भूल से भी गलतियाँ ना करें लौकी का जूस बनाते समय/Do's and don'ts bottle gourd juice|Poonam's kitchen

Lauki ka juice hamari health ke liye bahut hi badhiya hai. Ise banate samay kuchh baaton ka dhyan rakhein taaki yeh juice aapko fayda hi kare, nuksaan nahi. Apne doctor ki salah ke baad hi aap yeh juice piye. High BP wale patients ko juice mei salt nahi dalna chahiye
#laukikajuice, #laukijuice, #ghiakajuice
Disclaimer: This video is only for educational purposes. It is not to be taken as a medical advice. Please consult your doctor before drinking this juice
Please read these articles that will enlighten you about the possible reasons for the HARMFUL effects of drinking bitter bottle gourd juice, and why NOT to add other vegetables to lauki while juicing it
www.ncbi.nlm.n...
www.ncbi.nlm.n...
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[@parmjitgill3727]

ਮੈਡਮ ਜੀ ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ ਬਹੁਤ ਧੰਨਵਾਦ।ਜੋ ਤੁਸੀਂ ਲੌਕੀ ਨੂੰ ਜੂਸ ਬਣਾਉਣ ਤੋਂ ਪਹਿਲਾਂ ਟੇਸਟ ਕਰਨ ਵਾਲੀ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਏ ਇਹ ਬਹੁਤ ਜ਼ਰੂਰੀ ਐ ਨਹੀਂ ਤਾਂ ਕੌੜੀ ਲੌਕੀ ਦਾ ਜੂਸ ਫਾਇਦੇ ਦੀ ਬਜਾਏ ਨੁਕਸਾਨ ਬਹੁਤ ਕਰਦਾ ਹੈ। ਦੁਬਾਰਾ ਫੇਰ ਧੰਨਵਾਦ ਜੀ।

[@Deepika.tewari]

Very well said . She has given very right information. I have read and research regarding the same and each and every information she has given here is true. God bless you

[@dr.pankajkaushik291]

Ji ,it is a good lesson to the ladies those always use this juice for family and self . This is the very very high genic method you told. It good for the humanity. Keep it on

[@nehapallavi8652]

You're life saver! Lauki juice recipe with precautions was much needed.

[@poonamskitchen]

Glad it was helpful!

[@pallavij8672]

Thanks for mentioning the consequences of bitter lauki, as it’s actually hazardous for health and is not mentioned in any of the videos. Just in the last week, one of my colleagues died after having lauki juice which was bitter. She started vomiting and then died while in coma. She was health conscious and very much younger healthy. After doing further search on internet, I found that there are such 20 cases per year in India. Please take care guys..

[@poonamskitchen]

P Jg, I am very sorry to hear about your colleague. .It's very very sad. My heartfelt condolences I really hope this video will help some people in the future. I humbly request everyone to share this information with friends and family

[@nafisaasgar7539]

hum to juser masheen m nekalty he wo b chelky k sath wo sai nai h kiya

[@poonamskitchen]

Nafisa, juicer mei nikalna sahi nahi hai...usse tou lauki ka saara fiber nikal jaayega, aur fiber bahut bada role play karta hai weight loss mei

[@maltiramachadran6636]

Excellent.asllonh

[@kiransisodiya8306]

thnx achi jankari di aapne smjhaya bhi achi trh

[@vishantpandit9666]

Aap buhat ache sa bnaya lauki ka juice aur aapna buhat ache sa btaya

[@nimishadoshi6175]

Best video I found till now in the KZbin for bottle gourd juice. Thank you so much for the extra tips that you mentioned in the video.

[@phalkek]

Superb speech and safety instruction Thanks a lot

[@ayshayaseen1574]

Your information is very best from Pakistan peshawer KPK.

[@sonalibansod9666]

Thanks for valuable information that helps us to avoid wrong way to drink loki juice

[@anil1082003]

poonam ben. excellent vdio for me due to my hearing loss (age 80 yrs old) vidio showen caption which i can read and understand how prepared thank you. god bless you .

[@mishtipanjwanimishti4743]

Thank mam really bouht jyada Kam ki hai ye jankari

[@nyra3358]

Thank you mam batane ke lie itne achhe se❤

[@MrKbchutto]

so informetive video

[@AhmadRaza-mv2mq]

According to rajive dexit namak dal nai say us k takat khatam ho jate hai

[@poonamjain3263]

Thanks ma'am for useful tips.. For lauki juice👍🙏

[@poonamskitchen]

Most welcome 😊

[@saratkumardash2064]

Thanks for sharing important points about this awesome video.

[@hardiksharma24294]

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[@binatrivadi1113]

Veryfine

[@dailydelightpakistan337]

Nice and healthy 👍💞♥️💕💐🌝💐💞♥️💕

[@abhishekjain9149]

thank you poonam ji. aapki salah behad upyogi hai.

[@OmkarKadam-zm8oz]

Helpful information

[@hemubhachudasama4542]

Very good informative video aabhaar pranam namaskar Jay Shree Ram 🙏🏻🇮🇳👌

[@poonamskitchen]

Thank you very much!

[@aniyomusic4579]

apki tips bahut achhi lagi

[@khushigabbar2611]

Genuine people

[@shamantkumar1040]

यूट्यूब पर ढेरो वीडियो है इस टॉपिक पर, मगर इतनी अच्छी जानकारी किसी मे नही।

[@preetsingh9413]

V.good.

[@jannatara8351]

Thanks 4r a lot, for true speak.

[@manojkumarsingh8737]

I like your demonstration and precautions. Thank you.

[@jiazamir4911]

Nice information ❤❤

[@coolcleanriperingcentar3734]

Aap ki baat bahot achhi lagi

[@DineshKumar-hj3sl]

लौकी जूस और उसके फायदे और दुष्प्रभावबताने के लिए सादर 🙏🙏🙏🙏🌹🌹🌹 नमस्कार

[@bhavikchawda4296]

मैम आपने बढ़िया जानकारी दी. क्या इस जुस में अंगूर का जूस मिक्स करके पी सकते हैं कृपया जरूर बताएं

[@chanderkanta9713]

Very important tips. Thank you.

[@poonamskitchen]

Glad it was helpful!

[@arundati9743]

Thank you for the important tips.

[@montysingh2290]

Madam told us v v important point point thanks

[@pratapjain5042]

Achhi jankari partap Jain hansi HSR

[@raghubirlalsharma7546]

VERY GOOD JUICE

[@shankarmukherjee8472]

Very useful and well explained tips madam 🙏

[@gamezone4461]

100% right kaha aap ne

[@anjuagarwal9834]

Bahut badia method

[@payalagrawal274]

Apka explanation itna acchcha h ki hr koi apko dekhte hi subscribe kr dega

[@Ravi_Saini_KKR_]

My wtsapp 8685863227

[@devendrasingh9092]

बहुत अच्छी जानकारी मैडम।धन्यवाद। आपने डॉक्टर्स से ज्यादा अच्छा समझाया है। मैंने आपका चैंनल subscribe कर लिया है

[@askraonow]

"Jaan hai to Jahan hai"...yeh baat log kabhi kabhi bhul jate hai

[@rahultive]

Nice, thanks

[@jayshreeingle5827]

Thank you, nice video, nice details and precautions to make juice🍹

[@vilisporwal2458]

Mam your voice is very cute and your instructions for making healthy Loki juice is very helpful....thank you mam :)

[@priyankabhiVlog]

Thanks for very very imp information about lauki and Karela

[@jaishreevasant2430]

You were the only one who mentioned about not mixing this with any veggies

[@priyankaram7570]

Mam es juice ko saam ke samay le sakte hy ky

[@pushpatanwar9391]

Bahut he achey se samjhaya Rani God Bless You

[@AB-qf2er]

Apne bahut acche se explain kiya. Thankyou mam

[@CUTEFUNVIDEOS]

great content.. subscribed..

[@lalyadav3300]

Thanks poonm ji

[@sunitabhutani3823]

Thanks a lot ❤

[@BKYadav-qk8rb]

* हेड मैडम , बहुत अच्छे तरीके व साफ आवाज़ में बताया ।😊👍

[@nathuram5698]

Very very right 👌👍

[@mugdhagangan6109]

Thanks mam nice video n important tips

[@ashwingohel7645]

..**@ Thanks sir ji..** 👍👍👍👌👌👌💐💐

[@santhalababu9325]

Thanku somuch for such good health tips dear sister

[@SelfParivartan]

Very good

[@NitaFunnyVideo]

I like ur method of making juice with zero wastage

[@sabhanazir7106]

Thanks mam for the information

[@dilipsheth2965]

Very nicely explained

[@hansaparekh6513]

Thanks for the important, useful tips 👌👌

[@basudevmallick2371]

Good !

[@pushpaksabale4712]

Baki ka kata hua lauki frij mai rakh sakate hai kya

[@taniyalulla7705]

Ur presentation way is very nice ♥

[@soniagoel3026]

Thanku auntyji ....for needful tips ......

[@poonamskitchen]

Always welcome

[@kksingh1964]

Too much thanks

[@tandelbharat193]

Thankyou for giving such a nice explanation to prepare lauki juice do and don't was important

[@ksahani232]

Kapilsahani very good

[@kamlashamrth4414]

bahut hi gyan de Diya aapne is video mein ... thanks

[@amrutpatel1717]

Good information, like it's

[@snehalp.6449]

Thank you mam Apne kadave lauiki se bachne ke liye jo tips bataye

[@karanrajpoot7753]

Nice

[@poonamskitchen]

Thanks

[@vighneshnaidu4679]

VERY CORRECT INFORMATION THAT ONLY CORIANDER, MINT AND GINGER CAN BE TAKEN WITH THE JUICE OF BOTTLE GOURD

[@hariverma3730]

Very Thanks

[@Nisha11176]

Thank you giving information

[@rajasthang.kforl1l262]

Kadwi loki jharili hoti h...10din phle hi kdwi loki ka juice pine ki vjh se ..mere uncle ki death ho gyi

[@priyankamittal2030]

Bhaut acha Mam, I am so impressed

[@mr.ankitpaliwal2945]

V good

[@deepakorkumar1]

One of the best explained cuisine Wonderful narration mam

[@harrinibajaj5583]

Rajiv dixit ji also said completely no salt in lauki juice, if your body is craving for salt then you are consuming synthetic salt not real salt because good quality salt enhances other taste in your mouth. Tried and tested.👍🙏

[@anilbhangale2079]

Very important information,I think we may eat pieces to save time.Also saliva in mouth helps it's dejetion .

[@sanamshifa6798]

Thanks aap bhot bhot acha explan karey thanks

[@davsaini5035]

Thanks poonam Ji mere life ke leye ye ak medicine hai

[@manjushashingade5923]

I ऊ ऊ नीनंन.न..नजन .जून.जनंन जन.जी .ज..जुंन.uuuuuunjnnn .jjjjj जी जूनंन !.ज.ज मनीनंन.उंनंन..ज.jjjjnn ज.uuuuuun.जन.jjjjjjjjjjjjjjjjjjjjjn.jjjjjjj jjjjj जी उजून.jjjjjjjjjjjjjj jjjjnn.jjjjjjjjjj.jjjjjjjjjjjjjjj

[@parthjypiece]

Wonderful

[@PatiBarwani]

Nice video

[@sangeethapandey451]

Thanks madam very informative video

[@mummyscooking]

Bottle Gourd juice is so healthy

[@deepkamalborah8713]

Thank you madam......very healthy juice

[@ANURAGSINGH-iy2st]

लौकी के जूस में कभी भी करेले का जूस ना मिलाए क्यू की अगर लौकी कच्ची या कड़वी है तो वो जहर( क्युकरबेतासीन) होती है जूस बनने से पहले चेक कर ले कि लौकी कच्ची तो नहीं है नहीं तो जान जा सकती है करेले के कारण ये पता नहीं चल पाएगा कि लौकी कच्ची है या नहीं जैसा की मैडम ने अपने वीडियो में बताया है nice vedio जय हिन्द ।

[@ambreenambreen9144]

Awla mila sakte hai Loki k sath

[@mumbhaibhai4392]

How many times in the the the week one can have this. Specially to cure blood pressure and diabetes! What is the best time of the day to consume What should be the time gap, before and after consuming this juice and other food intake! Thank you for your time and effort 🙏

[@SabihaKitchen]

Wah kya baat hai

[@varshasharma1280]

Thanks for tips

[@anitapatanjali559]

Really very nicely explained

[@neetaa978]

Here is a suggestion that while making or drinking bottle guard juice never add salt, it has natural salt.

[@brandbookoffice5520]

True

[@sadhuram6641]

आप ने तीन नाम बताएं इससे ढीक समझ आगया

[@knowledgeandaction9016]

Very good suggestions

[@poonamskitchen]

Many many thanks

[@harshitharshit7020]

Thanks mam 🙏