BIG Toe Pain!! RELIEF & Walk Normal Again (Hallux Rigidus)

  Рет қаралды 15,283

Bob & Brad

Bob & Brad

Күн бұрын

Пікірлер: 39
@BobandBrad
@BobandBrad 2 ай бұрын
For more information on foot/toe pain relief check out our video "Sesamoiditis-Home Remedies- What is It? (Pain at the base of Big Toe) "- kzbin.info/www/bejne/kIuwmGpqZ6aDfs0si=ATHErOfwNbRXy-ST
@debrabarycki8819
@debrabarycki8819 2 ай бұрын
I have severe big toe arthritis and sesomotitis, got shots, the best thing I’ve tried so far are dancers pads, better then cortisone shots it off loads the big toe when you walk, it is a lifesaver!
@KAT00035
@KAT00035 17 күн бұрын
I have had hallux rigidus since my thirties. I was just told to wear rocker shoes. Now I’m in physical therapy because my left heel hurts all the time, as well as my right toe. I found I have an extra bone in my ankle, which could be causing some of these issues. I discovered I don’t walk heel to toe, as I avoided bending my toe. Now I’m trying to learn how to walk properly.
@cmbergersct3492
@cmbergersct3492 2 ай бұрын
Thank you. I love Brad and Mike I use horribly expensive Hoka shoes and the reason is that the inside cushioning is the best. I have a lot of arthritis but I walk for exercise. Hoka has wide toe box AND cushioning. I used to wear Altra due to wider feet but not enough cushioning for current arthritis situation.
@libbyannstew8775
@libbyannstew8775 2 ай бұрын
Brooks Adrenaline or Brooks Ghost are also good options. I prefer the former as the toe box is slightly wider. They aren’t as expensive as HOKA’s. I still have to use my custom orthotics.
@mrs.shirleyhunt4899
@mrs.shirleyhunt4899 Ай бұрын
Thank you Rochelle Shaunelle for sending me here!! Hi Bob and Brad!
@louisejackson8770
@louisejackson8770 2 ай бұрын
I have severe arthritis in my toe. I don't have swelling, but I do have extreme pain. I can't even begin to try these. But thank you for showing that there is something that you can do. I wish I had seen this before it got severe
@evangelineramos6072
@evangelineramos6072 2 ай бұрын
Thanks for this info guys I've had bunions for years and currently have braces on both feet to help correct and prevent further harm (not just for bunions). This is helpful info and feels good. Can only stand for couple hours, and have to sit down, due to the intense pain and burning sensations on the right foot. Going to try this exercise and see if it doesn't help. 😊 Thanks again.
@jamesmchugo9422
@jamesmchugo9422 2 ай бұрын
All good information. Thank you.
@BrendaSanders-w3z
@BrendaSanders-w3z 2 күн бұрын
I have rigid toe, will these exercises work for me to help it?
@cherylstone336
@cherylstone336 2 ай бұрын
Exactly what I needed!!! Thank you🎉
@paulhunter6652
@paulhunter6652 2 ай бұрын
It’s a battle against time. Stay away from implants. Fusion is the gold standard if required. Mine still hurts though and I had the titanium plate removed. Waiting to get other big toe fused. Tough recovery heel walking for 5 - 6 weeks.
@goldengirl54
@goldengirl54 2 ай бұрын
Arthritis for me. Thanks for the tips! ☺️
@vonde8721
@vonde8721 2 ай бұрын
Thanks Mike!
@lindasalazar5033
@lindasalazar5033 2 ай бұрын
Thank you! Can that happen in middle toe?
@MsDeLo60
@MsDeLo60 2 ай бұрын
Thank You
@obiblooze5902
@obiblooze5902 3 күн бұрын
Please recommend wide toe box shoes that have some cushioning. I don't want to go completely barefoot. Thanks
@jskweres2
@jskweres2 2 ай бұрын
I got a metal plate in the bottom of my shoe and that help my pain a lot...
@RedBirds2
@RedBirds2 2 ай бұрын
What about people who wear steel toe work boots 12 + hrs a day?
@gopalakrishnanduraisamy5409
@gopalakrishnanduraisamy5409 Ай бұрын
Good.
@PeachyNanaUK
@PeachyNanaUK 2 ай бұрын
I’ve always had wide fitted shoes and I’m not one for high heels but I do think that maybe the tights I used to wear actually pulled my toes in. I’ve changed to wearing socks and if possible men’s size ones because they nearly always shrink!
@vintagemxer1846
@vintagemxer1846 2 ай бұрын
It’s probably from high heels. Virtually every women I know has bunions from wearing this ridiculous footwear.
@Oanaabcdefg20
@Oanaabcdefg20 2 ай бұрын
Mulțumesc
@Cyn50983
@Cyn50983 2 ай бұрын
What about Hallux varus post bunionectomy years later. Big toe moving outward. Can’t find stretches.
@cindyjofaithful4469
@cindyjofaithful4469 2 ай бұрын
The arch of my left foot hurts a lot. It's toward the right of the foot. What would that be?
@BobandBrad
@BobandBrad 2 ай бұрын
Unfortunately we cannot give individual medical advice over the internet without a proper examination. With just a description, we would hate to guess as to what it sounds like as a lot of things have similar experiences.
@diannasoler
@diannasoler 2 ай бұрын
Say hi to Bob for me.❤
@ivonneperez88
@ivonneperez88 2 ай бұрын
I am struggling with this exact pain. I practice martial arts and I hit my toes constantly... I am having problems finding wide tow box shoes that are bot barefoot. Especially, other types of shoes that are not sneakers. Something I can wear to work. Do you have any suggestions?
@paulhunter6652
@paulhunter6652 2 ай бұрын
HOKA is the best. I have had one toe fused and the other to be done. On-line and some stores. Very popular. Large toe box and rigid sole with correct height taking pressure off the toe. I use Clifton and Bondi. Plus good orthodics.
@cherylstone336
@cherylstone336 2 ай бұрын
Where is Bob??
@debdoncov3050
@debdoncov3050 2 ай бұрын
Tough i have great toe bone spurs yoga toes help
@BobandBrad
@BobandBrad 2 ай бұрын
Thanks for sharing what is helping you! Much appreciated!
@Progressivelyyou
@Progressivelyyou 5 күн бұрын
This shit hurts like a bitch. I broke my 2nd, 3rd & 4th metatarsal 8 weeks ago. Started walking 2 weeks ago and the fracture itself is doing well, BUT, Im getting this horrible pain in the joint mentionned here. If ever I step on my toe with my foot lifted, Im down for the day from the pain and swelling. 😭
@circa1890
@circa1890 2 ай бұрын
Oh my gosh! I just got this for the first time yesterday! How did you know... ?? 😲
@BobandBrad
@BobandBrad 2 ай бұрын
Hope this helps!
@jns0913
@jns0913 2 ай бұрын
👍
@147258369iloveyou
@147258369iloveyou 2 ай бұрын
Omg thank you so much for this video. I broke my first metatarsal right near the sesamoids and my toe is so stiff!
@BobandBrad
@BobandBrad 2 ай бұрын
Glad it was helpful!
The WALKING Mistake Almost Everyone Makes
10:51
Bob & Brad
Рет қаралды 24 М.
Wait for the last one 🤣🤣 #shorts #minecraft
00:28
Cosmo Guy
Рет қаралды 24 МЛН
How Strong is Tin Foil? 💪
00:25
Brianna
Рет қаралды 62 МЛН
Perfect Pitch Challenge? Easy! 🎤😎| Free Fire Official
00:13
Garena Free Fire Global
Рет қаралды 60 МЛН
Which team will win? Team Joy or Team Gumball?! 🤔
00:29
BigSchool
Рет қаралды 12 МЛН
Big Toe Pain/Stiffness (Hallux Rigidus) 10 Steps to Cure.
11:37
Bob & Brad
Рет қаралды 909 М.
Do Bunion Correctors Work? [How To SHRINK Bunions Naturally!]
10:12
Michigan Foot Doctors
Рет қаралды 418 М.
Stop Leg Cramps In Seconds, Plus 2 Snake Oil Remedies?!
8:45
Bob & Brad
Рет қаралды 38 М.
3 Expert Shoulder Impingement Exercises, Fast Relief!
11:32
Bob & Brad
Рет қаралды 135 М.
How to Fix Bunions in 5 Steps
14:40
Barefoot Strength
Рет қаралды 9 МЛН
Instant Toe Pain Relief (4 Really Easy Ways)
13:05
SpineCare Decompression and Chiropractic Center
Рет қаралды 26 М.
What is Hallux Rigidus, and the Best Shoes for It
9:34
Doctors of Running
Рет қаралды 20 М.
How To Use A Massage Gun To Treat Plantar Fasciitis
10:07
Bob & Brad
Рет қаралды 17 М.
Top 4 Movements for RELIEF from HALLUX RIGIDUS or HALLUX LIMITUS | Big Toe stiffness
12:21
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 39 М.
Stiff Hip After Sitting Must Do These Stretches!
11:46
Bob & Brad
Рет қаралды 66 М.
Wait for the last one 🤣🤣 #shorts #minecraft
00:28
Cosmo Guy
Рет қаралды 24 МЛН