Some ways to help BIG EMOTIONS

#Copingskills #bigemotions #lifecoaching #stopthestatic
In the last five months, I have experienced quite a bit of loss in my life creating quite a bit of stress. I was doing well until I stopped using constructive ways to handle big emotions. Big emotions can be very intense causing one to want to "ease" those emotions. Many people will do things that can harm themselves or others in the long run. This video is to help one to know that everyone has big feelings and gives some ways to help one to "ride" through the emotions, even if one has to repeat the steps over and over again. Emotions are not good or bad, they just are. Emotions help one to be able to experience what is going on in the world and for survival as well. Please know that Stop the Static coaches are here to help you through any times in your life where you might need help to stop the static. Share, comment, and subscribe if you like what you see and want to have more information. Thank you for watching. Remember, you are special! You have worth! You are one in eight billion! Reach out if need help. Our website is stopthestatic.net.
See you there. Blessings!

[@TaylorandMelanie1]

I love it

[@LeaMarlene111]

Thank you!!🙏 ❤

[@StopTheStatic]

Thank you for watching.