Sir 6 month se running kar rahe hai sir timing kis tarah ghatega sir reply please sir dono time karenge to
@ManishaRaaj-cx5em2 ай бұрын
Hamko to sir 2 bachha h unhi ke hisab se sote hn our jagte hn
@ZeeshanNajfi2 ай бұрын
*Sir ji mai 1 year se home work out kr raha hu kuch mahina gym v koya bs running ki practice nhi kiya hu,,*
@Rahulakela-Ak472 ай бұрын
Jai hind sir 🇮🇳🙏
@mrrockeyonlineclasses31602 ай бұрын
Guruji hm punayi chauk rhte h aur chahte hai kii aapke pas running ke liye aaye kaise aaye samjh nhi aa raha hai kuch btaiye guruji
@marcosdefenceacademypatna4272 ай бұрын
Cycle le lo or come
@DileepKumarYadav-tc4bl2 ай бұрын
Jai Hind sir
@Anchalraj1232 ай бұрын
Sir 55 se 60 hoga running start kre??
@barunkumar7322 ай бұрын
Sir step lamga kaise hoga eske bare mai kuchh tip dijiye na or diet mai kya lena chahiye morning time or sash ki samshiya ko kaise le
@bharti41032 ай бұрын
4 baje running
@SandeepKumar-pn2ni2 ай бұрын
Sir timing kis tarah ghatega dono time running karenge to ghat jayega sir please reply kijiye sir
@marcosdefenceacademypatna4272 ай бұрын
कितने दिन से दौड़ रहें है
@SandeepKumar-pn2ni2 ай бұрын
6 month se sir
@GauriShankarKumar-i3u2 ай бұрын
Sir mera se 5500 nahi jhutega sir mera father ji farmer hai sir
@Hackeer592 ай бұрын
To gao m daur Bhai Patna m kuch ni rakha h
@GauriShankarKumar-i3u2 ай бұрын
@@Hackeer59 gao me road nahi hai bhai
@GauriShankarKumar-i3u2 ай бұрын
@@Hackeer59 gao me road nahi hai bhai
@Hackeer592 ай бұрын
@@GauriShankarKumar-i3u aare aise to Bihar m khi ni h ki road humare chacha nitish kumar ni banwaye h ...Patna m aaoge ye sb trainer pair m dard uta dega Bhai 8415 m Mera sath aisa ho chuka h
@GauriShankarKumar-i3u2 ай бұрын
@@Hackeer59 khali giti hai dost
@Mithlesh9882 ай бұрын
Hand me tattoo hai medical me koyi dikkat hai sir
@marcosdefenceacademypatna4272 ай бұрын
नहीं
@GauriShankarKumar-i3u2 ай бұрын
Apse bat karna hai sir academy join karna hai sir
@marcosdefenceacademypatna4272 ай бұрын
7631627630
@GauriShankarKumar-i3u2 ай бұрын
@@marcosdefenceacademypatna427 kuch kam nahi hoga sir Paisa 5500 nahi jhutega sir 🙏🙏 Mera father kisan hai sir ,, 🙏 5500 nahi Dene ke liye bol rahe hai
@MantuKumar-st4bt2 ай бұрын
Running kya dono time karna h sir ya one time
@marcosdefenceacademypatna4272 ай бұрын
Suruat me 1 time or sham me exercise
@mohanikumari20532 ай бұрын
Sir girls ko kitna km abhi running karna chahiye please reply