StrongFirst Open Day: Interviews | StrongFirst

[@johnpymn9869]

There is NO substitute for barbells in strength training. Although this looks like fun,its the blueprint for marketing,, flood the market with propaganda, have a band , pay some people to talk and demonstrate to make it all look legit. Kettlebells have come and gone ,its a FAD, eventually the hype will die and people will realize the limitations in this type of training.

[@adamdye9741]

Barbells for max strength and size are unparalleled but KBs have their advantages. Its not a either/or proposition, its a both/and....everyone wins.

[@BeStrongFirst]

We teach kettlebell, bodyweight, and barbell skills - please check out SFL Barbell: www.strongfirst.com/certifications/sfl-barbell-instructor-information/

[@isitsustainable820]

Weirdo