation se to health achha ho jata

[@makwanamangabhai8096]

नमस्कार गुरु जी मैं अनहद नाद रोज सुनता हूं मगर अनहद नाद के बगल में पंखी का किलकिल सुन रहा हूं क्या क्या वह अनहद नाद के बाद दूसरा पड़ाव है कृपा करके हमको मार्गदर्शन दिखाइए आपका बहुत बहुत धन्यवाद

[@anhadkasafar]

@Makwana Mangabhai जैसे जैसे आपका ध्यान गहरा होता चला जाता है आपको अलग अलग आवाज़े सुनाई दें लगती है इसके बारे में जानकारी आपको इस वीडियो में मिल जाएगी kzbin.info/www/bejne/pqvEc2SapdNkpsk 🙏🙏🙏

[@jignapatel1598]

Bhai aap ke naye vidio,s bhajiye ji 🙏 pls...

[@kunalsandhu7930]

4no.k sadhak ko kon si vidhi se dhyan Krna chahiye plz reply

[@radha99999__]

प्रणाम गुरुजी 🙏🙏🙏मुझे अनाहद नाद एक माहीने से सुनाई दे रही हें. मैं रोज ईस्ट देवता की जपमाला करती हूँ नित्य पूजा पाठ करती हूँ. कृपया मुझे मार्गदर्शन करे 🙏🙏🙏

[@anhadkasafar]

@Indian Mom's recipe इसके बारे में आपको जानकारी इस विडिओ kzbin.info/www/bejne/Z6XUqGSLerSqfqs में मिल जाएगी और उस धुन को कैसे सुन्ना है इसके बारे में जानकारी इस विडिओ में है kzbin.info/www/bejne/maitaHmXhN1rbZI

[@AshishKumar-zl7ol]

गुरु जी मैं आशीष कुमार अपने लिए ध्यान की विधि जानना चाहता हु। मेरा लक्ष्य है उस परमपिता परमात्मा की अनुभूति मुझे और मैं परिवार में भी रंहू उसके आनंद से भर जाऊं। मैं किसी भी प्रकार की पूजा पाठ नही करता हू please suggest I believe in supreme soul

[@haddi6633]

Guruji dradta ,focus badhane or bharmcharya ke liye konsha dhyan uttam h

[@riteshjajodia5178]

Ritesh jajodia guruji pranam me dhayan shikhna chahta hu krapya madat kre kase shuruvat kru

[@anhadkasafar]

@Ritesh Jajodia channel par pahle video se hi dhyan ki bilkul shuruat se lekar advance stages tak ke videos hai aap thoda samay nikaal kar dekhte chale jaye aur jahan jahan aapko koi confusion ho to aap comment kar ke puchte chale jaye ..main jo bhi aapki madad ho sakegi aapni taraf se puri koshish karunga

[@KuldeepSharma-vg9nf]

​@@anhadkasafar0:04

[@AnandKumar-lc3nl]

Mai nai sadhak hun aap se bahut jyada imres hun guru ji karpa kabhi bat ho sakti hai pse mana nahi karna

[@ms.dalvindermangal1752]

Radha Soami ji, sir I think u have been initiated by Baba Gurinder Singh ji, BEAS. Sir I have taken Naam daan from them. Some queries are ther-- 1. Kya aasan ka back side se uncha hona jaroori hai. 2. Kya shuru main hum 20-25 minute, jisme 5 minute Bhajan ko de sakte hain. Jaise baba ji ne bola tha. 3. Main raat ko some se pehle, just after dinner and then vajra asana ke baad simran aur Bhajan karti hoon. Is it fine. Can't wake up early in morning as taking some anxiety medicines. 4. Baba ji ne kaha tha ki shuru main right side se awazo ko sunne ki koshish karein and right ear fully closed and left ear little open so that some negative thoughts can go out from that ear. 4. I m comfortable in dhyan mudra, (means index and thumb tip touching) of hands while doing dhyan. Is it fine. 5. I do simran and Bhajan on my bed of guest room or sometimes on the bed where I sleep. Please clear me the things as I fall in 7th category of Sadhak. Radha Soami ji🙏🙏

[@anhadkasafar]

@Ms. Dalvinder Mangal 1- shuruaat me jab tak body puri tarah stable nahi hoti aur chetna se pura sharir khaali nahi hota to jaise hi chetna upar ki simatne lagti hai to sharir automatically piche ki aur jhuk jata hai uske solution ke liye aap piche se aasan thoda uncha rakhe agar aapki body piche nahi jhuk rahi to aap jaise thik ho vaise baith sakte hai but normally body piche jaati hai . 2- iske bare me aap ye video dekh sakte hai kzbin.info/www/bejne/rWbSq6Jrj9yiqNE 3- if you cannot meditate in the morning , Its absolutely fine . in initial stages the thumb rule is to practice daily. timing does not matter. 4- Its not about ear , Its about right and left sides. you can watch these two videos about it kzbin.info/www/bejne/maitaHmXhN1rbZI kzbin.info/www/bejne/bmGYYX6enriEZqM 5- You can meditate anywhere, where you can feel peace and some darkness. just assure the bed or sofa or aasan should not be more flexible so that when your body become absolute numb, you will not have control on body weight so your body should not fall in any side. avoid corner side of bed/sofa to avoid any physical injury.

[@Ash-uq7bv]

​@@anhadkasafar आपके इस उत्तर ने मेरे भी कुछ मार्गदर्शन किए हैं। मेरी एक समस्या पिछले कुछ सप्ताह से चल रही है कि जब भी मैं ब्रहमूहूर्त और संध्या काल ध्यान पर बैठता हूं जब ऐसा होता है कि मन की दौड़ शांत होती लगती है उसी वक्त मैं बैठे बैठे नींद जैसी स्थिति में चला जाता हूं इससे आगे कैसे बढ़ा जाय?

[@Ash-uq7bv]

सहृदय धन्यवाद गुरुजी। मुझे गुरुकृपा से दो महिने पूर्व के आपके एक विडियो जिसमें ध्यान में नींद आने संबंधी जानकारी दी गई है मिल गईं है।

[@Hairbyjennifer_13]

Aap ne seven stage nahi bataya dhyan ka jo moksh pana chahta h aur paramatama se ek hona chahta h

[@ushasingh8872]

🌷🙏

[@Bharatvanshii]

4, sadhak k lie kaun sa dhyan karna chahiye.......

[@IshwarSingh-kt8il]

Apko 9r apke Pariwar ko Diwali ki hardik shubhkamnaye.. and sir .. jisko is mrityun Janam se mukti chahiye wo konsi Dhyan vidhi konsi hogi .. ,🙏

[@krishankumardahiya3089]

Simran karte hue mujhe jor ke jhatke kyon lagte hai.kya ye sahi hai.kirpya margdarshan Karen.

[@anhadkasafar]

@Krishan Kumar Dahiya Haanji ye sahi hai iske kaaran aur nivaran in video me hai kzbin.info/www/bejne/fXbOln6mbsZ0l7M kzbin.info/www/bejne/Y3e3Z3R_l79kpJo

[@rekhagosavi362]

सर मुझे योग्य ध्यान विधी शिखणी हे आप मुझे मार्गदर्शन करे 🙏

[@गिरधारीलोहार-र4ज]

👣🌹🙏🙏🙏

[@anshua2326]

👍🏻

[@Vandana99.9]

🙏🙏🙏🙏🙏

[@ajgarbaba3494]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️

[@surajsurajboliwal6709]

Sir me 1 mahine pehle dhyan Kiya tha ,per kya me vapish me dhyan krunga to kya me vapish dhyan lgega ki nahi ?

[@healthyindia5324]

Sir maine apne guru se nam shabd liya hai to kya mughe only japsimran hi krna chahiye

[@anhadkasafar]

@healthy india haanji aap jitna ho sake aapne dhyan ko simran par hi kendrit rakhe , aage ki avasthao ki chinta na kare , simran se hi sab sahaj rup me aage hota chala jayega

[@shree3408]

Mai ek student hu aur mai 1-2 mahine se regular meditation kr raha hu . Mai 45min sitting krta hu lekin anahnaad kru ya breathing kru isme abhitak confuse hu, muze anahnaad me achha lagta hai lekin aapne students ko breathing suzaya hai. Kripya guide kare. Mai sirf aapko authentic manta hu. Sorry for long message 🙏🙏

[@anhadkasafar]

@Shree aap sirf breathing meditation kare iske alava aapko kisi ke kahne par bhi kuch aur nahi karna hai ...abhi aap aapne career par dhyan de ...aapke liye har roj 30 minutes ka abhyas bahut hai

[@shree3408]

🙏🙏🙏

[@luckychauhan5246]

Guruji jab mai dhyan me dub jata hun to na mera sarir rahjata hai aur nahi mai to mai kisliye sadhna karta hun mujhe bhi pata nahi mera marg darsan kare .om namah

[@anhadkasafar]

@Lucky Chauhan dhyan asal gyan ki prapati ka marg hai jisse aap dhire dhire aapne asli astitav ke bare me jaankar aapni insan ke jivan ki asli yatra ko sampuran kar sakte hai ...aap abhyas karte rahe dhire dhire aapko sankalp shakti or lakshay bhi prapt ho jayega

[@exploringmore623]

Sir main pichle 1 hafte se dhyaan nhi kr paa rha kyunki meri tabiyat bohat kharab thi kya isse mere dhyaan pr kuch prabhav padega

[@anhadkasafar]

@Exploring more Aap aapni sehat ka khyaal rakhe ....zaruri nahi hai ki aapko dhyan ke aasan me baith kar hi dhyan karna hai...agar aap let kar mantar jaap kar sake to woh bhi behtar hai aur is baat ki chinta na kare ki isse aapke dhyan pe fark padega...

[@exploringmore623]

@@anhadkasafar ok sir or bohat bohat dhanyawad ,aap hi eklote vyakti ho youtube pr jo mere hr sawal ka javab dete ho

[@sapnaarora2295]

Happy dipawali sir ji

[@arvindsatpute4929]

सर आपको दीपावली की ढेर सारी शुभ कामना

[@johncena-ze6uo]

Sir students ko kyu breathing ke alawa baki sab meditation nahi karna chahiye?

[@anhadkasafar]

@johncena-ze6uo baaki sabhi meditation se man ki avastha par asar hota hai , student life me aapka pahla focus study complete karne aur ek authentic earning source generate karne me hona chahiye...baaki sabhi meditation ke liye puri life aapke saamne . baaki sabhi spiritual meditation hai agar woh kaam kar gayi to vairagay udasi jaisi avastha aa jati hai jise student maximum level par handle nahi kar paate

[@johncena-ze6uo]

@@anhadkasafar acha sir matlab wo student ke mindset pe depend karta hai ki agar student usko handle karde tu uski padhai me koi dikkat nhi ayegi na?

[@deepakbhatnagar4789]

Where r u... Sir?

[@babbarsher4941]

Email ka reply kre plz.waheguru ji ke naam pe hogi

[@smarty-511]

Namskar sir Kya mai apse 2 mint bat kar sakti hu.agar yes to kis no par. Mai apki video dekhkar uljhan mai hu ki mai kya karu.

[@smarty-511]

Apnea koi Jabar nhi diya yes nhi bol salte to no bold do.

[@anhadkasafar]

@king of FF aap email kar ke contact number le sakte hai [e-mail]

[@smarty-511]

But mai karna nhi janti. Apse kuch jankari chahiye thi.

[@ashutoshchandradipak8698]

😮

[@PuneetSinghlakhotra]

Bhaiya maan purn ekagra kab hota hai

[@anhadkasafar]

@PuneetSinghlakhotra jab man me koi vichar na ho to pahli avastha me man divay parkash ya anhad naad par puran kendrit ho jaye aur us pal me bhi aapko baahri duniya ka koi khyaal na rahe balki dhyan se baahar aane par hi aapko us avastha ki yaad aaye , mentally ise samjhna thoda mushkil hai , fir bhi aap ise aise hi samjh sakete hai jab aap ko sharir aur aapni existence ka koi bodh na rahe

[@rajkumarisingh8550]

Madhoshi Jaise Kyon rahti hai

[@chandangoel8744]

Sir aap se phone pe bat karni hai

[@anhadkasafar]

@chandan goel agar aap koi question publicly nahi puch sakte to aap email bhi kar sakte hai fir bhi aapko aur madad ki zarurat hui to aapko whatsapp number de diya jayega [e-mail] 🙏

[@ritugodara4200]

Meri avastha 7th h.

[@vimaldeepkaur7334]

What kind of meditation do you suggest for the people in 7 th category? Thank you 🙏

[@anhadkasafar]

@Vimaldeep Kaur Anhad naad Meditation ...Naap Japo aur Shabad dhun me khud ko lin karne ka abhyas hi aapko us avastha me le jata hai

[@JK-ov1jr]

Waheguru ji bahut bahut dhanvad ji 🙏

[@JK-ov1jr]

App ko WhatsApp pe call kar skte hain ji ?. Thanks ji🙏

[@babbarsher4941]

Plz email ka reply kre.waheguru ji ke naam pey aayi hogyi

[@arvindsatpute4929]

प्रणाम सर मै अपने ईष्ट के नाम सीमरन करके ध्यान करता हु और मेरा लक्ष भी नीच्छीत है की मुझपर. अपने ईष्ट की कीरपा हो उनके दर्शन हो सके मेरा कोई गुरू नही है नाही कोई गुरू मंत्र है मै अपने ईष्ट कोही गुरू मानकर उन्ही के मंत्र का जाप ध्यान मे करता हु क्या मै सही दिशा मे ध्यान कर रहा हु मार्गदर्शन करे धन्यवाद तो आपके विचार मे मेरी ध्यान विधी सही है क्या?

[@reetaverma9027]

🙏🙏🙏🙏🙏

[@shashisharma1735]

🙏