बिना एक्सरसाइज के वजन घटाने का डाइट प्लान | protein diet | protein diet for weight loss | diet plan

बिना एक्सरसाइज के वजन घटाने का डाइट प्लान | protein diet | protein diet for weight loss | diet plan
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By eating this high protein diet, you create a caloric deficit, which is a condition that can ultimately result in weight loss. As a consequence of normal activity, you will be burning more calories than you consume and this is a natural way to shed pounds.
वजन कम करने का डाइट प्लान| Diet Plan to lose Weight Fast| 7-day diet plan for weight loss। meal plan| vajan kam karne ka diet plan
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This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make KZbin videos on health, fitness and lifestyle because I love this small but growing community of mine.
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You will know -
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.

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