BEST Post Workout Meal To Build Muscle + how to make them (Zesty Ending)

[@7T7I7T]

you will blow up! keep making nice content !

[@robertschaefer3223]

Made me hungry!

[@robforu5268]

😂😂Watching you make your eggs while I am eating mine😂😂👍

[@tmichael39]

you probably don't need to add salt with all that ketchup. There's a ton of sodium already in it. Also, you can buy liquid egg beaters or egg whites in a container then you'll never need to scramble them.

[@ColinWalling]

your right, i’ve never had egg whites because i’m not really a big muscle head to just eat straight egg whites, are they good?

[@tmichael39]

@@ColinWalling the protein is in the white part of the egg. If you really like the taste of eggs, you might not like just egg whites but egg beaters tastes exactly like eggs without the cholesterol from the yokes

[@edsonrodrigues8140]

😁 morning , bro

[@ColinWalling]

goodnight bro 😭😭😭