Рет қаралды 15,159
WOW. what a recipe this is, a very quick, simple, yet fantastic recipe, you will not be disappointed! Monkfish is in season right now, so we should be eating it at every opportunity!
I supply Monkfish, as well as a great selection of other sustainable seafood, to all of my customers at The Conscious Fish Co consciousfishc...
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For this recipe you will need:
2x Monkfish Fillets
8x New Potatoes
2x Red Peppers
2x Red Onions
1x Lemon (zest & juice)
Flat Leaf Parsley
Panko Bread Crumbs
Butter (unsalted)
Olive Oil
Green Beans (enough for two)
100g Samphire