Do headphones cause hearing loss | Tips to protect your ears | Hindi | Dr Rajive Bhatia

[@bhatiaentclinic]

Please also watch our related video Hearing damage from loud music | लाउड म्यूजिक से बहरापन। DJ पार्टी का खतरा। Hindi kzbin.info/www/bejne/fp2qcoSIbdOgia8

[@Dontwastetime_Ok]

Mei 10 saal se daily minimum 8 gante earphone use karte ayya hu... Lekin 60% ke neeche sound comfortable ke wajah se rakth tha isliye bach gaya hu😅. My good luck, ab duration kam karna padega😮 headphone lena padega.

[@deepakkumarkarn8014]

❤

[@soumyagopal5322]

This was very very helpful, I will always remember the 60 / 60 rule - 60 % volume and not more than 60 minutes. All teenagers need to know that ! Thank you again !

[@bhatiaentclinic]

Glad that you found it useful. Thanks for appreciating.

[@dozergaming3674]

Mai to 30% pe 5-6 hours sunta hu

[@Dr.Anshuman.b]

@@dozergaming3674 heavy driver (listener) lagte ho😂😂 10%volume pe 12hrs suno😂 👏👏👏👏

[@Dr.Anshuman.b]

@Biswajit Kalita right 😂 👏👏

[@mantravora2524]

@Biswajit Kalita toh sirf 24 kyun, jab tak battery hai tab tak sunte raho😂

[@prithvirajdj]

I reduced my volume while he was explaining safe sound levels..

[@bhatiaentclinic]

Glad that the video was helpful in making you correct your bad habit.

[@prithvirajdj]

@@bhatiaentclinic It was already low sir, still I reduced it. Then increased because i couldn't hear..

[@abhinavsrivastava5691]

@@prithvirajdj Lol I am listening to his video at 20% volume on the headphone.

[@saurabhbhardwaj1131]

Hahahaha....I did the same thing😀

[@shreyashshinde9538]

Good boy

[@Dr.PrettyPsychiatrist]

THANK YOU SO MUCH SIR 1. Headphones better than earphones / airpods 2. Use soft tip earphones to have complete noise block from outside 3. Use Noise cancellation Headphones 4. Best stero effect settings to optimize sound level 5. Use Equalizer 6. Appropriate volume, avoid loud sound 7. 60/60 rule : volume at 60% for 60mins phone usage 8. Adjust max volume in phone manually 9. Use Timer if you sleep with music on 10. Preferably use speakers if alone.

[@ShivPearl]

Thank u so much mam for video to text conversion information

[@yash-vz1vl]

Mam can you recommend good headphones for online classes.. I have to take classes for 6-8 hours

[@surya9762]

Thank you to summarize the valuable information

[@Dr.PrettyPsychiatrist]

@@surya9762 thank you

[@fatimalareeb782]

Equalizer kya hota hai plz reply 🙏

[@ba-ms7vq]

The fact that it was recommended by KZbin,1 day after I bought and started using 🎧

[@ax6neyed]

😂😂

[@bs-gamingyt4819]

This the AI technology bro 🙄😀

[@mohankeshav205]

I think these people have put a chip in our brains,which knows all what we think.REALLY CREEPY.OR MAYBE they have developed a technology through which they get access to all your past thoughts as soon as you unlock your phone with the fingerprint scanner.

[@heavydriver45544]

Same😂😂

[@faiyazshams033]

I am really very happy to see that you are protecting the upcoming generations. Thank u soo much Sir.

[@rupalkanchan]

Thank you for the very informative video. As a regular user of headphone myself, this has cleared many misconceptions

[@bhatiaentclinic]

Welcome, thanks for the encouragement.

[@ginnyyy05]

What misconceptions

[@aayushizain7271]

Thank you sir! I had been listening at full volume for almost 1 hour. Now, I will listen only at safe level

[@तपोभूमिःश्रेष्ठम]

धन्यवाद चिकित्सक महोदय🙏🙏🙏 बहुमूल्य समय तो आप दे रहे हैं,श्रीमान जी👍

[@abhishekdenver4023]

I am a musician and I can only say Thank you so much 💓❤

[@shubhamrajjaiswal9122]

Your way of delivery is similar to DD bharti back in 90s❤️ 😇 Shant, nutral,madhur

[@RedandWhite26]

Such an extensively knowledgeable doctor, giving such valuable advice on a free platform, for our benefit! 🙏 Thank you so much Sir!🙏🙏

[@bhatiaentclinic]

Thanks for the words of encouragement.

[@nojusbacinskas8950]

@@bhatiaentclinic hey Bhatia what do you really speak hindi Marathi gurauti kannada odia sanskrit what is your real language?

[@JaykSharma2210]

जब में गाने सुनता था तब कभी कानों में तकलीफ नहीं हुई पर अब ज़ब मुझे अपने काम के लिए ईयरफ़ोन यूज़ करने पड़ते है तो अब तकलीफ होने लगी है गाने सुनने का भी मन नहीं होता!🙄

[@beingsecular8960]

Very useful information sir. Actually, I have never used earphones in my life. And conviction to not use them at all has become strong after watching this video.

[@cozpink]

Hearing Is outrageously precious! Dr Bhatia, we appreciate you making us cognizant of smalls lifestyle tweaks that will help mitigate further damage to our ears!

[@SwatiSingh-hh1on]

This was very informative and eye-opening. Made us aware of how to keep our ears and hearing safe, in these times of increased usage of digital media. Quite to the point and easy to understand- thanks!

[@bhatiaentclinic]

Glad it was helpful! Thanks.

[@s.p.d.m.2973]

इतना साधारण तरीके से बनाया गया विडियो, काफी सुकून देता है। ऐसा लगता है कि दूरदर्शन की कोई पुरानी सीरीज देख रहा हूं। 😍😍🙏🙏

[@bhatiaentclinic]

सराहना के लिये बहुत बहुत धन्यवाद।

[@pramodkanchan4215]

The subject is very topical. The loss of hearing due to inappropriate use of ear phones/ head phones has been very well explained. Certain precautions to be necessarily observed in the use of ear phones have also been explained for the safety of ears and related disease. A must see video for all. Many thanks Dr. Bhatia for such useful information.

[@anilchoudhary6953]

Very nice vedeo

[@anilchoudhary6953]

Thanku u dr bhatiya

[@bhatiaentclinic]

I am glad that you liked it.

[@bhatiaentclinic]

I am glad that you watch these videos so keenly. It makes me feel so happy to see the efforts of my team being appreciated. Thanks once again..

[@prashantmaurya1389]

Indian society needs your guidance and suggestion sir

[@bhatiaentclinic]

I am not such a big man. Just a humble doctor trying to help.

[@mohsinluck]

Thank you Doctor Saheb for the tips, I have shown it to my kids they liked it very much 🙏

[@deadpoolspeaking]

जिस तरह से आपने समझाया काश मेरे सभी स्कूल, कॉलेज के टीचर आपके तरह हर sabject सिखाते तो कितना अच्छा होता.....!!!!! Brilliant explanation 👌👌👌👌😍😍

[@Albert.einstein904]

Thanku doctor i ran and bought one headfone with soft foam

[@chaitanyatabhane8120]

You have given a very detailed analysis with such good technical knowledge also. Thank you sir ☺️

[@shrutikcs]

Me feeling proud of using not more than 30% of volume

[@dhirajsah2514]

I'm listening at 20% 😎

[@Koushik1412]

I'm listening at 0% 😎

[@gyanusingh9416]

My vol is in minus

[@souravdx2494]

And I have not headphone jack, and speaker in my phone. 😀😁 No noise. I can read face expression and mouth motion.

[@aniketsingh4622]

I am listening at -5% 😎

[@LymLevolveon]

Safety formula: Use good quality headphones with low volume.

[@Sujeesh_Bhosri]

Use extra bass headphones from sony. Cheap earphones have more treble which cause damage.

[@being1better801]

@@Sujeesh_Bhosri same here

[@iamrap9]

@@Sujeesh_Bhosri exactly, low end frequency (bass) is not that harmful compared to high end (treble)

[@abhilashsharma785]

@@Sujeesh_Bhosri indeed!

[@indianbharat8259]

@@Sujeesh_Bhosri JBL 100si

[@sscjobs5673]

I can't find anything worth important on KZbin.....Thanks doctor... Plz keep sharing these type of videos for eye also

[@thr6453]

Thank god, KZbin recommended this video. 🙏 Thank you sir for making these kind of videos 😁

[@ninadpasarnikar9984]

Very precious advice. I am learning hindustani classical music and due to that I listen to music for atleast 6-7 hours in a day with my headphones at more than 80% volume eventhough I use over the ear headphones.

[@MrArbitd]

Very simple way of explaining the concept... thanks !

[@aaditya6024]

Sir aap kitne patience se is topic ke baare bataya .Thanku .

[@bhatiaentclinic]

saraahna ke liye dhanyavaad.

[@palashshil]

The most practical and accurate tips. Thanks Doctor.

[@bhatiaentclinic]

Most welcome.

[@nikunjsanghai3033]

Sir! aap bohot accha kam kar rahe hai, desh ki janta tak ye samachar phucha kar. Aasha hai aap aise videos niyamit rup se dalte rahenge ! dhayawad.

[@meghnatandon6300]

Very informative!! Learnt a lot today!! 😀😀

[@bhatiaentclinic]

Glad it was helpful! Thanks for liking. \

[@surajkumarsurajkumar8243]

Wow बहुत-बहुत धन्यवाद आप जैसे इंसान महान हैं जो ऐसी इनफॉर्मेटिव वीडियो बनाते हैं❤❤❤❤

[@bhatiaentclinic]

सराहना के लिये बहुत धन्यवाद।

[@abhinavsaurabh7876]

Thank you for the simple and clear info. Really meaningful, and i know my usage pattern will change now with earphones i used till date. 🙏🏻

[@bhatiaentclinic]

I am glad that you are going to take care of your hearing.

[@devenwaikar7578]

Spoke like my grandfather👴. Thank you❤

[@kamleshrathore6996]

😘😘😘

[@bhatiaentclinic]

Thanks for the compliment. 😊

[@dr.nirbhayrajkapoor3264]

Informative, Highly Recommend 👍🏻👍🏻

[@bhatiaentclinic]

Glad you think so! Thank you for appreciating.

[@Op_gamerz6969]

Thankyou dear doctor for your guidance ❤🙏🏻

[@bhatiaentclinic]

Welcome!

[@shrikenb]

Extremely touchy subject but so well explained. Appreciate and I am sure there is more to come and looking forward to. Thanks Dr Bhatia

[@bhatiaentclinic]

More to come! Definitely. It is comments like this that spur us on for making more content.

[@aniljaggarwal60]

आपको धन्यवाद क्योंकि डॉक्टर्स का समय बहुत कीमती होता हैं । आपने अपने कीमती समय का उपयोग कर, यह महत्वपूर्ण जानकारी, निस्वार्थ भाव से सभी लोगों के लिए उपलब्ध करवाई । 🙏

[@sanjaybhargava4723]

Thanks a lot Dr. Rajive for releasing this very much informative video. Today i came to know ear phones can also cause hearing loss. Very well explained about hearing loss due to ear phones. So in future i will take careof it.

[@bhatiaentclinic]

Yes, a few small changes in our daily habits will help us in preserving our hearing.

[@pokhuchicha5322]

Long live dr. Rajive Bhatia 💖☺️🙏

[@bhatiaentclinic]

I wish for a healthy not a long life.

[@pokhuchicha5322]

@@bhatiaentclinic I remember you in my wishes you are senior citizen but your knowledge is still fresh nice explain sir 🙏☺️

[@Tmw280]

Now a day's Headphones r more important than ear .

[@bhatiaentclinic]

You are going to regret this attitude, please take care of your hearing.

[@huie7582]

@@bhatiaentclinic he's joking

[@gohilravirajsinh5212]

@@bhatiaentclinic he is using sarcasm...

[@raviranjanprasad6029]

Thanku so much sir for guiding us.... i have irritation so much in my ears ,because i am using earphone, but right now i will purchased best quality headphone....

[@prashantbhat9521]

Very Useful tips and informative video. Thanks a lot Sir, surely this will benefit lot of people. Will share in my network

[@bhatiaentclinic]

So nice of you to like it and many thanks for appreciating sharing it further.

[@mohammadirfan5326]

Thank you very much sir for sharing your experience and knowledge with us. May god give you health wealth and happiness.

[@sunilkhandagale9966]

👍Bahut hi shandar kam kar rahe hai dr jisse aage hone wale ear ke nuksan ko bacha rahe hai great work sir ji u,r angel

[@drnarenderdutt7584]

Very useful and important video. Keep up the good work.

[@bhatiaentclinic]

Glad it was helpful!

[@Harish6479]

Crisp and short. Simple and effective communication

[@rajatkumarnayak3335]

I use neckband but I always listen in 30-50%(maximum) volume... And I checked my hearing on my phone and I was 97% okay 👌🙂🙃

[@hamid_091]

How to check?

[@system...6751]

Im just impressed chacha... thanks 😊 vrna aak kal yeh sub jankari kon deta hain.. and you have much knowledge about these things in these old age....vrna yeh sb baate to young generation ko bhi nahi pata hoti.... Vo kahate hain. Na... Knowledge kabhi waste nahi hota you are the example.... Thank you....

[@bhatiaentclinic]

Lekin beta aapne hamen old kaha ye acchi baat nahi ki, umeed hai aap apne kaanon ka khayaal rakhenge.

[@indumundra335]

Namaste all🙏🏼 I would like to share my experience. I am in my late 50s i was using headphones in pretty low volume to avoid any disturbance to family during Covid time. One morning I woke up with no hearing in my right ear. I I took immediate action, went to Dr right away. With God grace my hearing slowly came back 100% in a week. Per Dr it’s very rare.

[@prncenahar]

Thanks for sharing

[@success6113]

Mai bhut dari hui hu, mai bhut jyada earphones use krti hu

[@Artistix_Pavan]

@@success6113 same..... But mere to online classes bhi chal rhae hai aur majboori me headphones use krne hi padte hai 3-4 hrs,... So ispe koi idea !??😅

[@success6113]

@@Artistix_Pavansound kam kr ke, ya 2 hr earphones se 2 hr without earphones aisa kr skte ho aap

[@Artistix_Pavan]

@@success6113 ohhh thik hai.... I'll try🙂👍🏻

[@dineshkumarom4858]

Very important video. Thank Dr. Sahab. 👍👍👍👍👍

[@SherKhan-r-pathan]

Thank you sir 😀👍 respect

[@satya47ishere]

Thank you so.................. Much sir ❤️❤️❤️❤️

[@NirvanaSafar]

I'm a student in 20s and I have to use earphones for 6-7 hours daily for study purpose, although I use it in 50% vol and the earphone are of good quality, but can I still loss my hearing due to this?

[@mrpaimon756]

Bro it generates a radiation through your phone to earbuds even if you wearing a off earphone without sound👍

[@ذوالفقارعلی-ز9خ]

I also.

[@nosingh9556]

Bhai 800 mein acche headphones aa jaate Hein I'm wearing now

[@debjeetdhara8739]

bro I use external speaker and mic for study purpose in pc

[@debjeetdhara8739]

k@Satish Sutar I do not still believe any headphone if it is even of 30k

[@sreekrishnabalasubramanian1804]

Very informative video. Showed it to my children as headsets are commonly used in today's circumstances. 👍

[@bhatiaentclinic]

Glad it was helpful!

[@roshanbhandari1668]

OMG. Permanent hear loss😨 I always use my headphones at 60% yet I'm still terrified by the fact how dangerous it might be. Edit: forgot to wish you Thanks.😚

[@vikasgupta6076]

Think ! How much you've destroyed already

[@roshanbhandari1668]

@@vikasgupta6076 Don't scare me pal😂😁😁😨. I never put on my headphones no longer then 2hrs also in ~50 volume.

[@bhatiaentclinic]

Please minimize your headphone usage.

[@verticillaster]

@@bhatiaentclinic sir mera online classes h 6 hrs kya kre

[@vansh4383]

@@verticillaster mera v

[@TheMindsetChanger]

Very good information sir. God bless you 🙏🏻🙏🏻

[@akashyadav196]

Thank you sir! Looking at the current scenario, this was a well thought out video which not only covers all the relevant points but also answers each one of them in a brilliant manner.

[@bhatiaentclinic]

Thank you for the words of appreciation.

[@rupamsen4853]

Thank you so much Dr.Bhatia.Stay safe and happy Sir.

[@bhatiaentclinic]

Thanks for watching and appreciating.

[@gautamrai2669]

Sir thanks I'll follow ur rules..🙏

[@shrianshsingh2895]

Digital wellbeing is also a good inbuilt option for set timer.😎

[@somerandomguy1710]

This video gets recommended to me when I am listening GANGSTA at ULTRASONIC sound KZbin care about me more than my GF😂😂😂

[@souravtripathi1082]

Holy shit even you have GF

[@rankrank4144]

Who told you gf cares i think wife cares only.

[@yourhomie107]

@@rankrank4144 mumma cares only ❤️

[@shashanka9821]

Aise kaise ultrasound sun rahe ho bro... wo human audible range ke bahar hy.

[@souravtripathi1082]

@@shashanka9821 Ho skta hai usne manali ka maal funka ho U never know

[@nilayb24]

Thanks......i always remember 60/60 Rule!

[@prakharsancheti9343]

Sir I use headphones for around 6+7 hours due to online classes please suggest me something

[@hussainsharief5630]

Thanks a lot for this knowledge doctor.. 🙏🙏👍👌very useful tips

[@Vikash2134]

Thank you sir for this informative video.

[@bhatiaentclinic]

Most welcome, Thanks for appreciating.

[@deepshah9657]

Dr Bhatia, Thanks for this video. My Question is does Bluetooth headphones(over ear) affect our body and should it be avoided and should we go for wired headphones ?

[@bhatiaentclinic]

Radiation induced damage is a very controversial subject.

[@ayushmanpandita6454]

Very informative video!

[@bhatiaentclinic]

Glad you think so Mr. Ayushman. Thanks for liking.

[@vaibhavkamble1463]

Thankyou doctor sahab aapne bohot ache se samjhya thankyou very much 😊

[@bhatiaentclinic]

Thanks for watching and appreciating.

[@vardhmansinha5296]

don't use any type of earphone or headphones during riding or walking on public places.👍👍

[@bhatiaentclinic]

Even at home try to minimize the use of headphone.

[@shubhammaheshwari7139]

Thank you, thank you so much doctor, very well explained and very well elucidated all points. Thanks once again, I will definitely follow this mentioned tips.

[@rameshbhatia7488]

A very useful n informative videos in today's context , when lot of zoom meetings are going on Liked the 60/60 concept Ramesh Bhatia Mansarovar, jaipur

[@Abhi-pb2xj]

Dr. Sahab bhut Achi or bhut Achi tarha se Aapne jankari Di hai Aapka dhanyawad.

[@asaha3650]

Sir what should we do as students as we have 4 to 5 hrs online classes !

[@mdaayan781]

Bina headphone ya earphone ka kari

[@TojiFushiguroo031]

@@mdaayan781 ghanta bhai 😂 kuch smjh nhi ata awaj phat phat ke ati hai

[@debjeetdhara8739]

Bro I use a home theater in low volume and I use my PC. I do not use headphone, I use a external mic and external speaker. Headphone se kaan me dard hota hai mera.

[@jingus1335]

@@debjeetdhara8739 beta sab tere jaise ambaani toh nhi htow hai na😂

[@crazyadi5459]

@@jingus1335 Sahi kaha !!!

[@md.hakimbadsha6695]

Really very precious and appreciating guidelines.

[@bhatiaentclinic]

So nice of you. Thanks for watching and appreciating.

[@imosama001]

The irony is I watched whole video with earphone 😂

[@fauziyakhan1949]

Same here 😂😂

[@tamrajkilvish9215]

Me bhi

[@ReliveTheMoments]

Me with headphones 😂

[@koushikbanerjee1994]

haha soo funny u will get an oscar 😉

[@bhupeshbhalse007]

Technology along with medical science nicely explained 😃 👍

[@bhatiaentclinic]

Thanks for appreciating.

[@uditchouhan]

Sir due to online classes I use my headphones for 4-5 hours at 45 - 50 % sound is it right ??

[@uditchouhan]

Sir please reply back

[@bhatiaentclinic]

it will be better to use external speakers.

[@legend0p760]

@@bhatiaentclinic sir I usually use my wireless headphones at 20 to 30% for 2 hours for 2 times a day. Is it harmful?

[@priyankafalwariya4902]

This video is very useful , specially when these days we are using such devices more often. Thank you sir for sharing such important facts and information.

[@bhatiaentclinic]

So nice of you to appreciate our efforts Ms. Priyanka.

[@binetmishra7837]

Sir if our online classes are running for 5 hrs how can we follow the 60 60 rule

[@LokeshYadav-gy9dt]

play on speaker avoid earphones

[@shrinkxd9552]

Thank you, sir. I knew nothing of it. Now I will remember this

[@AdarshGyan]

Online classes used to be of 5 hours, and we are compelled to use it for straight 5 hours, we are helpless

[@ArunKumar-eg5ep]

No buddy put cotton in your ears and then you can put your earphones

[@AdarshGyan]

@@ArunKumar-eg5ep okay I'll try 👍🏼

[@vidashvlogs3432]

I would like to thank you a 100 times for sharing these information. 🙂

[@bhatiaentclinic]

Glad it was helpful!, thanks for appreciating.

[@anu4709]

Please take this very seriously. I have tinnitus in my teens itself and it's very troubling. Take care of yourself, it's not possible to not use headphones during WFH, so it's better to take precautions.

[@bhatiaentclinic]

So sorry to hear that. You can watch our series on tinnitus. Here is the link to plylist, maybe you will find it helpful. kzbin.info/aero/PLyoKDwrCcB8HOqpdZhoQf9u7_Z1E0uN2s

[@anu4709]

@@bhatiaentclinic Thank you so much for expressing your empathetic concerns :)

[@Rank621]

hii sisteer

[@daljeetthind1988]

try dr spectra bimodal neuromodulation fo tinnitus

[@NeerajSharma-sl9tf]

Thank you so much Rajiv Sir for your precious tips❤️🙏

[@bhatiaentclinic]

Thanks for watching and appreciating.

[@IITIAN.635]

PW ka lecture 6 hr ka hota hai kya Karu ab

[@AltamashMusaShaikh]

Use speakers

[@ufs4.1]

Use Speaker ☝🏻😂😂😂

[@Manojfrombihar]

Same problem

[@unknown78419]

Use one earphone for 1 hr and other for 1 hr .

[@Priya-eu6oh]

same yarr 😢 maine isiliye search kri

[@amazingworldwithagnidhra]

Excellent video , timely and really helpful

[@bhatiaentclinic]

Thaks for appreciating our efforts.

[@roseannabella]

60 mins se jyada na sune? 😳 Mai to 11-12 hrs lagaye baithti hu 😳

[@world752]

11 hours for what ?? That's insane Amount of time

[@roseannabella]

@@world752 insane time for insane ppl😂😂

[@world752]

@@roseannabellawhen my yt watch time started crossing 2.5 hours mark I was worried.still confused if 11 hours was a joke.

[@roseannabella]

@@world752 you can control yourself but I can't #addicted 😂 It's not joke btw😂

[@sandeeptiwari5189]

Me as well but I'll be careful from now on

[@bishwajeetdas5494]

one of the best info video on youtube..thanks dr uncle

[@bhatiaentclinic]

Thank you so much for appreciating.

[@rajatheking6955]

Kon kon earphone laga k sun raha hai...😃

[@Rap67_5]

Me

[@TeamRonal]

😂😂

[@pintusharma6922]

😂😂🙏

[@abbassaman8687]

Wonderful explanation Dr.Sahab

[@bhatiaentclinic]

Thanks for liking.

[@whoknows7013]

I use nearly 6-7 hour daily 😱😱 and normally 50 to 80 % Volume sometimes 100% I just throw it in dustbin Did I will became deaf 😭

[@_angad_]

Yeah:)

[@imosama001]

No , Just chill and reduce your volume and take proper rest.

[@gurpritamsingh8604]

If the headphones are of good quality and an expensive one then definitely do give up and send to me without any second thought

[@whoknows7013]

@@gurpritamsingh8604 50 rs ke he 😅

[@siddharthkapadia7674]

Kuch kaam dhandha kar. Listening time bhi kam hoga aur acche Headphones bhi kharid lega.

[@abdurrehman7043]

Really a good lesson in this video 😎👍

[@bhatiaentclinic]

Thanks for watching and appreciating.

[@princeprakash420]

Tip: Buy good quality headphones/earphones from a reputed brand.

[@piipaapaapii6190]

You are great sir ❤️👍👍 I like you information and simple explaning quality

[@Lokesh-xp7ne]

Mene to apni Aawaz kam kr li 😜🤣😂🤣😂

[@medhavisahgal9633]

Very informative in todays digital world.

[@bhatiaentclinic]

Glad you think so! Thanks for appreciating..

[@parvindersingh6869]

kal hi Boofer le k aata hu... main ton din me 6 hours sun ta hu wo bhi 100 percent par 😭

[@parvindersingh6869]

but kuch time se hi... 2 hafte se

[@proudindian5557]

मै भी

[@surbhikadam5636]

Same here

[@parikshitbhardwaj3037]

Very useful tips and important information in today’s digital times. 👍

[@bhatiaentclinic]

Glad it was helpful! Thanks for appreciating.