BEST Southern Beef Neck Bones & Gravy, Summer Squash, Cabbage, Corn, Rice | Healthy Soul Food Meal

[@BornTwyce4]

The "Soul Food" Queen!

[@quintonweaver1627]

I just had to let you know that watching you cook brings peace to my soul. You cook just like my mama ❤❤

[@carolyn4312]

Every time I see or hear about neck bones it reminds me of Fred Sanford in the old show Sanford and Son. Good memories ❤️

[@maggiebrooks2550]

I bet you have a lovely little garden baby. I'm on my first year myself. I appreciate you and God bless you sweet thing 🙏🏿

[@CamirrasKitchen]

Thank you! You too!

[@MeganAllen1738]

Fresh homegrown herbs & veggies are really the best!

[@FleurHarleaux]

Will you do more of these healthy soul food recipes? My husband and I have been doing so well keeping our weight down. This would be so nice.🙂👍🏼

[@CamirrasKitchen]

I have more coming! also I am going to create a healthy soul foot playlist so its easy to find them all

[@FleurHarleaux]

@@CamirrasKitchen That's wonderful. Thank you!🙂👍🏼🌷

[@malakahbanathyasharahla2302]

@@CamirrasKitchen Oh Thanks Camirra. My husband and I started 3-4 yrs ago eating healthy soul food.

[@malakahbanathyasharahla2302]

@@CamirrasKitchen Oh yes fresh herbs are healthy seasonings. No doubt about that.

[@malakahbanathyasharahla2302]

@@CamirrasKitchen Yes my grandfather was a farmer. So I know what you talking about when it comes to fresh sweet grown veggies 😊. I am cooking that meal .

[@ceeceetracey9839]

The small cuts of corn on the cob and the round scoop of rice make this looks sooooo appetizing. I'm gonna try one of your meals soon.

[@FleurHarleaux]

The perfect Sunday meal for my family.🙂👍🏼🙌🏽🎉

[@cidneyoliver4706]

You did that Camirra! Everything turned out looking fantastic, and you're quick too.

[@leviayisrael9222]

Youve brought joy to my heart!❤

[@happygrandma4ruthP]

I have never had beef kneck bones, I'll be looking for some🎯

[@Mack_Worlds_Media]

Kneck lol?

[@CamirrasKitchen]

check hispanic grocery store for them

[@opalivy739]

Camirra whoever said that you cannot use herbs and veggies in your food. For it to be considered Soul Food can't cook. I add so many herbs and veggies in my cooking all the time. This not only enhances the flavoring in your food, but it is also healthy. Camirra your food is quality and good cooking. Plus your channel is continually growing and increasing. The person who said that you can't use herbs in your food for it to be considered Soul Food. Should be ashamed of themselves and keep their opinion to themselves. "Salt and pepper only to taste is not it"

[@CamirrasKitchen]

i think ppl have put themselves in a culinary box. they have limited the way food can be made. i agree with you. but I have seen fresh herbs and veggies used in southern cooking. they think soul food is KFC and Popeyes hahah😂😭

[@opalivy739]

@@CamirrasKitchen 🤣🤣🤣

[@lynnjackson8367]

Ya, she is even using fresh herbs and veggies straight from her garden so whoever said that might be a Lil jelly....cause Camirra got this. Chef Camirra 👩‍🍳

[@opalivy739]

@@lynnjackson8367 I agree 💯. Camirra be throwing down on this channel. If she wasn't I wouldn't be watching her channel and getting cooking tips, and culinary education from her experience. This is why I'm a subbie of Camirra's kitchen. This sister knows what she is doing!

[@opalivy739]

@Beautiful mil This is so true. This explains why so many people food is so boring, bland, and not appetizing! Don't add any seasonings but salt and pepper, if that. And never use veggies and herbs which gives tremendous flavor

[@truthhurtz8517]

Everything on that plate looks delicious...😋😋😋😋

[@NragedXX]

wow!!! this needs to go viral! absolutely amazing recipe!

[@CamirrasKitchen]

I agree! Thanks so much!

[@NragedXX]

@@CamirrasKitchen 🙂

[@lisasmith7]

I absolutely love squash. ❌️⭕️

[@sandrad682]

The color of your squash!. I absolutely love it. I'm trying to grow some here in FL but this weather is not kind to my squash.

[@CamirrasKitchen]

love me some summer squash!

[@michelefernandez2240]

I would offer a sweetner replacement to sugar that will taste equally good to those who would like to try it like your grandma 👑

[@CamirrasKitchen]

you could use truvia, but tbh fresh squash and caramelized onions has a natural sweetness to it.

[@mirrissacruz38]

I just looked at this plate and almost cried…❤❤❤❤❤

[@wandamcmorris4492]

Wow that food looks heavenly!!

[@showme2540]

I never knew that if you cooked cold meat it would make it tough. I learned something new today. Thank you!

[@paulwang7497]

I love all the veggies and herbs from the garden! Keep up the amazing cooking! I watch your videos to unwind at night! ❤️

[@CamirrasKitchen]

Glad you like them! Imma keep the veggies and herbs coming full speed now that the summer has kicked in!

[@strictlyquality]

Another awesome meal. Your husband is a blessed man. I wish I could have a garden but last time we tried to grow vegetables we purchased some vegetable garden soil from a specialty soil plant that just killed everything. So we purchased some bag soil from Costco that should work but it has been so hot here in Texas, so we may not have a garden this year! I purchased some neck bones and ox tails to cook for Sunday dinner following one of your recipes, can't wait till Sunday!

[@CamirrasKitchen]

you got to watch out for bagged garden soil sometimes. i tend to bury vegetable scraps in my garden in the fall to revitalize the soil. the worms come out and the micros in the soil increase. then mulch with leaves. but Texas heat is another type of hot haha

[@patriciafoster3347]

I’m doing the green beans and potato’s dish next week. And the chicken and dumplings. And a huge squash casserole. That’ll feed me for a week.

[@cathybooth5883]

I love to watch your videos, I wish I was a good cook like you I’m always wanting to try your meals because they look great. 😋

[@CamirrasKitchen]

You can do it!

[@jaymin3844]

I. cooked neck bones a couple of days ago. They didn’t look like that. I’ve got to try your recipe. It looks so delicious.💗💗💗

[@teristinybuslife8161]

I’m allergic to beef but dear lady it looks wonderful.

[@CamirrasKitchen]

Try it with turkey neck and use chicken bouillon

[@teristinybuslife8161]

I will try that , thank you.

[@marietourniquet]

Made these for dinner yesterday and- man 0h man!!! I'm used to very classic soul food seasoning, and the herbs really added an extra layer of flavor to this classic dish. So freakin good 😋❤️

[@donishabrown9763]

This looks so good omgggggg

[@lynnjackson8367]

I can't believe someone telling u about spices...please...I think you got this mastered 💚💜💙

[@CamirrasKitchen]

🤗some ppl just arent used to using so many ingredents

[@margiemasih990]

I fixed a good salad just a few minutes ago..when I got home

[@calisoul1326]

I just love to watch you cook. I got your cookbook and I look forward to your next book. I even use Vegeta now. Bravo on your site and God Bless your wonderful cooking expertise.

[@CamirrasKitchen]

Thank you so much!I always appreciate your support! Vegeta is one of my favorites!

[@daveniamiles318]

Your food looks so amazing delicious 🤤

[@ASMRoundtrip]

NEED whole recipe! making this soon as I get back in town!!!

[@CamirrasKitchen]

check the description box for the ingredients!

[@CookinandVibnwithT]

Southern sistah you're a force of nature and a beast in the kitchen lol! The spirit of greed has strikes me again through this recipe. I'm pulling up to my favorite seat you already know. God's anointing is in all that you do continued blessings 🙏🙏🙏

[@CamirrasKitchen]

Thank yo so much "T". I appreaciate the blessing and support! You been rocking with me on this culinary journey for a while and I appreciate that!

[@CookinandVibnwithT]

@@CamirrasKitchen always your day one super fan me and wifey!!! It's been a true blessing seeing your journey manifest and you're truly an inspiration!!

[@sharonhall3977]

Thank you so much for everything you cook and do I'm going to try to cook my beef neck bone 🍗 as you did thank you so much 🙂

[@gethealthychamp4272]

I'm Pulling Up, Dope video You know you should collaborate with Trick Daddy, I think your a good representation on Soul Food

[@davidfoley726]

Everything savory starts with the trinity, garlic and herbs( thyme, parsley, rosemary, tarragon etc) and spices( cumin, clove, allspice , cardamom etc). I guess different regions of the country have different takes On what soul food is.

[@a_ya_la]

Thank you for using herbs love this and soulfood can be healthy ❤. Dinner looks delicious 😋

[@CamirrasKitchen]

yes it can!

[@pekenjos]

Hi Camirra, LOVE your style of cooking! May I put in a request for a traditional Southern Pecan Pie? Take care from South Africa! BYW, your Cornbread is a winner!

[@leetan1273]

Camirra never disappoints! 🤤🤤🤤 Also, Camirra will definitely reach 100k subscribers before she posts the next video! 💃💃💃

[@CamirrasKitchen]

amen!!

[@teewavyskitchen5959]

Looks awesome 😎

[@staceyk.210]

OMG was just looking for a way to cook yellow squash and here Camirra you have it!! These vegetables are cooked so perfect and these N-Bones are on Point 👉🏽 I can't wait try this!! Awesomeness 💟 thanks for Sharing!!🙏🏽💯🙏🏽

[@margiemasih990]

This meal looks so good

[@byroncollins]

Happy National Eat Your Vegetable Day 😎👊 Keep Up The Good Work ‼️

[@CamirrasKitchen]

You know it! 😆 thanks 😊

[@BrittanyG1]

My Dad loves neck bones I wonder how he’d like this healthier version.😌

[@CamirrasKitchen]

im sure he would love it! this was honestly one of the best beef neck bones I have made.

[@caliefgoode6379]

This food is fire 🔥🔥🔥🔥🔥🔥🔥🔥

[@CamirrasKitchen]

appreciate your continued support and encouragement!

[@lisasonger2714]

Ohmygoodness I just love you. Lovin these fresh veggies.

[@CamirrasKitchen]

Glad you like them!

[@terrimyers3337]

Now that’s what I’m talking about‼️ Dang I wish I was your neighbor.

[@biancabudgets]

I'm making the neckbones today for dinner. It looks good :)

[@CamirrasKitchen]

Sounds great!

[@mychewyboocakesncrafts8201]

Never heard of beef neck... literally at the store and came across them... They reminded me of oxtail...so I looked up a recipe...and here we are 😂... Looks good!!!

[@BelquisTwist]

You are making me sooo hungry!!!

[@CamirrasKitchen]

im doing my job!

[@BelquisTwist]

@@CamirrasKitchen Yes you are!

[@ABitOf_Everything]

“I shall be using the fresh herbs” and with that me and my little one are off to the store !

[@CamirrasKitchen]

🙌☺ lets go!!!

[@Mack_Worlds_Media]

Damn Cam those natural ingredients look 🔥🔥🔥

[@CamirrasKitchen]

yes 🙌 love me some natural food. good for the body and soul

[@driventoaccount3276]

Where do you get neck bones Cam Cam. My butcher doesn’t have them. Great recipe as usual. Love that Cam Cooking.

[@CamirrasKitchen]

i get mine at a hispanic grocery store called Compare foods. Most international grocery stores (except Indian) will tend to have it.

[@christeenprice5637]

Awesome recipes

[@CamirrasKitchen]

Glad you like them!

[@lynnjackson8367]

Oh man, I wish you had a restaurant....damn

[@jackievybz1527]

I subscribed because you have a garden

[@gloriapurdie1199]

Food looks so delicious.

[@annamartin3489]

A delicious looking dinner!

[@CamirrasKitchen]

Thank you 😋

[@sunflowersammee1994]

Looks delish!

[@Jajaffu]

Excellent!

[@sher-at-home]

Recent subby here, I just want to say I love you're cooking-- you're such an inspiration. I really love that you grow a lot of your own veggies & herbs. I don't have a garden this season but I've been stocking up on seeds, LoL I just placed another online order (I'm addicted to vegetable & pollinator seeds). I don't know who suggested not using herbs in "Black" cooking, but from all over the Afro diaspora we've used herbs and aromatics in our cooking-- this person is really ignorant and their food is probably bland & salty. Anyhoo, keep up the good work, you're getting close to 100K subbies.

[@CamirrasKitchen]

Black people have always loved herbs and spices! I agree with you. love me some Afro diaspora cooking. try out an Earthbox for a little patio gardening. i got cherry tomatoes, peppers, and cucmbers growing in mine and couldnt be more pleased.

[@joyceeberhardt6630]

Looks delicious

[@chocolatekisses7569]

Notification gang happy Thursday

[@CamirrasKitchen]

Ayeeee!!! 🥰

[@dianaclark3916]

This looks awesome. Do you have a Juneteenth meal?

[@CamirrasKitchen]

I think my okra with tomatoes, red velvet pound cake, mac and cheese, and fried chicken would work well for Juneteenth. traditionally ppl eat red foods on Juneteenth, so I reccommend the tomaotes and red velevt cake

[@cookbbq2477]

Great Recipe!

[@CamirrasKitchen]

Glad you like it

[@moonseer]

What kind of pots and pans do you use, with the bamboo lid

[@CamirrasKitchen]

its from a wok, but you can find similar wooden tops on amazon

[@HunnyBearSugaBear]

I love sazon.. I never seen sazon tropical I will have to look for it now! This meal looks delicious 🙌🏼 I use a lot of herbs in my food too. I love seasoning! I'm carribean and looks like my type of meal thanks for sharing

[@CamirrasKitchen]

Thanks so much

[@dharmon8798]

Hello, your vegetables looks so fresh That's what happens when you grow your own Hola

[@CamirrasKitchen]

yep! growing your own is so nice

[@ToYAHofZion144]

I want to come eat at your house lol. 💜 Sister sister in Christ. He whom 🤗 welcome you welcomes me. Matthew 10:40 King James Version 40 He that receiveth you receiveth me, and he that receiveth me receiveth him that sent me.

[@akirapowell6044]

Can you show us how to properly clean steak meat?

[@dharmon8798]

Girl somebody lied to that person You can use all of these herbs in Soul Food

[@naturesheartgardening7456]

Wow smack somebody good 😍😋😋

[@strictlyquality]

You are close to 100 thousand subscribers. We should do a giveaway to do a push to get there and another giveaway when you get there.

[@CamirrasKitchen]

ill try to arrange a giveaway soon with you. havent has a chance to try the grits yet b/c of my schedule but will do soon. the spices, especially the blazin Cajun, is great. the blazin cajun is probably my fav from the bunch. but they all are good quality

[@patriciafoster3347]

How about meatloaf? I make an awesome brown sugar meatloaf. What’s yours like?

[@CamirrasKitchen]

i have 2 meatloaf recipes on the channel. a turkey and beef meatloaf. i like a sweet chili glaze!

[@patriciafoster3347]

@@CamirrasKitchen that’s what I make. Brown sugar mixed with chili sauce.

[@patriciafoster3347]

Make you wanna slap your grandmother…….

[@Jillian15]

Damnnnnnn-girrrrrrl❤❤❤

[@tamekiab1499]

Where can I buy beef neck bones? I live in DFW Texas and normally shop at WINCo.

[@CamirrasKitchen]

most hispanic grocery stores have them

[@nilssonakerlund2852]

1:54 Is this what's referred to as the New Orleans Holy Trinity? Also, could I replace the squash with zucchini?

[@CamirrasKitchen]

yes and yes

[@marqbryan9459]

Can you do a quick walk through so I can find your book please. I'm not tech savvy at all 😭

[@CamirrasKitchen]

here is is Love Buy my e-book : camirraskitchen.e-junkie.com/

[@lynnjackson8367]

Did u go to culinary school?

[@CamirrasKitchen]

no self taught

[@Taytheman12]

Hello

[@CamirrasKitchen]

hey hey hey !

[@wyzemann]

Who on earth told you not to put fresh herbs in YOUR meals? That comment most likely originated from an individual still scraping that old cheap govt. cheese off of their back teeth. They probably think fresh onions are an exotic condiment.

[@CamirrasKitchen]

🥲🤣

[@dharmon8798]

What's the saying; Girl you be putting your foot in those dishes. For those who doesn't know what that means It means that girlfriend can cook, and throw down in the kitchen

[@BootneyFonsworth1969]

Healthy?

[@CamirrasKitchen]

i think so. many veggies and protein